For a couple months now, I’ve been experiencing Porn-Induced Erectile Dysfunction when I’ve attempted to have sex with my girlfriend. The first couple times were so embarrassing, especially because I knew inside that it was because I was so desensitized from porn that I could not even make love to my girl. The last time […]
Some of the world’s top behavioral addiction experts have just published a new study “Frequency of use, moral incongruence, and religiosity and their relationships with self‐perceived addiction to pornography, internet use, social networking and online gaming.” Don’t let its long-winded academic title fool you. It powerfully shatters one of the most pernicious myths that pro-porn […]
Read More… from New study shatters the “moral incongruence model of pornography addiction” (2020)
Started NoFap 3 months ago. I’ve relapsed about 20 times (not great but better than jacking off twice a day.) I started NoFap because I had a handful of embarrassing experiences with girls including not being able to get hard and not being able to cum at all. Before this I had never ever cum […]
Read More… from DE cured; My dick has gained its sensitivity back.
Hello guys I wanted to share my experience here and Idk maybe give hope to someone. Let me start by saying I am 23 years old; I had been watching porn since I was 12-13. At first, I watched occasionally but for the last 4-5 years maybe more that turned into an everyday thing and […]
Read More… from Age 23 – PIED: After 2 months of nofap we finally had sex. It was amazing
So, I’m sitting here, writing on my laptop 4+ years clean from nofap, about to go to a photoshoot, and see my amazing girlfriend. I get to live how I want and spend my time with who I want, I am not a slave I am free and blessed. This is not some meant to […]
I just want to make this post so that those with PIED (porn induced erectile dysfunction) can feel inspired and hopefully encouraged – you can reverse the effects of PIED with a sustained effort by quitting porn. I started porn free because I was embarrassed that on hookups, it was a coin flip if I […]
Damn I actually can’t believe I’m here. This might be one of the biggest mental toughness accomplishments I’ve ever been a part of. It took 2 years of relapses, misery, failing, walking away for a little, failing, failing, and failing. To now, someone who went 90 fucking days of nofap. All I can say is, […]
Read More… from 2 years of recovery: my biggest mental toughness accomplishment
New neuroscience-based review covering “Problematic Online Pornography Consumption”. It aligns with addiction model. A few excerpts: Available findings suggest that there are several features of CSBD and POPU that are consistent with characteristics of addiction, and that interventions helpful in targeting behavioural and substance addictions warrant consideration for adaptation and use in supporting individuals with […]
101 days ago I was addicted to pmo and I was a horrible human. All I did was sit in my room, eat food, and play video games. I had zero confidence at all and I hated myself. I finally had the motivation one day to start nofap. It was a struggle but I made […]
Read More… from Age 15 – I’ve progressed more in 3 months than in the last year
I had been off and on NoFap for probably 5 years and I couldn’t even get a streak longer than 19 days. Finally, after suffering ED issues as a 25 y/o male, enough was enough. It got to the point where I had to look at more and more degrading things just to maintain an […]
Read More… from Age 25 – Fixed my ED and I couldn’t be happier