Today makes day 90 for me. I remember posting on here on day 60 and receiving tremendous support. I have to say I’m a much better version of myself today than I was at day 1. I feel like this journey was as much about overcoming self doubt as overcoming pmo. There were nights I […]
Today I have finally completed day 90 of NoFap. When I first started this “challenge” I had severe IBS, Anxiety, depression, sadness and loneliness. Had a pale face droopy eyes with bags under them, unmotivated and undetermined and not smart. After 90 days my IBS is DEFINITELY not as bad as it use to be. […]
Background Yeah, I’ve definitely strained into the tgirl/shemale territory. I noticed though that in my mind I still identified them as female. I think that what happens is the dopamine reward you get from your regular porn starts to tapper off and not feel as exciting. So as a result, your brain starts to seek […]
Read More… from Trans porn tastes, ED – It really does get easier over time
Link to full study – Vol. 9 No. 6 (June 2019) Full Text Download: PDF(442KB) HTML XML PP.1183-1192 DOI: 10.12677/AP.2019.96146 National Natural Science Foundation Support Author: He Wei , Shi Yahuan , Zhang Wei , Luo Wenbo , He Weizhen: Brain and Cognitive Neuroscience Research Center of Liaoning Normal University, Dalian, Liaoning Key words: Internet […]
Early 40’s…..was having marital problems in the bedroom and turns out porn was the major contributing factor. Was subconsciously comparing my wife to girls on porn that are not real. Porn was a fantastical world that my brain has taken as reality. Thus, my wife and our marriage was taking the brunt. I am much […]
Read More… from Early 40s – ED gone, less anxiety both general and social
xactly 6 months ago I gave my life a new direction. I stepped on a plane with a one way ticket and I wasn’t thinking of ever going back, literally. My home is dealing with alcohol problems. My dad is an alcoholic and so is his girlfriend. I lived home for far too long, and […]
Read More… from I needed a whole change of environment. Now, I know what I want in life.
I’m 16 years old, I decided to quit because I hated having brain fog and being tired, since I had exams soon. Also it was just something about fapping I didn’t like. I felt guilty afterwards like I had just cheated my body. Other benefits: you feel better than other people, mega increase in confidence. […]
Read More… from Age 16 – Mind feels much clearer and I can tackle tasks
So I posted a thread 3 days ago about being finally cured of PIED and how amazing it feels, etc. Many of you are probably wondering if I did anything else during the recovery period that helped speed it up and show better results so I thought I’d get into it, simple and straight to […]
Well, I did it. 90 days with no porn, masturbation, or orgasm, which included no sex with my wife during the time. I’ve been using porn for over 20 years, which is very much against my ideals, but I just never had sustained success in kicking the habit. I’ve been at least somewhat open admitting […]
Read More… from Late 30s -A Life and Marriage Reborn: Our 90 Day Hard-Mode Success!
YBOP comments: The findings support YBOP claims, while pretty much debunking the naysayers’ talking points (link to full paper). Demographics: 6463 students (2633 male and 3830 female), aged 18–26 years. Most data from subset of current users (n = 4260) Nearly 80% of students have been exposed to pornography (median age of first exposure: 14 […]