My longest wank-free period of time since discovering the female form at age 7. One thing to admit. I have peeked at porn 7 times during the last 90, but not taken action on it. The urge to look still occasionally arises but it doesn’t seize me like it used to. Some claim a peek […]
This page is divided into two sections: 1) Studies providing support for porn addiction, porn-induced sexual dysfunctions, and multiple negative outcomes associated with porn use. 2) Critiques of questionable & misleading studies; debunking propaganda pieces SECTION 1: Support for porn addiction, porn-induced sexual dysfunctions, and multiple negative outcomes associated with porn use. The preponderance of […]
This is the extraordinary story of how Nicole Prause used every conceivable tactic to try to prevent the publication of a peer-reviewed paper, Park et al, in a prestigious journal. The paper in question: Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (Park et al., 2016). [As of early 2020, Park et […]
Today I finally reached that coveted 90 day milestone. This is literally how it feels. This will be a long post, but I am going to include lots of tips and advice, as well as my story and my “superpowers.” I started watching porn when I was about 13 years old. I always knew it […]
Read More… from Increased Attention from Women, More Time, Energy, Confidence, Focus
Animation by Andrew Doan MD, PhD (neuroscience) Also see: Studies reporting relationships between porn use or porn/sex addiction and sexual dysfunctions, lower brain activation to sexual stimuli, and lower sexual satisfaction […]
Read More… from Why Men Are Quitting Internet Porn (short animation)
YBOP COMMENT: This page contains multiple self-reports by people (some of whom are more politically correct than others), who concluded that their porn tastes influenced their sexual tastes after they quit porn and noticed their tastes reverting. These self-reports are taken from porn recovery forums. YBOP excerpts them pretty much as they are, and their […]
So yeah yesterday I got to 90 days and I gotta say it is fuckin lit to be here, I mean I kinda was lazy today but overall is feels really great. My confidence is off the charts and my motivation is sky high. I can glide past thumbnails (on YouTube) without fearing triggers. So […]
Read More… from Age 18 – My confidence is off the charts and my motivation is sky high
I described here my experiences during my journey of 95 days freedom without pmo, it’s just the first step to a brighter future, that is my hope anyway… A./ Intro: Why I joined NoFap and how I started this journey ? B./ My first attempt: day 1 – 14 days, fail… (relapse) C./ My second […]
Read More… from Age 56 – My reboot story: 95 days pmo free to a brighter life
I started my journey on 9th November 2017 not knowing what to expect! But as I kept building my streak & with the support of the people out here who were there for me in my moments of ups & downs (flatline), I felt better, calm, got more things done which I used procrastinate about […]
I feel fucking great. Not JUST cause I haven’t looked at porn. But because of that PLUS every other change that I’ve made after deciding to do NoFap. 2 HUGE things that are CRUCIAL for me, personally: Sobriety – This one’s huge for me. I used to do some heavy drinking/smoking/drugs 9-10 years ago. Recent […]
Read More… from I’m more and more light, happy and clearheaded