With all my personal due diligence I now claim I’m free from pmo. I started pmo since 12, and it escalated to a point where I had serious brain fog, pmo while working from home, and sleep for 11 hrs and still feel tired. During a period of recovery, I had serious anxiety and mood […]
I’m 18 and started PMOing when I was a freshmen in high school. It began with a girl. For the first time in my life, I actually had something going with someone and I was absolutely overjoyed because I had a giant crush on her. So, I ask her on a date which went quite […]
I am a 17 years old boy from the Netherlands. Now let’s start from the beginning. Since I was a little kid I remember enjoying every part of life, I was very social, I played with my friends every day if I could and I was barely at home. I was also very energetic and […]
Read More… from Age 17 – No longer shy and awkward, girls more beautiful
I felt like putting together a summary of all the things that I noticed change throughout my streaks (and change back when I relapsed). Sleep- My sleep seems to dramatically increase in quality when I am on a streak, needing 8 hours to feel well slept and usually going on less without a problem. Without […]
This is an interesting observation, I’ve had others say the same thing. It is ironic though because I remember having a lot of anxiety, almost no confidence, no motivation, and underlying depression most of the time at that age, those negative feelings that haunted me were what drove me to change. I remember taking this […]
I’m 17 and am about to take my A-levels at an all-boys school. My best friend told me about Nofap (if you’re reading this, thanks <3 you’re the best) and I thought it sounded like a good thing to do. My first attempt failed at about 2.5 weeks – I didn’t have the conviction and […]
Read More… from Age 17 – Seeing girls differently, more life in me
A 21 yo male here. If you wanna know about my background you can read my previous post. I came to know about NoFap in January end, and started my first reboot (90 days hard mode) right away. During the reboot I experienced the following benefits. Got an internship – I have been selected for […]
Read More… from Age 21 – Social anxiety gone, just gave a speech in front of 250+ people
I’m 18. I noticed PMO was a problem when I hit rock bottom. Wanking to crazy shit and feeling miserable afterwards. Spending hours edging and finally succumbing to ejaculation. Hours wasted. Feeling like a zombie all the time, noticing my friends drifting away from me, noticing my social anxiety and general incompetence. I wanted to […]
Read More… from Age 18 – A lot more compliments in the workplace, more respect in general
Mine isnt one where i get superhero strengths just because of Nofap. Nofap, has not made me some sex god or chick magnet that can blow the panties off of girls in a 1 mile radius. Nope, none of that. No such “girl approached me, was looking at me the whole time, giggles when im […]
Read More… from Age 23 – Deep bass voice, girls like being around me, better muscle tone
I am a compulsive addict of internet. It involves specially internet pornography. Also there was internet gaming, surfing a lot, social media and masturbation-with generally pornography-. I drank alcohol and smoking cigarettes sometimes but these was very little. I’m an 18 years old man now. ( Firstly, if my words doesn’t understand, please forgive me. […]
Read More… from Age 18 – 145-day streak…and now I’m struggling again