Ubudlelwane be-smartphone basebenzisa ubunzima ngobuninzi bokulala, ukuxinezeleka, kunye nexhala kubafundi beyunivesiti (2015)

UDemirci, Kadir, Mehmet Akgönül, kunye no-Abdullah Akpinar.

"Ubudlelwane bokusetyenziswa gwenxa kwe-smartphone kumgangatho wokulala, uxinzelelo kunye noxinzelelo kubafundi baseyunivesithi."

Umbhalo wezilungo zokuziphatha 4, akukho. 2 (2015): 85-92.

https://doi.org/10.1556/2006.4.2015.010

Abstract

Imvelaphi kunye neenjongo

Ukusetyenziswa kwee-smartphones kuye kwanda ngokukhawuleza kule minyaka idlulileyo, kwaye oku kuzise umlutha. Injongo yesifundo esikhoyo yayikukuphonononga ubudlelwane phakathi kokusebenzisa bhetyebhetye kunye nomgangatho wokulala, uxinzelelo kunye noxinzelelo kubafundi beyunivesithi.

tindlela

Lilonke, abafundi beYunivesithi yase319 (amanenekazi angama-203 kunye namadoda angama-116; kuthetha ubudala = 20.5 ± 2.45) babandakanywa kolu phando. Abathathi-nxaxheba bahlulwa baba ngamaqela amathathu alandelayo: iqela elingelilo umsebenzisi (we-smartphone)n = 71, 22.3%), iqela eliphantsi lokusebenzisa i-smartphone (n = 121, 37.9%), kunye neqela eliphezulu lokusebenzisa i-smartphone (n = 127, 39.8%). Bonke abathathi-nxaxheba bahlolwe besebenzisa i-Pittsburgh Sleep Quality Index, I-Beck Depression Inventory, Beck Anxonomy Inventory; ngaphezulu, abathathi-nxaxheba ngaphandle kwabakwiqela le-smartphone elingelona umsebenzisi baye baphononongwa ngeSmart Addiction Scale.

iziphumo

Iziphumo ziveze ukuba inqaku le-Smartphone yoThengiso lweSmart laliphezulu kakhulu kunamadoda. Uxinzelelo, unxunguphalo kunye nexesha lokungasebenzi kakuhle elangeni laliphezulu kwiqela eliphakamileyo lokusebenzisa i-smartphone kunelo iqela eliphantsi lokusebenzisa i-smartphone. Uqhakamshelwano olufanelekileyo lufunyenwe phakathi kweNqaku leSmarty yokuThengiswa kweMilinganiselo kunye noxinzelelo, amanqanaba oxinzelelo, kunye nenqanaba elithile lokulala.

izigqibo

Iziphumo zibonisa ukuba ukuxinezeleka, ukuxhalaba, kunye nomgangatho wobuthongo kunokunxibelelana nokusetyenziswa kwe-smartphone. Ukusetyenziswa kakubi okunjalo kunokukhokelela ekudakaleni kunye / okanye ukuxhalabisa, okubangelwa kukubangela iingxaki zokulala. Abafundi beYunivesithi abaneenkxalabo eziphezulu kunye neengxaki zokuxhalaba kufuneka bajongwe ngokucophelela kwi-smartphone yobunzima.