This is the longest I’ve gone without fapping since I was twelve years old. That’s eleven years! I’ve been struggling with NoFap for literally four years and with PIED for 5. The PIED has clearly caused issues in my romantic relationships. I kept starting small streaks and occasionally getting to my record of two weeks […]
Read More… from Turning the corner after 4 years
With all my personal due diligence I now claim I’m free from pmo. I started pmo since 12, and it escalated to a point where I had serious brain fog, pmo while working from home, and sleep for 11 hrs and still feel tired. During a period of recovery, I had serious anxiety and mood […]
Read More… from Age 25 – Looking back, the journey feels like getting out of hell. I will never watch porn again.
I’m 18 and started PMOing when I was a freshmen in high school. It began with a girl. For the first time in my life, I actually had something going with someone and I was absolutely overjoyed because I had a giant crush on her. So, I ask her on a date which went quite […]
Read More… from Age 18 – Greater clarity, more enjoyment from small things, greater confidence & no more social anxiety, better interactions with women
I am a 17 years old boy from the Netherlands. Now let’s start from the beginning. Since I was a little kid I remember enjoying every part of life, I was very social, I played with my friends every day if I could and I was barely at home. I was also very energetic and […]
Read More… from Age 17 – No longer shy and awkward, girls more beautiful
I felt like putting together a summary of all the things that I noticed change throughout my streaks (and change back when I relapsed). Sleep- My sleep seems to dramatically increase in quality when I am on a streak, needing 8 hours to feel well slept and usually going on less without a problem. Without […]
Read More… from Age 19 – The benefits of NoFap, including changing me from an introvert to an extrovert
This is an interesting observation, I’ve had others say the same thing. It is ironic though because I remember having a lot of anxiety, almost no confidence, no motivation, and underlying depression most of the time at that age, those negative feelings that haunted me were what drove me to change. I remember taking this […]
Read More… from Age 26 – No longer riddled with anxiety and hopeless crushing depression, morning wood back
I’m 17 and am about to take my A-levels at an all-boys school. My best friend told me about Nofap (if you’re reading this, thanks <3 you’re the best) and I thought it sounded like a good thing to do. My first attempt failed at about 2.5 weeks – I didn’t have the conviction and […]
Read More… from Age 17 – Seeing girls differently, more life in me
A 21 yo male here. If you wanna know about my background you can read my previous post. I came to know about NoFap in January end, and started my first reboot (90 days hard mode) right away. During the reboot I experienced the following benefits. Got an internship – I have been selected for […]
Read More… from Age 21 – Social anxiety gone, just gave a speech in front of 250+ people
I’m 18. I noticed PMO was a problem when I hit rock bottom. Wanking to crazy shit and feeling miserable afterwards. Spending hours edging and finally succumbing to ejaculation. Hours wasted. Feeling like a zombie all the time, noticing my friends drifting away from me, noticing my social anxiety and general incompetence. I wanted to […]
Read More… from Age 18 – A lot more compliments in the workplace, more respect in general
Mine isnt one where i get superhero strengths just because of Nofap. Nofap, has not made me some sex god or chick magnet that can blow the panties off of girls in a 1 mile radius. Nope, none of that. No such “girl approached me, was looking at me the whole time, giggles when im […]
Read More… from Age 23 – Deep bass voice, girls like being around me, better muscle tone