Yitya ubunzima beLight. 2016 Oct 18.
Eliacik K1,2, IBolat N3, I-Koçyiğit C4, I-Kanik A5, USelkie E6, Yilmaz H7, Ikati G4, Dundar HAYI8, Dundar BN4.
Abstract
UMGQUBO:
Ukunyuka ngokukhawuleza kwesifo sehlabathi sokuxhaphaka kakhulu emhlabeni sibonisa ukuba iimeko zemo engqongileyo zinoxanduva. Ukusetyenziswa okukhulayo kwetekhnoloji kunxulunyaniswa namazinga anyukayo wokutyeba kakhulu ngenxa yokuhla kwendlela yokusebenza yomzimba kunye nendlela yokuphila ebalulekileyo. Ukulutha nge-Intanethi kukwakho nokukhula kwimiba yezempilo ehambelana nokuncipha komzimba kunye nokungalali kakuhle kunye nezinye iingxaki zempilo. Injongo yolu phononongo yayikukuchonga ubudlelwane phakathi kweziyobisi kwi-Intanethi kunye neengxaki ezinxulumene nokutyeba ngokugqithisileyo kulutsha.
ISIQINISEKISO NEENDLELA:
Kolu phando lolawulo lwemeko, ulutsha lwe71 ulutsha olunengxaki yokutya kakhulu bathatyathwa kwiklinikhi yokuphuma kwisibhedlele iTepecik Ukufundisa kunye nesibhedlele saseKatip Celebi University, iSebe lePediatric Endocrinology eIzmir, eTurkey. Iqela lolawulo laline-64 yolutsha olungeyiyo e-ethe-ethe eyathatyathwa nezigulana kwiqela lokufunda ngokobudala kunye nesini. Zonke izifundo zigcwalisa iifom zentlalontle yoluntu, inqanaba lomlutha we-Intanethi, uMgangatho wePediatric ye-Life Inventory, iPittsburgh S sleep Quality Index, kunye nePworth Slowiness Scale.
IINKCUKACHA:
Abafikisayo ngokutyeba kakhulu babenamathuba okuba likhoboka le-Intanethi (p = 0.002), umgangatho wobomi osezantsi (p <0.001), kunye nokulala okuphezulu emini (p = 0.008). Ngaphaya koko, uhlalutyo lokubuyela umva kokubini lubonisa ukuba umlutha we-Intanethi kunye nomsebenzi omncinci womzimba unxulunyaniswa nokwanda kokutyeba kakhulu.
UKUQINISWA:
Iziphumo zabonisa unxibelelwano olubalulekileyo phakathi kweziyobisi kwi-Intanethi kunye nokukhuluphala. Iingcali zezempilo kufuneka zithathe umlutha we-Intanethi, imisebenzi ekwi-Intanethi, kunye nokuziqhelanisa nomzimba ukuze zilandelwe xa lilandela ulutsha olutyebileyo. Ukongeza kunyango lwe-pharmacologic kunye nokungenelela kokutya, ukubonelela ngokuziphatha okujolise ekusetyenzisweni kwe-Intanethi okunempilo kunokuba kukuthembisa ukunciphisa iziphumo zokutyeba kakhulu ekufikeni kobuntwana.
IINKCUKACHA:
Ubomi obunxulumene nempilo; Ukutyeba kakhulu; Umsebenzi womzimba; Ukulala
PMID: 27757931
DOI: 10.1007 / s40519-016-0327-z
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