36 years old. After the one year milestone I experienced satisfaction and disappointment. Satisfaction for having reached that milestone. Disappointment because I felt I wasn’t cured yet. I also dated a girl (for the first time in three years) for two months from march to may but did not work, among other things because a […]
Read More… from Age 36 – 515 days: Only NOW am I starting feeling healed
Top academics are now offering continuing education credits for a course entitled, “When Pornography Becomes a Problem: Clinical Insights.” It’s intended for psychiatrists, psychologists, primary care physicians, physician assistants, nurse practitioners, and other health care professionals who seek to improve their care for patients with mental health disorders. It explains how the new “Compulsive sexual […]
Read More… from Now your therapist or MD can get educated about problematic porn use!
I decide to share my story here to express my gratitude for abstaining for 50 days now. I do not consider myself distinctly successful, but i think it belongs here somehow. Trigger warning: I’m not going to describe details about fapping itself, but sometimes I’ll describe “setting” and preparation of my sessions to emphasize depth […]
Read More… from My way through sissy hell. My life feels so fulfilled and happy now.
I’m an 18-year-old male and I’ve been PMOing since I was about 12. I first started NoFap around June 2018. My streaks usually lasted 1-2 weeks, two of them lasted around 30 days and this last one that is still going is currently at 90 days. Here I’ll talk about some of the benefits I […]
Read More… from Age 18 – Greater happiness, euphoria and energy. Increased confidence. More sociable
My life has done a complete 180 since I started NoFap. My therapist and a couple friends have told me how much I’ve changed. I used to be so full of anxiety and depressed. And I had no friends. Now I have more friends that I can count on my hands. My anxiety and depression […]
Read More… from 90 days – I love how awake I am in life right now and how fun everything is
I can’t believe it. After 4 failed sexual experiences where I couldn’t penetrate while only being 25 years old, I was in the pits of hell and despair. I had been watching all sorts of porn since the age of 11, masturbating prone, death grip, multiple times a day, you name it. I worried about […]
Read More… from Age 25 – PIED cured in 45 Days. This is a health issue so treat it like one.
I’m becoming more interested in real relationships with good friendship and bonding, with someone I can talk to for hours. Sex is taking a backseat in how I feel about women around me. idk if I’m making sense. Physical attractiveness is also becoming less and less important, which was by far the most important thing […]
Read More… from After quitting porn I’m beginning to look for deeper connection with women
120 Days absolutely porn free. In last 120 days I have masturbated only 7 times (without fantasy or any other visual stimuli). I beat Cannabis dependency, 121 days absolutely clean as of today. I was terribly addicted to cigarettes for 8 years and I quit it 437 Days ago cold turkey. For last 2 months […]
Notable Benefits : No Brain fog More confidence and positivity No anxiety Calm and at peace with the present Quality sleep Generally more active and goal driven More social Increase in self esteem Easy to quit other addictions like social media Mindfulness Increase in mental and physical energy No more dwelling on sad thoughts or […]
I’ve been using and abusing PMO since a very young age, first exposure being the 1998 JCPenney Christmas Catalog(lingerie and bathing suit sections) at the age of 8. I used to cut up pictures of the models and hide them inside a Nesquick container under the bed. As the I grew and the internet became […]
Read More… from Age 29 – I feel more certain and the confidence I’ve gained is immeasurable