Age 16 – It’s been 13 months and I can’t tell you how much it changed my life! It was one hell of a journey and it was worth all the effort!

Captain Rex reporting. Hello all you fapstronauts! It’s been 13 months and I can’t tell you how much it changed my life! It was one hell of a journey and it was worth all the effort! Anyways, I’ve been eager to make this thread for as long as I can remember but I ended up […]

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Porn not only messes with young men’s minds, but their bodies too (The Guardian)

    Is it surprising they struggle to get erections when their instruction manual is so twisted? Far from porn being the great inspirer of sexual play, could too much early exposure contribute to erectile dysfunction and male performance anxiety? A study of 2,000 British men has reported that 50% of those in their 30s […]

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365 Days – PMO Enemy Guide

Ensure you know your enemies ‘Avoiding PMO’ isn’t your adversary. You’re fighting multiple enemies. If you’re just starting out, your initial enemy is already hard at work bombarding you with insurmountable sensual urges. This enemy goes by The Chaser Effect. The Chaser Effect will be your greatest enemy early in your journey. There is only […]

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Neurocognitive mechanisms in compulsive sexual behavior disorder (2018)

[Co-authored by multiple researchers in the field of problematic sexual behavior, this article questions whether the new CSBD diagnosis belongs under the “Impulse Control Disorder” category, where it currently resides. They find the most support for CSB as an ‘addictive disorder.’] Ewelina Kowalewska, Joshua B. Grubbs, Marc N. Potenza, Mateusz Gola, Małgorzata Draps, and Shane […]

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I have picked up healthier habits, skills and hobbies, confidence, time, energy, and most of all depression went away.

3 months ago I started this journey just to see how different my life could be. I always felt so weak PMOing as after the act my problems are still there and I felt worst. Its a terrible addiction . I decided to make a change, I trained my mind from day 1 to think […]

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Manifesto for a European research network into Problematic Usage of the Internet (2018)

International scientists speak out about the need to study problematic internet use, including compulsive sexual behavior. October 2018, European Neuropsychopharmacology DOI: 10.1016/j.euroneuro.2018.08.004 Project: COST Action 16207 European network for Problematic Internet Usage Lab: Laboratory of Behavioral Medicine FULL PDF The Internet is now all-pervasive across much of the globe. While it has positive uses (e.g. […]

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