Amanyathelo ama-4 'R' okoyisa isiyobisi
Molo madoda, bendicinga ukuba ndingabelana ngeengcebiso zokoyisa umlutha endizifunde kwincwadi ethi 'Ingqondo nengqondo' nguJeffrey Schwartz.
Umbhali ucebisa amanyathelo ama-4 'R'; Gxininisa kwakhona, unikezelo kwakhona, Relebel kwakhona kwaye Value.
Xa uphelelwa ngamandla, phinda uleyibhe kunye nophawu kwakhona, yenza ingqondo kwaye uzixelele ukuba ujongene nokuhlaselwa kweengcinga ezigqithisileyo eziziswe yingxaki yocingo lwengqondo. Apha kukwaluncedo ukuba nomfanekiso ngqondweni ungeyonto ingaphaya kwecortex yangaphambili yobuchopho bakho ikhanyise ngophawu olugwenxa.
Qhubeka kwakhona ukuziphatha kumsebenzi kangangemizuzu eli-15 phantsi kohlaselo lweengcinga ezigqithisileyo. Imizuzu eli-15 lixesha eliqhelekileyo elikholelwa ukuba liyakoyisa umnqweno okhoyo. Olu hlengahlengiso lutshintsha ulungelelwaniso lwetrafikhi yobuchopho kwi-cortex yangaphambili ukusuka kwindlela ye-neural ethe ngqo ukuya kwindlela engathanga ngqo ethintela ngakumbi izenzo. Ngaphaya koko inxulumanisa umqondiso wangaphambili nendlela entsha yokuziphatha. Ukuqwalasela kwakhona lelona nyathelo libalulekileyo lokudala utshintsho oluhlala luhleli.
Sebenzisa ukujolisa kwakhona kwimisebenzi efana ne-in-line skating, ukucamngca njl.
Ukwenziwa rhoqo kugxininiswa kwakhona komeleza isekethe entsha ezenzekelayo kwaye buthathaka indala ye-pathological ehambelana nokulutha!
ekugqibeleni ukuvavanya (indlela enzulu yokulebula kwakhona) usebenzisa ingqwalasela yobulumko (uqheliselo lwamaBhuda) ukuqonda ngokukhawuleza iingcinga ezibambekayo njengezingekho ngqiqweni, ezibubuxoki, neziphambukayo zemiqondiso yobuchopho engayifanelanga into engwevu abakhwele kuyo kodwa besebenza bebodwa. Ngokwala ukuthabatha iingcinga ezingxamisekileyo ngokwexabiso, ziye zijongwe njengenkunkuma eyityhefu evela engqondweni.
Ndiyathemba oku kuyanceda! Iyandinceda!
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