I was at the kitchen eating breakfast. And he was about leaving to work when he asked me if we can talk. I said of course, and then he said that he feels it’s his responsibility as my big brother to talk with me about porn. He told me that he was addicted to porn, […]
1- Confidence: I talk to anyone like I know them. 2- Less sleep needed 3- Motivation: Motivated to start any new skill and do anything that will improve my life. 4- Morning wood is now common 5- Attraction 6- People get jealous because you’re improved, it feels amazing and you improve yourself more. 7- Started […]
It’s been a long battle, I’ve finally reached half of 90 days! My previous streak was 14 days, I don’t intend on stopping even after 90 days. I thought I would share the lowest point in my life to contrast the beast feeling I have now.. It’s super creepy and sad. You have been warned. […]
Read More… from Age 24 – From low and defeated to high paying job, car, apartment and morning wood!
WHY Porn Changes the Brain | Science of NoFap [SFW] (2017) By What I’ve Learned […]
Read More… from WHY Porn Changes the Brain [SFW]. 17-minute YouTube video
It’s only been 3 months, but I’m beyond amazed at my transformation. I’m an entirely new, happy person now. I talked about the benefits I felt and the new things that happened in my life in my previous posts. Those curious enough can view my post history. Not socially anxious, shy, depressed, lethargic, or suicidal. […]
Read More… from Age 33 – I was doing laundry in my bathtub, because of severe social anxiety
I would say that this decision, along with doing my absolute best at NoFap have been among the best decisions I’ve ever made. I now work for a company I love and am step by step becoming more and more the man I would like to be. (I’m 26) I’m still tempted by porn, but […]
Read More… from Age 26 – Had to get rid of my large screen iPhone
COMMENTS: The write-up of this 2019 study leaves a lot to be desired. That said this figure #4 from the full paper reveals a lot: problematic porn use is strongly related to poorer scores on (1) harmonious sexual passion (HSP); (2) obsessive sexual passion (OSP); (3) sexual satisfaction (SEXSAT); (4) life satisfaction (LIFESAT). Simply put, […]
I’m gonna tell you guys the benefits I gotten straightforwardly Productivity levels skyrocketed No brain fog means I can think clearly and fast High energy levels throughout the day High confidence, Strong eye contact No more social anxiety, I can talk to anyone Loud and clearer voice No more pimples I eat healthy and no […]
I hope this doesn’t come across as bragging in any way because it definitely is not, but my performance in the bedroom has never been better. 3 months ago I barely could get hard enough for real sex. The sex was quick and after ejaculation I instantly got soft. I realized that I wanted to […]
Mark H. Butler Marriage & Family Review Published online: 09 Apr 2019 https://doi.org/10.1080/01494929.2019.1588187 Abstract An ethological model of human procreative well-being is proposed and the goodness-of-fit of pornography’s script to that model is considered. Deducing an evolutionary template for procreative well-being from an ethological analysis links attachment dynamics to procreative success. Alongside parent–child attachment, pair-bond […]