Sekungunyaka oko ndenza ukungcola. Ukuyekisa kwakukubi. Iminyaka emithandathu yokungena yonke imihla kwibhokisi ekhohlakeleyo, kwakungathi kukhutshwa i-matrix- yonke into yaphazamiseka kwaye ndazifumana ndiluhlaza, ndihamba ze, ndothukile kwaye ndimbozwe yimikhwa emhlophe encangathi. Kuthathe iinyanga ukuba ingqondo yam ichache. Ndaziva ngathi ndiyinto.
Nokuba kunjalo, ndiphumile kuyo. Ndiyithumela le nto kuba ndibuye ndibuyele kwibhokisi ekhohlakeleyo ngokufutshane kwaye ndakhumbula indlela ekuyiyo kwaye ndiyikhumbula le subreddit kwaye ndifuna ukuqinisekisa ukuba la magama afikelela kubaphulaphuli abawadingayo. Qonda into endiyibhalileyo apha kwaye uzakuphuma. Ndiyathembisa. Oku kuyakuba lide kodwa ukuba uzimisele malunga noku emva koko une-zilch eza kuphulukana nayo yonke into onokuyizuza apha. Ke nceda ufunde. Ndenze konke okusemandleni am ukucoca zonke izinto ezibangela apha.
Yintoni imfihlo? Kwaye uyazi ntoni? Kukho "imfihlo" yoku. Ewe ikhona indlela eyimfihlo apho onke amabali empumelelo apha eyimpumelelo. Iyimfihlo ke leyo nokuba kude kuthi emva kokuba ndikuxelele ngqo ebusweni bakho, iya kuhlala ifihlekile kuwe. Kude kube lusuku olunye ufunde ukuba uyibona njani. Into ecaphukisayo yeyokuba kuthatha umsebenzi ukutyhila le mfihlelo inzulu, kuthatha umzamo otyhafisayo kodwa nje ukuba uyityhile le mfihlakalo, akukho mzamo ungaphaya ofuna ukwenziwa. Nada. Unothi. Zilch.
Ke uhamba malunga nosuku lwakho kwaye ukhangela iphepha elithile. Cofa ucofe, ubambe ngokungacwangciswanga ubambe intshontsho lembuzane ngeliso lakho. Ukulandela umkhondo wamehlo emva apho wawufunda khona, qhubeka ufunda okomzuzwana emva koko udanyaze ubuyele komnye umzuzwana okhawulezayo. Buyela apho ubufunda khona emva koko uphinde uphinde ubuye, ngeli xesha lithe kratya. Oooh, yintoni leyo? Oko kujongeka kulungile. Ngequbuliso ukonyuka kancinci kwentliziyo. Hayi akufuneki. Andiyi. Iliso liyaphaphazela. Ibonakala intle! Hayi, andiyi. Amehlo ayaphindaphinda kwakhona. Amehlo ahlala ixesha elide. Ooooh! Jonga goooooooood! Iliso lihlala lide kakhulu. Cofa ucofe, kwaye ngequbuliso ujonge ama-midget angama-50 angaboniyo enza izinto eziphazamisayo kwidada lesilwanyana sasekhaya se-Snow White.
Ngaba i-amygdala iviwe? Yenza ubuhlobo nalo mfo. Ingaba ngumhlobo wakho okanye utshaba lwakho. Khetha. Enye okanye enye. Makhe ndinike ulawulo oluhlaza ngokwenene. Ukuba isiqu sobuchopho simele idatha eluhlaza ngokupheleleyo kunye neocortex (ingqondo ephezulu) ibonisa ukuqonda okuphezulu, emva koko i-amygdala imele inqaku apho idatha eluhlaza idibana nefuthe lokuhlangabezana nengcinga ephezulu. Kwenzekeni kolulandelelwano luboniswe ngentla, i-classical “andizukuyenza mna” eyenzeka malunga nee-3s phambi kwento nganye “SHIFT + CTRL + P” egcinwe kwizitshixo ze-NSA?
Iliso lakho liskene iphepha. Ingqondo yakho iskene izinto ezimbalwa. Izisongelo kunye namaqabane. Emva koko yonke into iyazi, inyanzelisa amagama kunye nokuqonda okuphezulu kwayo yonke into engafunekiyo. Ngaba uyazi ukuba nge-2 iliso eliqaqambileyo ubusele udlulisile inqaku lokungabuyi? Phambi kokuba ubhalise lo mfanekiso usazi ukuba ingqondo yakho sele iyibekile indlela, kuba inkumbulo yesiqhelo yabangelwa kwangoko yipatheni yolungelelwaniso oluchanekileyo kwaye ulapho nootatomkhulu bakho abafileyo bajonge kuwe besezulwini kwaye bacinga "ingcwele mfondini yintoni le ndiyizalileyo ".
Kulungile ukuba ichaneke ngakumbi, kuxa iliso lilindile ukuba udlule kwinqanaba lokungabuyi. Kodwa umbono wesibini uhlala uyinto ebangela ukuba ikhawuleze kakhulu ukuba usabele. Njengechibi elinomkhenkce, umbono wokuqala uqhekeza umkhenkce, umbono wesibini ngumngxunya kwaye xa iliso lihlala ungaphantsi. Ngelo xesha ukudityaniswa kokuvezwa kukhuthazo ekuhambeni kwexesha ngokwendlela yokukhululwa kwehomoni eluhlaza kudlula embundwini. Amagqabantshintshi nganye akhupha ukugqabhuka kwamahomoni, nganye nganye ikrwaqula. Nangona kunjalo incinci. Kwaye ukugqabhuka kwehomoni nganye? Ivula amasango ezikhukhula ngakumbi.
Ngoku ungathini ukuba ndikuxelele, ukuba YONKE into ekufuneka uyenzile, nanini na, konke konke, kukuphazamisa le nkqubo njengoko isenzeka kwaye ucocekile? Akukho Okuninzi. Akukho nto ingaphantsi kwalonto.
Ewe, zimbini "iimfihlelo", kodwa ziyinto efanayo xa ufika ezantsi kuyo.
Nye: SUKUZILA. KUKONKE. Ayinamsebenzi nokuba yintoni. Ukukroba okuqanda.
Isibini: Indoda iya kwisikhulu kwaye iyibuze, "Mfundisi, nokuba ndizama kangakanani na andinakufumana nolawulo kwinkanuko yam". I-guru yenyuka yaya emthini kwaye yawola umthi. Uqala ukukhala kwaye ekhwaza kwaye esenza isijwili "Nceda, andikwazi ukuzinqanda kulo mthi, ndincede, mntu nceda, nceda!". Indoda iyamangaliswa yile ndlela yokuziphatha. “Guru, kutheni ukhwaza nje? Nguwe ophethe umthi, wenyuka waya kuwo ngokwakho, uwubambe ngomzamo wakho kwaye awukubambanga, kutheni ukhwaza nje? ”. UGugu ukhupha isipili epokothweni kwaye ubonise indoda ubuso bayo.
Nguwe. Akunjalo ngengqondo. Akunjalo umzimba. wena. Ivela phi? Nguwe. Ewe, Wena, ngokwakho. Wenza le 100% ngenjongo kwaye awazi nokwazi. Uya kufumanisa nje ukuba waphule ipatheni. Kodwa ukuba uyayifunda ngoku, andilindelanga ukuba uyiqonde. Kungenxa yoko le nto iyimfihlo. Ekhokelwa ngu- M. Night, njl.
Naluphi na, buyela ekulandelelaneni kwethu okufutshane. Amagqabantshintshi okuqala avala ulwazi lwakho oluphezulu ngesiqhushumbisi sehomoni yokulala. Kwanele ukwenza ukuba okwesibini. Okwanele ukwenza ukuba okwesithathu. Kodwa emva koko, eyoneleyo yodolo lwakho oluphezulu iyavalwa ukuze owesine, wesihlanu nayo nayiphi na into ebonayo ihlale ixesha elide ngokwaneleyo ukuba ingatshintsha ngokupheleleyo ubuchopho bakho bume kwimfene.
Qaphela ukuba ukucinga ngeengcinga okanye ukucinga ngokuyilayo kusebenza kwimowudi eyahlukileyo ukuya kulungelelwaniso / ngengqiqo. Elona binzana libalaseleyo koku kuxa uyokuphupha ebusuku. Uya kuqaphela ukuba kwindawo yotshintsho eyahlukileyo uyeke ukuhlalutya / ukuqonda / ingcinga emgceni kwaye uqalise umfuziselo / umbono / umbono ofanayo okwethutyana ngaphambi kokuba ulale ubuthongo. Yilapho ukuguquka kokuvuka ukulala nokuphupha kuqala. Kwaye ngamanye amaxesha ungaqaphela enye into, ukuba u-Ol 'Woody ugcwele okanye isiqingatha semasti phaya ezantsi. Ngengozi? Amava am andixelela: ngekhe.
Qaphela ngokufanayo ukuba xa usonwabisa amaphupha endalo yokuzala, utyibilika kule ndlela yesi-2 yokucinga okufana nokubonwa? Eyona nto inamandla kunye nokuvuselela imfesane, kuya kungena kwimowudi yamaphupha oya kuwo. Kuncinci kwaye kuncinci IF-THEN logic kwaye ngakumbi nangakumbi nge-Ol 'Woody. Ngokubalulekileyo, ubunzulu bangena kwifantasy, kokukhona ingqondo yakho ivala ukucwangciswa okuphezulu. Oku, bantu, yindlela elandelelana ngayo ukuqala. Xa iliso lakho lilindile, ungene kwimowudi yephupha. Kancinci nje. Kancinci ngokwaneleyo. Uyazivumela ukuba ulale kancinci apho isiliphu esincinci siyathetheleleka kanti ukuba ubunokuvuka ngakumbi, ibinokubanjwa kwaye iphathwe ngokukhawuleza.
Indlela yokwenza ngayo iidummy: Brahmacharya Into ekufuneka uyenzile kukucima yonke ingcinga yesondo. Ndiyabubona ubuso bakho sele. Umothuko, uloyiko. Hayi, andinako, akukho ndlela, ingenakwenzeka, ufuna ukuba ndibukrwada okanye into? Ewe, ndifuna ukuba nibe nekratshi. Ekuqaleni unokufumana iibhola eziluhlaza okwesibhakabhaka. Yikhuphe. Kungekudala iyakucima. Ekuqaleni kuya kuba nzima. Ke into engenakwenzeka iya kujika ibe yinto enokwenzeka. Emva koko kunokwenzeka kuya kujika kwindalo yesi-2. Emva koko indalo yesi-2 iya kujika iphefumle ngaphakathi nangaphandle. Vumela amaphupha amanzi ukuba kwenzeke. Khupha zonke iingcinga zesondo. Yonke ingcinga enye, ukukrwaqula, ukuzama ukuva into ethile, ukuziva into ethile, ukuchukumisa into, konke kufuneka kuhamba. Yiloo nto ndiyithethayo ngokungakhangeli. Nokuba sezinzulwini zentliziyo yakho, akunjalo. Oku kwaziwa ngokuba yiBrahmacharya. Jonga phezulu! Ndiyazi ukuba uyonqena ndiyeke ndikuncede kunye nonxibelelwano oluncinci- NYE MBINI NTATHU.
Ayinguye wonke umntu ekufuneka eyenzile le nto. Kodwa ixesha elinikiweyo, kuya kufuneka uyenze le nto. Mnike unyaka okanye ngaphezulu ukuba awukho ngaphezulu. Ngoba? Ngenxa yokuba ulikhoboka. Ukophula umlutha udinga ishamhamham sokulinganisa. Khawufane ndikunike ukhetho. Unokukhetha enye okanye enye ukuze ufumane: $ 0 okanye $ 1? 0 $ okanye 2 $? $ 0 okanye $ 10? I-0 $ okanye i-50 $?
Ngokucacileyo akukho mntu ukhethe i- $ 0. Sisidenge esenza ntoni eso? Ke uyaqonda ukuba… ngoku qaphela inkqubo yakho yomvuzo icinga kanye ngale ndlela inye: “Ndizakuthatha loo $ 1, ndiyisebenzisele ukufumana i $ 2 ukuze ndenze i $ 10 ukuze ndifumane i $ 50. Yintoni, ufuna ukuba ndithathe i-0 $? Fumana i-fuck outta apha isidenge, whatcha take me fo? Kutheni le nto ukukhanya kwam kuthathe i $ 0 xa ndinokuba nayo yonke idolla? ”. Nika iqhekeza le-dolla, ahambe ayokukora amanqaku kwaye enze mo dolla. I-Plain kwaye ilula.
Kodwa kwenzeka ntoni xa ingu- $ 0 okanye $ 0? Xa kungekho khetho ngaphandle kwe- $ 0? Elula. Ufumana i $ 0. Kwaye wonwabile! Khumbula, zonke izinto ezibangela umntu ukuba acinge, ezokucinga, zokunyanzelwa, nokuba yeyiphi na: wondla intloko yakho yangaphakathi eqhekezayo yedola. Iya kukhetha idola kunedola kodwa xa ithe yanambitha idola enye izakufuna 1. Ukuba ayinanto idlulayo, ayizukuhamba nanto. Kodwa kamsinya nje ukuba inento, iya kuphuma. Ayinakuphepheka. Oku, zihlobo, sisiseko sesizathu sokuchitha kwakho i-nofap kwaye andenzi njalo.
Ngexesha lokuhamba kwamehlo akho, ubheja iesile lakho ukuba malunga ne-30 yeengcingane ezisengqondweni yakho sele usenzile isigqibo. Ukude kakhulu, ubukroba. Indlela ngaphambi kwentshukumo yamehlo- eso sithuba sinye sodwa esadubula ngenjongo enye indlela xa yayihamba enye, kulapho yaqala khona. Ukuphazamisa apho kwaye uya kuba nomsebenzi we-zero kwaye kuya kufuneka ubeke umzamo we-zero kwi-nofap. Ukuqhubeka komgca, kuya kusiba nzima, kwaye kuya kusiba nzima kwi-IT.
Kulapho ukucamngca kungena khona, oko kukuthi iVipassana aka meditation meditation. Kufundisa ukuba uye kude ngasemva kumaleko engqondo yakho de ube ubona zonke iinkqubo ezisebenzayo. Yintoni eyenzekileyo kukuba uyile inkqubo yenqanaba leengcambu ukuqala inkqubo yenqanaba lomsebenzisi. Ke uyayibulala inkqubo yenqanaba lomsebenzisi kaninzi. Abenzi be-rootkit bahleka yonke indlela eya ebhankini.
Yintoni evamile? Ndiza kongeza enye into. Ndixolele ngokuthetha lento. Khumbula ixesha eladlulayo ndakucela ukuba uyeke konke ukucinga ngesondo kwaye undibize ngokuba krwada entlokweni yakho? Andikho krwada. Inyani yile yokuba ungumntu ogqwethekileyo. Isiqhelo sam siqhelekile, yindlela izinto ezinokuba ngayo ngokwendalo ukuba ugcine umsulwa. Isiqhelo sakho sijijekile ukuza kuthi ga ngaphaya kokuqondwa konke kunye nokubonakala kwesiqhelo ukuba kujongeka ngathi kukrwada xa kuthelekiswa. Uyayiqonda le nto? Ukholelwa ukuba zonke ezo nkangeleko kunye neengcinga kunye neminqweno "ziqhelekileyo" kwaye "lolunye usuku nje".
Ufundiswe le nto luluntu kwaye wayikroba ngenxa yokuba inkqubo yakho yomvuzo ikuxelele ukuba licebo elilungileyo. Ngoku jonga kakuhle ukuba uphi na unyana. Oku kungoneliseki sisizathu sokuba ulapha. "Okuqhelekileyo" kwakho kukujijisana okungaphaya kokuqonda konke. Ayisiyo "yesiqhelo". Kuqonde oku kwaye ekugqibeleni ungasibona isixeko seZiyon. Hayi, abantu abaqhelekileyo abayicingi nokuyicinga le nto uyenzayo ngoku. Ewe, abantu abaqhelekileyo bayabelana ngesondo kwaye bayacinga. Ungathandi nje ukuba wenza njani ngoku. Oko kuqinisekile. Ungaze undinike ixhoba tata kwaye undixelele ukuba ndizama ukukuhlaza. Wenze umsebenzi omangalisayo ngokuzihlazisa kwakude kudala ndingekafiki kuwe. Nantsi impama emnandi evela kwinyani. Yithathe.
Isizukulwana esihlambe ingqondo yakho ngolu hlobo lwengqondo sasingenaso isantya esiphezulu kwi-intanethi xa babekhula. Lowo ngumahluko phakathi kwakho nabo. Gcina oko engqondweni. Oko kunokuba kukuziphatha okuqhelekileyo emva koko, ngoku kukhokelela kwintlekele.
Ewe ndisebenzisa u "mna" kunye no "wena" apha ngenxa yempembelelo enkulu, nceda ngandlela zonke uqonde ukuba ndibhala le posi ngelona zinga liphezulu lothando, kodwa nokuba kunjalo. Inqaku limi! Ndikholelwe xa ndithetha oku: imeko yakho yangoku yemicimbi igqwethiwe kude, kude kakhulu, kude ngaphaya komndilili wosuku oluyimfuneko. Kwawona mandla ujika kwinkanuko, ngamandla onokuwasebenzisela nantoni na, ukuba ukhetha ukwenza njalo.
Ndicinga ukuba 'eqhelekileyo' ayililo elona gama lilungileyo bendinokulisebenzisa kodwa bendifuna ukwenza indawo ephosakeleyo apha. Kufanele ukuba ibe 'yinto eqhelekileyo'. Ayindonwabisi into yokuba ndithi 'yinto eqhelekileyo' namhlanje yinyani yesininzi sabantu abathandayo abathandwayo. Oko 'kuqhelekileyo' kukhutshiwe. Ke yiyo loo nto ndisebenzise eli gama, ukutsalela ingqalelo kubunzulu bemeko yemicimbi yoMhlaba ngalo mhla. Kodwa nangona kunjalo, enkosi kakhulu ngokufunda kwaye ndiyathemba ngokunyanisekileyo ukuba uyayikhangela into koku ekuvumela ukuba uqhawule amakhamandela ngokupheleleyo. Akuyi kuba lula. Kodwa ayinakuba ngumzamo.
FAQ:
Umbuzo: Kodwa kukho imifanekiso eninzi kwi-intanethi, ndimele ndiyenze ntoni?
A: Yisebenzisana nayo.
by nanjalo10
Enkosi kakhulu ngazo zonke iimpendulo zohlobo! Ndizamile ukulungisa ingxaki nganye okanye umbuzo apha. Kodwa masongeze ezinye. Kukho izixhobo ezimbini endandisebenzisayo ukwenza ukuphakama okukhulu: ukulawula ngokwenene izibongozo ngokwabo.
1.) Ukulawula ukudanyaza kwamehlo, into ekufuneka uyenzile kukuQHELEKA UKUQWALASELWA kwaye ujonge iso lakho kwinto eqhelekileyo. Nantoni na nayo yonke into engeyiyo eyokwabelana ngesondo. Jonga into kwaye uyifunxe. Yithi yingca yengca. Yiva ukuba iluhlaza kangakanani na, nendlela igagasi ngayo emoyeni. Uqwalaselo lwakho olupheleleyo, yonke. Jonga izitena uzive izitena zezitena. Bamba ingqalelo yemizuzwana emi-5, kuya kufuneka ugcine ixesha elaneleyo ukuze usebenze kakuhle. Le nto ixelela ingqondo yakho kukuba i-X impulse yayinamandla kodwa nantsi i-Y ebaluleke ngakumbi kuba nditshilo. Ingqondo yakho iya kufunda emva kokwenza oku rhoqo. Kule nto uyazivuselela ngokwakho ukuba ungakhangeli. Yenza oku ngalo lonke ixesha ujonga kwi-PC okanye ngaphandle.
2.) Ukuphazamisa iimfuno njengoko zisenza phaya ezantsi. Yima. Khupha wonke umoya. Suck abs yakho kwi (ab vacuum). Ngoku yenza i-kegel emnene kwaye kwangaxeshanye tsala phezulu uye phezulu ukusuka apho ngokungathi i-abs yakho inokutsala inyukele phezulu esifubeni sakho. Yenziwe ngokuchanekileyo, iya kuziva ngathi kukho intambo eqhotyoshelwe kwidick yakho, edityaniswe kwingingqi yesisu kwaye uyitsale uye phezulu. Uyakuva ukukhawuleza kwamandla okanye igazi okanye nantoni na kwingingqi evakalelwa kamnandi kakhulu. Oku kuyakucima inkqubo yokwenyani. Kuya kufuneka uyenze nzima, iya kuthatha amandla amancinci.
Kuya kuthatha ixesha ukufumana isidumbu esilungileyo kodwa xa ufumana oko uya kukwazi ukuba yeyiphi enye ngenxa yokuba le misipha idonsa ngqo kwisiseko sakho sokudada, uya kuvakalelwa kwingingqi yebladder. Kukho iinxalenye ezimbini. Esinye isistim sehlunu sidonsa kummandla nje ngentla, kufuphi ne-bladder. Iseti yesibini yemisipha idonsa kwingingqi ephantsi, kufuphi nomgangatho weplavic. Ufuna i-2nd isetyenziswe, kungeyona yokuqala. Kukho umahluko ohlukileyo phakathi kwimbini; Ukubandakanya isethi yokuqala / phezulu akusixhasi uxhaphalo kwaye kunokulimaza. Unokuziva ukuba yeyiphi i-muscle ngokwenza I-celibate's pose (brahmacharyasana). Nje ukuba uziva, awungekhe uhambe gwenxa. Xa uvuka, uyakuqaphela ukuba uhlobo lolwelo luzifumba emazantsi esisu kwaye lwakha uxinzelelo, luhambelana nokuxinezeleka ngokwesondo. Xa udibanisa esi sihlunu, siyayichitha le ngxwabangxwaba kwaye siyithumele ngasemva.
Oku kufana nokuyeka kanzima. Ukwenziwe ngokuchanekileyo, ukulandelelana kwe-5 kwezi zinto kuya kuphazamisa nayiphi na inkqubo efuna ukuqala.
Nangabe kunjalo, siyabonga kakhulu kakhulu ukuphendula, mbulela ngokukhethekileyo ngamazwi akho omnene kunye nokuncoma kwaye uyazi ukuba ndibhalela konke oko kuba ndiyakuthanda nonke kwaye ndifuna ukukubona sonke siphumelele! Phuma, uNoo!
amagqabantshintshi
impendulo
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