16M. At the beginning of February, I started NoFap up again after a short relapse. I have not even thought of porn since the day I stopped for multiple reasons: A few days after I started again, I began setting a schedule for myself, and overall improving myself as a person. I began going to […]
Read More… from Age 16 – Once you start feeling better, life will still interfere. Shit will happen.
I completed a 90-day streak last Friday. I thought I would share some thoughts with you to help you on your journey. Sorry for the very long post. I did nofap two years ago for three months and then PMO’d again. The difference this time is my approach. I learned that dopamine, a neurotransmitter in […]
Link to full program. The segment runs from 8:55 to 18:40. […]
Throughout my journey, my benefits did kick in a little slowly and came very late. But I can assure you it was worth the wait and the struggle. My girlfriend and I have a very strong relationship. It meant a lot to her when I came clean to her about my problem and how I […]
Turning 24 this year, started watching porn at 8. I work in psychiatry. I gave up porn for thousands of reasons, the main ones being acute social anxiety, low testosterone and those sinister black shadows. (feeling like I am being controlled by something I don’t want in my life) It is SO NICE to be […]
Read More… from Age 24 – It feels great to not feel the desire to watch people have sex
It all started when this community was on No Nut November. And now it’s February. This 90 day journey was fucking so hard. But that’s what makes victories so sweet. Lots of blood sweat and tears, I could have easily slipped, it might have happened, luck was part of success, I accept that, but we […]
Read More… from Age 31 – Now, I’m full of life, boundless excitement and energy
Comments: Paper investigates a number of young men who healed chronic sexual dysfunction by eliminating porn use. Introduction to the results section: Having processed the data, I have noticed certain patterns and recurring themes, following a chronological narrative in all of the interviews. These are: Introduction. One is first introduced to pornography, usually before puberty. […]
Read More… from Pornography Induced Erectile Dysfunction Among Young Men (2019)
As everyone here knows, there are many, many people who don’t believe that porn can ever be harmful. One just needs to look at the comments on any other subreddit or any youtube video whenever someone makes a post or uploads a video that questions porn, to know that the internet loves porn. But of […]
Read More… from Something I’ve noticed in people who believe porn is harmless
A few months back I stumbled upon this community and posted here that I was going to change my life. I was unemployed, lazy, unfit, and the rest. Since being a kid I’d always had a dream to be in the military but de-motivation had pushed that to the back of my mind. After one […]
Read More… from 2 months of nofap and I achieved my goal of joining the British Army
Stats: male 37 years old, IT professional work for a bank, own my own house and three cars, make a good living, single, 6ft tall 85kg 12% bodyfat, no kids, never married, PMO addict for 20+ years, PMO’ed multiple times per day. Things I did during this time: cold showers daily 20min guided meditation with […]
Read More… from Age 37 – Increased desire for sex, intimacy, love, companionship