is that I only learnt about it a couple of months ago. I seriously wish that I had known the damage that porn can cause on the hearts, the lives and the minds of young men (myself included) years before this moment. If I had have known of this amazing Subreddit ten, five, or even […]
Read More… from Age 25 – The biggest problem I have with Nofap…
This article cites a lot of shaky research, but it’s likely its author recognizes that youthful internet porn use is indeed having an effect on sexual and fetish tastes. Hardcore, abundant and free: what is online pornography doing to sexual tastes—and youngsters’ minds? IN 2003 Peter Morley-Souter, a British teenager whose hobby was drawing comic […]
Before nofap, I had no direction to life. Almost everything was just going through the motions and really just taking a passive front seat to my own existence. Whether it was in my studies, friendships, relationships, etc. I was simply not “active”. I wasn’t present. Now, I had known about nofap for awhile but I […]
I am a 20 year old man, I have no interest for instant-gratification. I don’t look at porn and have great self-respect for myself. For my own personal reasons I decided to be abstinent till I’m married. Today I have completed 90 days of NoFap. In this report I will tell you about my history […]
Read More… from Age 20 – Gained Fearlessness, Confidence, Self-Control, and Clarity of Sight
Int J Biol Sci. 2015; 11(10): 1150–1159. Published online 2015 Aug 1. doi: 10.7150/ijbs.12044 PMCID: PMC4551751 Jin Young Kim,1 Jong-Ho Lee,1,✉ Doyun Kim,1,2 Soung-Min Kim,1 JaeHyung Koo,2 and Jeong Won Jahng1,✉ Author information ► Article notes ► Copyright and License information ► Go to: Abstract This study examined the effects of highly palatable food during […]
I’ve accomplished more in these past 2 years than in the 27 prior years sadly…Time heals everything. I can assure you. I’m not making this post to sound like an egomaniac (which I assure you I am not). I try to avoid giving too much advice because as the saying goes, all you’re doing is […]
You’ve no idea how many times I failed. I tried to stop it for 10000 times. But I failed miserably. I failed in my MBA, I lost my friends, and I lost my job, no social contacts. I tried to commit suicide 4 years ago, it also failed. I was a loser. I didn’t achieve […]
Read More… from Age 28 – 1 year no PMO: Life was horrible; I was suicidal.
Comments: Excellent peer-reviewed paper highlighting addiction recovery and relapse prevention. Yale J Biol Med. 2015 Sep; 88(3): 325–332. Published online 2015 Sep 3. PMCID: PMC4553654 Steven M. Melemis Author information ► Copyright and License information ► Go to: Abstract There are four main ideas in relapse prevention. First, relapse is a gradual process with distinct […]
I started off masturbating when I was 14, not to images or a computer, but to fantasizing about my gf at the time. With a fetish that I still unwillingly have. Rubbed my pelvis against the bed and thought I was about to pee when it happened, i was very in the dark about it. […]
I started NoFap over the summer but was very curious to see how things would go once the academic year started. I’m a professor and my students include very attractive young ladies. I’ve always had a good relationship with my students, I’m very popular and I’ve never done anything inappropriate. My thought life, however, was […]
Read More… from University professor – “Professor Perv is dead”