Like many people on this sub I actually found it by accident, in the middle of a relapse in fact. Apparently that was one year ago today. So much has changed in the last year that in all honesty I couldn’t tell you what kind of place I was in back then. I’ve actually been […]
I was thinking, If I should really write here in success stories section or not! Here legends wrote about 2 years, 90 days, semen retention and 500 days and many many things. And here I am just completed my 30 days that too after long time. Then I thought leave about others, my story is […]
Read More… from Age 31 – I got boners during video chat with my girlfriend, but not in bed
Today I hit the 90-day mark. Long story short, NoFap has changed my life. I am writing this post to hopefully give back and encourage others. First, let’s start with where I was before NoFap, and then I will explain where I am now! Make sure to read the whole “Let’s talk about where I […]
Read More… from Age 20 – Girls can sense your energy when you are on a streak
I talk from experience in a marriage. The sex in comparison to abstaining instead of relapsing is almost no competition. The orgasms are stronger, the amount of cum is much larger, the erections are harder. Do I have your attention? THIS is what you are missing out on and keeping away from your significant other […]
Read More… from I talk from experience in a marriage. I am learning to love again.
Hi Gary, I would like to share with you something happened to me recently. You can give example with my story, but please do not use my name. I prefer to be anonymous. After I was aware of all the negative consequences from porn I could not stop it. I was experiencing erectile dysfunction, losing […]
Read More… from Surgery for phimosis showed me my porn-addiction trap
Taken from this academic paper written by experts: Preventing problematic internet use during the COVID-19 pandemic: Consensus guidance Excerpt General • Making an activity schedule for each day and week (e.g., planning in advance when one is going to work/study, engage in social activities, perform leisure activities, conduct physical exercise) and promoting a daily routine […]
Read More… from Expert tips for managing time online during lockdown
After watching the Fight the new Drug documentary, my views on mainstream pornography changed drastically. I finally got in touch with all its awful effects on individuals and society as a whole. Naturally, I noticed myself not finding mainstream porn sexually appealing anymore. Actually, I don’t find watching others having sex appealing at all anymore. […]
Read More… from Age 24 – I’m finally remembering how good intimacy can be
Beginning was tough no doubt. I was angry at myself before embarking on this journey. Felt pathetic. I needed to regain control after decades of PMO which left me with absolute low level of confidence and self esteem. Abstinence went from days to weeks, to many weeks, to months and to year. Things improved: sense […]
Read More… from Vast career strides, sense of humor, diminished anxiety
DOI:10.1093/oxfordhb/9780190218058.013.21 In book: The Oxford Handbook of Digital Technologies and Mental Health, October 2020 Publisher: Oxford University Press Shane W Kraus, Marc N Potenza The Internet has revolutionized the way in which we consume and participate in sexual activities. Digital technologies are shaping the ways in which people interact with one an other romantically and […]
When I started this journey, I wasn’t happy, I was terrified and anxious all the time. I hated going to school and I drowned my depression and anxiety in video games and PMO. But I powered through and found the nofap community. (if you need help send me a chat) I decided to try it […]
Read More… from Great relationship with my girlfriend, no terror/anxiety, and a real love for life