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Read More… from 250 Days of “Effortless” NoFap (video by GoldJacketLuke)
Category: Featured News
Female – 4 months porn-free: From ages 20-36 I would constantly watch gay porn upwards of 4 times a day
My father constantly was masturbating when I was a young child. Although he never made me watch the porn with him, I would constantly hear him moaning and the loud noises of the sexual content blaring throughout the house. I did not start with my porn consumption career until i was well into high school. […]
Can a “dopamine fast” kick-start your recovery?
First off, a little backstory: I was watching P continuosly for 8 years. Was going hard at it – 2 to 3 times per day most of the days. I was miserable. I was sad all the time. In short, I was a loser. Whenever I felt bored, stressed out or anxious I would PMO. […]
Read More… from Can a “dopamine fast” kick-start your recovery?
I was always shy and insecure with girls…till now
I’ve heard about NoFap first time sometimes last year and I started practicing it actively this year. First I had a good streak from Jan 5th to June 23rd, then from June 24th till August 1st and that period was crucial for me. In that month or so period I was practicing hardcore mode and […]
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Age 24 – I used to have OCD and worry all the time what people think of me. This is almost gone.
I’m in nofap for more than 35 days (No sex, \, no porn) more than 35 days and Today I had sex with some hooker in Colombia (I’m a tourist here). I don’t consider it to relapse because I had a normal sex. Anyway, the benefits are: I didn’t gain any superpowers/amazing charisma whatever. However: […]
Dramatic physical, emotional and mental changes
I’ve been in a hard mode NOFAP for 3 months. One thing that changed dramatically is the quality of my skin. I used to have a very dry, irritated, peeling skin on my arms. Since Nofap my skin is glowing, it’s smooth, looks kind of oily and healthy. Combined with a sun-tan it looks so […]
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Sex on the Brain: What Brain Plasticity Teaches About Internet Porn (2014), Norman Doidge, MD
Excerpts: “We are in the midst of a revolution in sexual and romantic tastes unlike any other in history, a social experiment being performed on children and teenagers… What clinicians don’t know much about, yet, is how we shall help teenagers, whose sexual tastes are being influenced by porn, because this level of porn exposure […]
Is porn making my social anxiety/confidence/depression/anxiety/OCD/bipolar worse?
Said a recovering porn user:
I knew I was more than I appeared to be. More knowledgeable, funnier, more socially intelligent. I had all of these skills, but I couldn’t use them. It was like driving a Ferrari and being stuck in 1st gear.
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Read More… from Is porn making my social anxiety/confidence/depression/anxiety/OCD/bipolar worse?
The more porn you watch, the more likely you are to be bisexual: study (2019)
Note: Porn-induced sexual tastes are often impermanent in those who quit: Are Sexual Tastes Immutable? Sexual Identity and Behavior Among U.S. High School Students, 2005–2015 Prevalence, Patterns and Self-Perceived Effects of Pornography Consumption in Polish University Students: A Cross-Sectional Study (2019) This large study found that escalation to more extreme porn was common: “Various changes […]
Read More… from The more porn you watch, the more likely you are to be bisexual: study (2019)
Age 36 – For the past month I am really enjoying sex and maintaining long lasting erections
36 years old. After the one year milestone I experienced satisfaction and disappointment. Satisfaction for having reached that milestone. Disappointment because I felt I wasn’t cured yet. I also dated a girl (for the first time in three years) for two months from march to may but did not work, among other things because a […]