One of the things that happens when you give up an addiction that has basically run your life – whether it’s fapping, food, alcohol, weed, getting angry or gambling-Is that the sun comes up in your soul and you say to yourself, “OMG…all that time wasted. Wish I could get that time back.” Here is […]
Read More… from No more red, raw willy; confidence, anxiety and workouts better
Started fapping when i was 12 , it was like a drug for me , like everyone it started normal but escalated over the years to more extreme things, at age 21 i realized that i couldnt hold an erection because this girl was too ” normal ” for my brain , even tho i […]
I am one of the mildly extreme cases. So here it is. I was acquainted with masturbation and porn when I was around 11-12 years old. It quickly became one of my biggest joys in life. How could it not be when a 12 year old boy discovering the meaning of life and it is […]
24M So I’m in day 97, i want to share my full experience during this Journey · More self-confidence · Stronger, longer and easier erections · I got four flatlines during this time, I hate those weeks but I now feel good · Anxiety has decreased · I no longer have suicidal thoughts, and feel […]
Read More… from Age 24 – DE gone; stronger, longer and easier erections
The best part what I felt during NoFap journey (of 65 days and still going strong 🙂) is that it boosts the Confidence level, which in turn changes how we conceive our way of living. Before NoFap no person or even friends would have taken me seriously but after the NoFap streak same friends listen […]
Read More… from Surge in confidence and energy guaranteed, No longer have cravings to watch porn
My situation: 45,M, happily married. I don’t know if I was as addicted as some of y’all but I was an almost everyday user/abuser. I never paid a dime for porn, I was able to satiate my appetite with the free stuff. Why would a happily married man go down that rabbit hole? Well, my […]
I stopped staying awake till 6am. I stopped staying in my little apartment for days on end. I stopped slacking on important work. I stopped smoking cigarettes. (Used to like to smoke while PMO). I stopped being the guy with no opinion. I stopped following fake instagram accounts. I stopped looking for artificial beauty. I […]
COMMENTS: Study reports that porn use correlates with both social anxiety and loneliness. Subjects weren’t basement dwelling INCELS. 70% were married or had a life partner. Average age was 37. Relevant results: “Bivariate correlations were also conducted to answer the third research question: What is the relationship between social anxiety and pornography use? The third […]
Read More… from Social Anxiety, Pornography Use, and Loneliness: A Mediation Analysis (2021)
I made it to 100 days. I made a thread at 58 days and gave some updates there (https://forum.nofap.com/index.php?threads/58-days.304140/), you can look it up if you want. Days 0-60: I felt like crap. Days 60-80: were not bad. Days 80-100: feeling bad. benefits: – I became a bit more aggressive and am not backing off […]
Read More… from Age 23 – I’m heavily attracted to real life women
Latest Update: Masturbation WITH vs WITHOUT Porn So I’ve (27M) been a porn addict since I was 12. Fortunately, this past year I’ve been able to drastically reduce my consumption of porn (websites, TikTok, Instagram, etc) but I still indulged in it from time to time (maybe twice a month). Currently, I’m around 1 month […]
Read More… from Age 27 – I feel more in control of my masturbation habits when porn is absent