I just wanted to share my experience on quitting. My story is a little bit extreme so maybe some of you won’t relate. Sorry if this post breaks any rules. I decided it was time to quit when I was engaging in Sissyfication Hypno. My mind was completely fucked from these videos directly intended to […]
We’re all together in the same boat. And we definitely CAN DO IT. After twenty years of masturbating with porn almost every day, I started reading this NoFap subreddit. I decided to try something stronger to stop my old habit. Now I’m very proud of what I’ve got from discipline and sacrifice. All the good […]
Read More… from Age 39 – I was stuck in masturbation-mind-prison for 20 years
Day 77, almost finished 90 days of nofap only to fall prey to boredom and a smartphone with internet access. Let me share what I experienced. First let me share with you the benefits not in relation to women: Cravings for sugary food/junk food – gone. starting working out a bit more way more focused […]
Read More… from Age 22 – Erections now strong and lasting, colors brighter, scents more intense
Clin Psychopharmacol Neurosci. 2017 May 31;15(2):138-145. doi: 10.9758/cpn.2017.15.2.138. Kim JW1, Kim SY2, Choi JW2, Kim KM2, Nam SH2, Min KJ3, Lee YS3, Choi TY1. Abstract Objective: The aim of the present study was to evaluate the role of comorbid psychiatric symptoms on quantitative electroencephalogram (QEEG) activities in boys with the attention deficit/hyperactivity disorder (ADHD). Methods: […]
High-fat diet alters reward system in rats Society for Neuroscience Public Release: 29-May-2017 Exposure to high-fat diet from childhood may increase the sensitivity of the dopamine system later in adulthood, according to a study in male rats published in eNeuro. The research describes potential mechanisms that, if translated to humans, may drive people to seek foods […]
Front Behav Neurosci. 2017; 11: 77. Published online 2017 Apr 28. doi: 10.3389/fnbeh.2017.00077 PMCID: PMC5408019 Claire E. Manning, Elizabeth S. Williams, and Alfred J. Robison* Abstract Over the past three decades, it has become clear that aberrant function of the network of interconnected brain regions responsible for reward processing and motivated behavior underlies a variety […]
Read More… from Reward Network Immediate Early Gene Expression in Mood Disorders (2017)
Front Psychol. 2017; 8: 699. Published online 2017 May 5. doi: 10.3389/fpsyg.2017.00699 PMCID: PMC5418345 Jianping Hu,1 Shuangju Zhen,2 Chengfu Yu,3 Qiuyan Zhang,4 and Wei Zhang2,* Abstract Based on the Dual Systems Model (Somerville et al., 2010; Steinberg, 2010a) and the biosocial-affect model (Romer and Hennessy, 2007) of adolescent sensation seeking and problem behaviors, the present […]
Sigman, Aric. “Screen Dependency Disorders: a new challenge for child neurology.” JICNA (2017). LINK TO FULL STUDY Abstract Children’s neurological development is influenced by what they do and do not experience. Early experiences and the environments in which they occur can alter gene expression and affect long-term neural development. Today, discretionary screen time (DST), often […]
Read More… from Screen Dependency Disorders: a new challenge for child neurology (2017)
Im 21, NoFap’s benefits include feeling healthier, more confidence, less shame, more time+motivation, this sounds crazy but a certain magnetism that people can detect maybe through micro-expressions or just placebo but it is amazing. There are a lot of external benefits but my favourite are the underlying ones like even in utter laziness I will […]
Read More… from Age 21 – Magnetism and desire to expand my horizons rising
It’s just one year back that I realized I have ED. It was really shocking as i m perfectly fit guy who is regular at exercising. I tried all sorts of things from libido increasing diet, giving up my bad habits, doing kegels everyday to watching porn and try edging to last longer. It took […]