I first became addicted to the PMO cycle around 12. Early on, I also slowly became entrenched in a serious fetish addiction that fed into the PMO cycle. Easily by 13 or 14, I was already making daily use of PMO. Binge usage was common. In high school and early college, I was very depressed. […]
COMMENTS: This study (below) is the first to assess if conditioning one’s sexual arousal template to porn use is the mechanism that explains why greater porn use correlates with poorer sexual and relationship satisfaction. It does – for both men and women. This suggests porn use can result in preference for masturbation to porn over […]
Today is my 101st day of NoFap Challenge. I’m a new, better version of myself and I want to share with uou my story and maybe motivate some of you who battling a similar problem. I must say it – I was addicted to porn for nearly 8 years, which is terrible. When it all […]
Read More… from I’m a completely new person, happier and kinder
I really didn’t think I could break this 10 year addiction to MO/PMO since I used to release twice a day on average. However, with the help of everyone here, I have made it past 90 days without PMO during my final year of university. As a gesture to thank this community, I would like […]
Read More… from Age 22 – 10 year addiction to porn; anxiety and brain fog gone
My husband is 51 and battled with porn for the last 40 years. He was a 3xs a week guy (maybe more pending circumstances). When I found out about his addiction 2 years ago, he went cold turkey…but that didn’t work for a 40 year addiction and over the next 2 years he would look […]
Read More… from Wife: LET ME TELL YOU…things are changing! He’s hard from the beginning now.
46M here. I got lucky. It was pretty easy for me. I watched porn daily or more than 25 years. Then on 4/4/20, after the millionth time jerking it to porn, I was just DONE. It was destroying my social life, my romantic life and de-sensitizing my dick. I deleted 1 TB of porn from […]
I completed my 90 days of NoFap for the first time and I feel amazing. It all comes down to training your mind and controlling your instincts. Whenever I felt the urge, I told myself that I am above this and I want to achieve 90 days and never want to relapse. Benefits: Clarity of […]
Read More… from My mind is super clear, promoted at work 2 months into NoFap
Excerpt: The main findings suggest that the first contact with pornography starts at the age of 8 years old, with important behavioral and psychological consequences, such as hypersexualization, emotional disturbances, and the perpetuation of gender inequality. Furthermore, pornography consumption by youth has been linked to the exacerbation of paraphilias, an increase in sexual aggression perpetration […]
COMMENTS: Both perceiving porn as realistic and using a greater variety of genres were related to condomless sex. Excerpts from the discussion section: At the bivariate level, range of exposure and perceived pornography realism were associated with a higher probability of condomless sex. At the level of moderation, the magnitude of the association between range […]
His English response to a begins at 1:25 (12 minutes total). THE QUESTION BY THE INTERVIEWER (translated from Hungarian) Based on my experience as a narcissist-coach, porn addiction and masturbation is typical of a high percentage of narcissists, even though most of them can mask it pretty good. Oftentimes, the wife or partner does not […]
Read More… from How Porn Destroyed Sex, by professor Sam Vaknin