66 days in: these are not superpowers. You had these “superpowers” before fapping it away like porn was your kryptonite. I’m starting to see improvements after 66 days on: Physically: *Improved skin/hair volume. (Cold showers) *Deeper voice *No more seminal leakage *Wayyy more energy. I only need 5 hrs of sleep. Mentally: *Less fucks given […]
Read More… from Age 23 – 66 days, superpowers? You be the judge.
Barry J. Everitt First published: Full publication history DOI: 10.1111/ejn.12644View/save citation Cited by: 5 articlesRefresh citation countCiting literature […]
Today is exactly a year since I realized that porn was having a huge, negative impact on my life. During the past year of struggling with porn addiction, alcohol addiction and nicotine addiction I learned hell of a lot about how these addictions work. In this article I will talk solely about porn addiction and […]
Read More… from 1 year – HOCD, ED, and other effects: I’ve learned a lot that I want to now share
Very happy to have reached day 96. New target is 180 days. Positive changes: Energy levels are steadily increasing and are back where they were 10 years ago. Having much more sex with my wife than before. Lost 13kg. Now weigh the same as when i was in my 20s. Moving forward rapidly in my […]
Read More… from Daily PMO in 31 years (ED) – My 90 day report: steady progress
This is your brain online: How technology can affect the brain like drugs By Chandra Johnson, Deseret News National Edition Thursday, Jan. 8 2015 For Cosette Rae, the end of her marriage was death by a thousand clicks. Rae and her husband — who both worked as computer programmers in the early 2000s — spent […]
Read More… from Porn-induced erectile dysfunction in healthy young men, Andrew Doan MD, PhD (2014)
Tomorrow I hit 214 days. Looking back there have been some tough times revolving around sexual experiences with my SO (unaware of my PIED/NoFap) who I see every two weeks. Until recently, despite having abstained from PMO and related thoughts, I was unable to maintain a boner without the aid of Viagra and even then […]
Read More… from 7 Months – ED & Delayed Ejaculation appear to be defeated
I have seen numerous benefits from NoFap, and the community. I gained discipline, self-respect, overcame some serious PIED, and have a healthy relationship with an amazing woman. Life couldn’t be better, but somehow I needed more. Here are some insights into the mental states I was in before relapse, and some realistic counters if these […]
Guys from RebootNation who experienced porn-related sexual dysfunctions have teamed up to offer their services as speakers. They want to help inform other young men about the potential risks in over consuming today’s porn. Check ’em out – and recommend them to others. ++++++++++++++++++++++++++++++++++++ Gabe Deem Captivated by online porn as a child, Gabe consistently […]
I fapped from 13 to 25 almost 3-4 times at week, always with pornography, so mine is a long fap career.. I never had a real girlfriend, and yes I’m still virgin. At the age of 22 I was diagnosed with schizotypal personality disorder. My anxiety was above any imagination, my heart started with palpitations. […]
Hello, If you’ve been reading the “Geoff’s Journal” thread in the 30-34 journal section of the website, you’ll know I’ve reached 90 days of no PMO. This is a major achievement for me, and one of which I am both satisfied and proud. As others have before me, I wanted to write down a few […]
Read More… from Age 34 – more in touch with myself, Things in the bedroom are a million times better