Brief introduction of my history: I am 21 years old, college student, I have been watching P since 18 or 17 and before that i used to look at Porn images and pictures since 15 or 16. I had social anxiety (not very much), low self confidence, found it hard to talk to girls. I […]
Front Psychol. 2014; 5: 250. Published online 2014 Mar 31. doi: 10.3389/fpsyg.2014.00250 PMCID: PMC3978285 Tobias Hoch,1 Monika Pischetsrieder,1,* and Andreas Hess2 Abstract Snack food like potato chips substantially contributes to energy intake in humans. In contrast to basic food, snacks are consumed additionally to other meals and may thereby lead to non-homeostatic energy intake. Snack […]
So it’s around 6/7 weeks of no porn and barely any masturbation. My morning erections are returning to almost 100% from none at all and I’ve been getting erections at night too. Last Saturday I managed to get an erection while playing around with my fiancée and got a blowjob. I’ll give it another couple […]
Neuropsychopharmacology (2008) 33, 524–535; doi:10.1038/sj.npp.1301430; published online 18 April 2007 Pietro Cottone1,2,3,4, Valentina Sabino1,2,4, Luca Steardo3 and Eric P Zorrilla1,2 1Committee on the Neurobiology of Addictive Disorders, The Scripps Research Institute, La Jolla, CA, USA 2Harold L. Dorris Neurological Research Institute, The Scripps Research Institute, La Jolla, CA, USA 3Department of Human Physiology and Pharmacology, University of Rome La […]
Long time fan here, always admired the group but this is my first go at it – doing about 45 days or so without any PMO. I can confirm what everyone says, and the results are AMAZING. Probably better than most drugs that people waste their lives and money on. I am though a bit […]
Read More… from Age 27 – DE completely gone, erections still recovering
From the day I could masturbate which was probably 11/12.. I don’t remember, I was fucking hooked. Everyday, everynight, sometimes multiple times a day. I was obsessed. 10 years later I turned 21 and I haven’t masturbated in almost 3 months now. The old me would’ve not even been able to comprehend that. I’ve been […]
Read More… from Age 21 – There’s a fire in me that cannot be put out! Feel like the fucking man
Today is day 90 for me. To be honest with you, I’m not gonna pretend that I’m now superman and I have figured it all out within these 3 months but what I can definately say is, that I have learned a lot. I can also say that, I’m now in posession of tools that […]
Read More… from This is my hardest but most rewarding battle
Today 100 days passed….No more urge to see porn or fap .Mind is completely towards real women ! Lots of Mental Benefits: No fogy brain, good memory , mood changed , less depression , no feeling of emptiness ! [I am a] Male | 38 | 10 years PMO cycle trap | PIED made me […]
Read More… from Age 38 – PIED healed, good memory, better mood
Erectile dysfunction is experienced by 75% of British men aged 18 to 25 – the first generation to grow up with porn ‘on tap’ By Joe Madden, 30 September 2016 “Basically, porn broke my dick so that it didn’t work with real fannies.” Link to Full article I’ve known Alec for more than a […]
So this is my slightly proud first year NoFap report. (It’s not a contiguous 365 day streak, but more like 320 days out of 365 PMO-free but I feel far better now and reached this 1 year milestone) My reasons Like in my intro thread, for years I didn’t see this habbit as a problem. […]