Watch PDF of Dr. Retzler’s PowerPoint presentation Dr. Retzler presents a wealth of information about possible causes of, and treatments for, sexual dysfunction in men. […]
Category: Featured News
Age 27 – After 8 years of trying, I’ve hit 30 days for the first time ever. This is what I’ve done differently this time.
I’m 27. I’ve been trying nofap since I was 20. Never made it past 25 days and even that was an ALMIGHTY struggle. I have failed in every single way possible. I have failed in spectacular, often depressing, manners. And I believe I have it cracked. I have hit 30 days and I’ve now, somehow, […]
Married – My life has really changed in the last three months; My overall health has improved several fold
My life has really changed in the last three months! Since I started the NoFap journey, I have… been working out 1.5 hours every day (in average) been taking cold showers every day boosted my sex life with my wife gotten better sleep strengthened my discipline achieved many programming goals become a happier person Challenges […]
Age 28 – Married: healed porn-induced ED. My advice, how to be a better man
I’ll try and keep my story quick and give some advice that is not as often heard for those struggling. I’m 28 and been masturbating and watching porn since I was 18, which is pretty much when I got a computer. I’ve always been healthy and lean so I was in denial for a while. […]
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What It’s Like for an Addict to Quit Using Porn? An Interview with Noah Church (Part 2)
[Part 1 “What It’s Like to Be a Porn Addict?” ] Noah Church is a well-known speaker on issues related to porn addiction and the author of Wack: Addicted to Internet Porn, an educational look at how internet porn affects its users. Additionally, he has created the website, Addicted to Internet Porn. On that site, […]
Age 22 – I have dealt with PIED on and off, and I know from experience that it CAN go away if porn is cut from your life. It worked for me.
I am 22 years old, and ever since I was maybe 16, this group has been a guide for me, educating me on the physical and neurological effects of internet porn, and making me feel less alone. (Everyone knows alcoholics aren’t anti-alcohol, but our culture isn’t really ready to talk about living porn-free without it […]
Age 22 – Confidence, no brain fog, girls’ attraction is real
I’m 22years old, after several years of porn addiction I’m here 180 days without porn and without masturbation. The benefits are real, everyone speak about it on this sub. Confidence, no brain fog etc. No need to develop these in detail but here are some facts: I managed to gain 6kg of muscle on this […]
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Female – My partner and I have been 30+ days pornfree, and it has changed our relationship SIGNIFICANTLY for the better
I just wanted to share my story, in case it is relevant or helpful. My partner and I have been 30+ days pornfree, and it has changed our relationship SIGNIFICANTLY for the better. For him, in particular, giving up porn has been somewhat life-changing. In the last year, I noticed signs of what I thought […]
Age 21 – Feeling like life became colourful again
So i wanna tell you all. After some sort of going to nofap, exercise everyday, more eat healthy food and going to read book about motivation, stoicism and some sort of positive good and also reading book of napoleon about sex transmutation, I can handle some abstinence with monk mode no PMO. And the point […]
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