Phew!! So finally it is here! This is my 2nd milestone of this journey. I felt no urge today, no craving. In fact I had intense feelings of happiness today, that too without any reason. I feel this journey has been so much worth it. 50 days of noFap, 50 days without smoking, 50 days […]
Benefits: confidence, so fucking much of it I am able to talk to anyone in any situation can come back against insults, winning arguements easily, making jokes on the point Feelings are a lot stronger I can be happy about any little things I admire the beauties of nature . Urge to talk when I’m […]
I’m 24. Hard mode for the first 450ish days until my wedding. The benefits that you feel in the beginning we’re temporary for me, but there are other benefits like not sexualizing women, generally being more content, and less feeling of guilt and self loathing. I don’t go to the gym, more into running and […]
Read More… from Age 24 – Much healthier view of women and sex, more content
[My symptoms were] brain fog and social anxiety. Benefits: confidence and calmness (also: girls attraction is real). I am not in a relationship. [Question: Curious, did your research go faster with nofap?] Definitely, it basically saved my career. [Was there a time where it got worse before it got better?] Yes, actually the first few […]
Read More… from 400 days hard mode, defending my thesis next month
Physical Increased strength and stamina Improved skin, hair and nails Stronger immune system Better digestion Deeper sleep. Lucid dreams occur almost every night Abundance of energy. Greatly enhanced productivity and laser focus. Brain fog is gone and there is almost no procrastination. I am able to enter the state of deep work and flow regularly […]
I am at day 99. Nofap has been the greatest thing that happened to me this year. I have become so much more confident, driven & directed. I also freed up tons of time which I used to work out and I had lost a lot of weight because of that. I think the source […]
Read More… from Age 23 – Quitting: Best thing that happened to me in 2018
The great news is that we can no longer keep up with all the benefits reported by former porn users. There are just so many of them. You will find many quotes under each FAQ, within and below most of the articles, and in these sections: PDF of benefits (160 pages) Rebooting Accounts Page 1 […]
I have had a few moments where I have been close to caving in and relapsing, wondering when I’m going to see any of these benefits. Then suddenly about a week ago I began to gradually notice how calm I have been recently, with clearer thoughts, less brain fog and reduced levels of anxiety. It […]
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“Better concentration,” “no more brain fog,” clearer thinking,” and “improved memory” are a few of the most common benefits reported by those who reboot. Here’s one: My mental abilities have only improved in the last year and a half. I’m serious as a heart attack about that. I’m more calm, have improved my musical skills […]
Read More… from Can porn use affect memory and concentration?