Turning the corner after 4 years

This is the longest I’ve gone without fapping since I was twelve years old. That’s eleven years! I’ve been struggling with NoFap for literally four years and with PIED for 5. The PIED has clearly caused issues in my romantic relationships. I kept starting small streaks and occasionally getting to my record of two weeks […]

Read More… from Turning the corner after 4 years

Age 25 – Looking back, the journey feels like getting out of hell. I will never watch porn again.

With all my personal due diligence I now claim I’m free from pmo. I started pmo since 12, and it escalated to a point where I had serious brain fog, pmo while working from home, and sleep for 11 hrs and still feel tired. During a period of recovery, I had serious anxiety and mood […]

Read More… from Age 25 – Looking back, the journey feels like getting out of hell. I will never watch porn again.

Age 18 – Greater clarity, more enjoyment from small things, greater confidence & no more social anxiety, better interactions with women

I’m 18 and started PMOing when I was a freshmen in high school. It began with a girl. For the first time in my life, I actually had something going with someone and I was absolutely overjoyed because I had a giant crush on her. So, I ask her on a date which went quite […]

Read More… from Age 18 – Greater clarity, more enjoyment from small things, greater confidence & no more social anxiety, better interactions with women

Age 19 – The benefits of NoFap, including changing me from an introvert to an extrovert

I felt like putting together a summary of all the things that I noticed change throughout my streaks (and change back when I relapsed). Sleep- My sleep seems to dramatically increase in quality when I am on a streak, needing 8 hours to feel well slept and usually going on less without a problem. Without […]

Read More… from Age 19 – The benefits of NoFap, including changing me from an introvert to an extrovert

Age 26 – No longer riddled with anxiety and hopeless crushing depression, morning wood back

This is an interesting observation, I’ve had others say the same thing. It is ironic though because I remember having a lot of anxiety, almost no confidence, no motivation, and underlying depression most of the time at that age, those negative feelings that haunted me were what drove me to change. I remember taking this […]

Read More… from Age 26 – No longer riddled with anxiety and hopeless crushing depression, morning wood back

Age 18 – A lot more compliments in the workplace, more respect in general

I’m 18. I noticed PMO was a problem when I hit rock bottom. Wanking to crazy shit and feeling miserable afterwards. Spending hours edging and finally succumbing to ejaculation. Hours wasted. Feeling like a zombie all the time, noticing my friends drifting away from me, noticing my social anxiety and general incompetence. I wanted to […]

Read More… from Age 18 – A lot more compliments in the workplace, more respect in general