46M here. I got lucky. It was pretty easy for me. I watched porn daily or more than 25 years. Then on 4/4/20, after the millionth time jerking it to porn, I was just DONE. It was destroying my social life, my romantic life and de-sensitizing my dick. I deleted 1 TB of porn from […]
I completed my 90 days of NoFap for the first time and I feel amazing. It all comes down to training your mind and controlling your instincts. Whenever I felt the urge, I told myself that I am above this and I want to achieve 90 days and never want to relapse. Benefits: Clarity of […]
Read More… from My mind is super clear, promoted at work 2 months into NoFap
Excerpt: The main findings suggest that the first contact with pornography starts at the age of 8 years old, with important behavioral and psychological consequences, such as hypersexualization, emotional disturbances, and the perpetuation of gender inequality. Furthermore, pornography consumption by youth has been linked to the exacerbation of paraphilias, an increase in sexual aggression perpetration […]
COMMENTS: Both perceiving porn as realistic and using a greater variety of genres were related to condomless sex. Excerpts from the discussion section: At the bivariate level, range of exposure and perceived pornography realism were associated with a higher probability of condomless sex. At the level of moderation, the magnitude of the association between range […]
His English response to a begins at 1:25 (12 minutes total). THE QUESTION BY THE INTERVIEWER (translated from Hungarian) Based on my experience as a narcissist-coach, porn addiction and masturbation is typical of a high percentage of narcissists, even though most of them can mask it pretty good. Oftentimes, the wife or partner does not […]
Read More… from How Porn Destroyed Sex, by professor Sam Vaknin
I got to day 95 and relapsed yesterday. First about my streak, the last 95 days were a very good time in my life, I experienced: -higher levels of not giving a fuck -higher levels of confidence -much more girl attraction & conversation became so much easier (one CRAZY example is I was working out, […]
Read More… from Confidence up, depression down, conversation much easier, good new friends
2 years ago I had severe porn-induced ED (PIED). I couldn’t maintain an erection even with pills (Viagra.). I had no hope and a serious depression because of my problem. I had dead dick with many girls and that made me have suicidal thoughts, insomnia. I was like a dead man with a dead penis. […]
Read More… from Severe PIED fully cured – I have a beautiful fiancé now and the best sex of my life
Thanks people of r/NoFap for all the information that helped me make the better decision. I’ve been reading this sub for years now. I’m writing this post to motivate/advise lads and ladies here struggling (like I was years back), so you can achieve your intended goals quicker. Backstory: As my memory somehow gets clearer (part […]
Made it to 90 days! When I started this journey, I did not know if I would be able to no longer use PMO as my emotional outlet to deal with my anxiety, fears, and overall suck in life. Looking back at my earlier journal entries, I was really surprised about the physical withdrawal of […]
I have almost accomplished everything that i dreamed of when i was young. Im 15 y/o and 2 years ago I decided i wanted to stop fapping and watching porn for good. I got a realisation at that moment, I thought what the fuck im i doing with my life. I also watched 2 nofap […]
Read More… from Age 15 – no more depression. Confidence, female attraction everywhere