This is a repost from my age group, 25-29yrs: 90 days!!!!!!!!! Am I recovered? Possibly, let me explain below. Have I seen benefits? YES!!!!!!!!!!!!!!!! It’s bittersweet. I know I am “not recovered” because my libido has not come back yet, and that I have moments of superpower but not 24/7 superpower. Seeing and interacting with […]
Read More… from Age 29 – Things that used to require will power don’t anymore
Behav Sci (Basel). 2015 Jul 28;5(3):341-352. Northrup JC1, Lapierre C2, Kirk J3, Rae C4. Abstract The Internet Process Addiction Test (IPAT) was created to screen for potential addictive behaviors that could be facilitated by the internet. The IPAT was created with the mindset that the term “Internet addiction” is structurally problematic, as the Internet is […]
Read More… from The Internet Process Addiction Test: Screening for Addictions to Processes Facilitated by the Internet (2015)
A MILESTONE!!!! All right, today was one of the worst days in my life, but nevertheless, today I reach 90 days and I decided to not wait till tomorrow to write a report so here it is: Achievements/ Improvements/ Benefits: Psychological/ Mental: Better self control, better ability to control my thoughts and be self reserved. […]
Read More… from Age 21 – No more panic attacks or paranoia. More confidence, better conversations especially with women
On August 8, I will be 6 months clear of PMO. Here’s a couple things I’ve noticed: 1) I’ve never had such a clear mind. I can focus like I never have and am doing WAY better in school. 2) I’m present in the moment, and not lost in a fog. As a result I’m […]
Read More… from Age 20 – No more PIED. OCD/Anxiety down 95%, Clear mind, More social. Libido & manhood levels are up 5000%
Neuropharmacology. Author manuscript; available in PMC 2010 Jan 1. Published in final edited form as: Neuropharmacology. 2009; 56(Suppl 1): 73–82. Published online 2008 Jul 4. doi: 10.1016/j.neuropharm.2008.06.059 PMCID: PMC2635335 NIHMSID: NIHMS86817 Scott J. Russo, Michelle S. Mazei-Robison, Jessica L. Ables, and Eric J. Nestler* Author information ► Copyright and License information ► The publisher’s final […]
Read More… from Neurotrophic Factors and Structural Plasticity in Addiction (2009)
Saskia Koehler , Smadar Ovadia-Caro, Elke van der Meer, Arno Villringer, Andreas Heinz, Nina Romanczuk-Seiferth , Daniel S. Margulies Published: December 19, 2013 DOI: 10.1371/journal.pone.0084565 Correction 21 Jul 2015: The PLOS ONE Staff (2015) Correction: Increased Functional Connectivity between Prefrontal Cortex and Reward System in Pathological Gambling. PLoS ONE 10(7): e0134179. doi: 10.1371/journal.pone.0134179 View correction […]
Read More… from Increased Functional Connectivity between Prefrontal Cortex and Reward System in Pathological Gambling (2013)
Behav Brain Res. Author manuscript; available in PMC 2015 Jun 5. Published in final edited form as: Behav Brain Res. 2014 Apr 1; 262: 101–108. Published online 2014 Jan 7. doi: 10.1016/j.bbr.2013.12.014 PMCID: PMC4457313 NIHMSID: NIHMS554276 Rex M. Philpot, Melanie E. Engberg, and Lynn Wecker Author information ► Copyright and License information ► Go to: […]
Read More… from Ethanol Conditioned Place Preference and Alterations in ΔFosB Following Adolescent Nicotine Administration Differ in Rats Exhibiting High or Low Behavioral Reactivity to a Novel Environment (2014)
Hey fellow champions of your urges, I’ve mostly just floated around this page over the past year and a half, listening to advice and fighting my own battles. I’m nowhere near done with my nofap battle (longest streak ever = 44 days) but sitting back I’ve been baffled by the way this challenge has changed […]
Read More… from Age 22 – From College Stoner to Medical School President: My No-Fap Journey
I’ve made huge progress, and I’m here to give you guys my tips and point of view. Anyway I wrote this topic ( http://www.yourbrainrebalanced.com/index.php?topic=29510.0) 2 months ago, and my story is in it which is similar to most stories here. Anyway I am on 178 days streak, 3 months, and I’m porn free for 9 […]
Read More… from ED is cured: Just keep going, you will eventually heal (13 points of advice)
It is hard for teens to overcome the temptation of objects that are rewarding. Post published by Art Markman Ph.D. on Dec 12, 2014 in Ulterior Motives It is common to talk about how the teenage years are a time of risky behavior. And, when we talk about why teens engage in risky behavior, there […]
Read More… from Adolescents Get Fixated On Things That Are Rewarding (2014), by Art Markman Ph.D.