Well here I am about 6+ months into the journey and while there have been peaks and valleys it’s been worth the effort. Porn doesn’t have much of a hold anymore nore does it have any appeal. The fantasy is gone and I’m glad to be reconnecting with my wife. No more am I effectively […]
I’m 21 years old, 6 foot, athletic build, and women do say i’m handsome. Not bragging, but i’m just giving you the description. I played sports throughout most of my life so i’ve always been in pretty good shape. I started NoFap because after drunken escapade with several females – you guessed it, I couldn’t […]
Read More… from Age 21 – ED cured after doctors gave up, I get raging erections when intimate
The experience itself of not jacking off to a computer every day, avoiding it entirely — the way you feel…I feel like a child again. I am beginning to experience emotions I have not felt in a long long time. Absolutely anything is happy to me. Just walking outside and feeling the crisp fall air. […]
Read More… from Age 16 – It Is So Worth It! Go 100% and you will not regret it. I promise.
Comments: In this case study, experts point out that recovery from internet gaming disorder (IGD) still left a patient using internet porn excessively with adverse consequences. They urge experts to address porn use as a “co-occurring morbidity with IGD,” lest it become more insidious and difficult to treat. Yale J Biol Med. 2015 Sep 3;88(3):319-324. […]
Read More… from Case Report: Internet Gaming Disorder Associated With Pornography Use (2015)
Jun 17, 2015 11:40 AM By Susan Scutti Levels of the neurotransmitter serotonin in people with social anxiety disorder may be too high, not too low, as previously believed. Lili Vieira de Carvalho Anxiety disorders affect more than 25 million Americans. In particular, those with social phobia feel embarrassed, inferior, and uncomfortable when they are […]
Read More… from Social Phobia Linked To High Levels Of Serotonin In The Amygdala.
I’ve been doing NoFap “Hard Mode” on and off for a number of years and I decided to really make a go of it during a moment of clarity earlier this year. I was fapping the night away and I thought to myself “What the fuck am I actually achieving here, I’m 26, time to […]
Read More… from Age 26 – Confidence restored, socializing with friends
Yale J Biol Med. 2015 Sep; 88(3): 295–302. Published online 2015 Sep 3. PMCID: PMC4553650 Focus: Addiction Adrian Meule Author information ► Copyright and License information ► Go to: Abstract In recent years, the concept of food addiction has gained more and more popularity. This approach acknowledges the apparent parallels between substance use disorders and […]
Yale J Biol Med. 2015 Sep; 88(3): 309–317. Published online 2015 Sep 3. PMCID: PMC4553652 Focus: Addiction Chaoying S. Xu, Jessica S. Chen, and Ron A. Adelman* Author information ► Copyright and License information ► Go to: Abstract Video games have surged in popularity due to their entertainment factor and, with recent innovation, their use […]
Read More… from Video Game Use in the Treatment of Amblyopia: Weighing the Risks of Addiction (2015)
This no fap thing has been a journey!! So day 54 and I feel better than I ever have since I was like in middle school and I’m 20 right now. I am more articulate with my speech, I am able to listen better and I connect more with people. I am more outgoing, I […]
Read More… from Depression and fear gone, women notice me, stronger voice, more outgoing
I’m a 28 y/o guy who started fapping at around age 11 and started looking at P (first stills, then videos) at around age 13. I was an introverted teen, a gamer, and socially awkward but embracing it. P had been a regular part of my life for over a decade. I first became serious […]