Me Pre-Reboot: Here is a snapshot of me on October 29, 2014, before rebooting: – Porn, masturbation, sex addict – Depressed – Suicidal – Severe erectile dysfunction and drippy ejaculations – Insomnia – Broken marriage – Unhappy children – Pathological liar – Completely unable to work (my attention span was 3 minutes) – Addicted to […]
Read More… from Age 43 – How a gay man with a 20-year porn habit changed his life (ED)
I am 22 year old virgin. I was addicted to fapping for around 12 years of my life. I fapped almost every day, once or twice, sometimes even more, fantasizing or watching porn. After all these years, i think it just made me feel better when I had some problems. I was very shy. I […]
Well, not much else to say except completing 90 days of no PMO Over the course of these 90 days I have -Learned to stop giving a phuck -Brought out my inner gamer self -Stopped looking at girls as sex objects -No longer a horny caveman -No longer care about rejections -Drastically increased my strength […]
Read More… from Stopped looking at girls as sex objects, more energy, less brain fog
Neuroscience. 2012 Mar 29;206:155-66. doi: 10.1016/j.neuroscience.2011.12.009. Epub 2012 Jan 5. Chen YW1, Rada PV, Bützler BP, Leibowitz SF, Hoebel BG. Abstract The nucleus accumbens shell (NAcS) has been implicated in controlling stress responses through corticotropin-releasing factor (CRF). In addition to studies indicating that CRF in the NAcS increases appetitive motivation, there is indirect evidence suggesting […]
90 days no MO and 110 no P. Who I am? I’m a 17 old teenager who studies bio chemistry at the best college of my country to be a successful doctor one day , because I really love helping others and this makes me extremely happy. When you started PMO-ing and how? Well, porn […]
Read More… from Age 17 – No more brain fog, almost zero depression, became an extrovert
Two days ago I managed to hit the milestone of 3 months free from pornography. It has been an incredibly challenging experience, but I have no regrets what-so-ever. Before I get into the specifics, I sort of figured I’d give you an idea about myself; I’m not a poster on Reddit, but I have used […]
Read More… from Completely changed my attitude about girls, less need to fap
I finished hard-mode yesterday (No P or M) for 90 days. The changes are incredible and I was ecstatic when the counter on my phone read 90. At the beginning of my journey I decided that after 90 days of hard-more I would allow myself to masturbate again whenever I felt a very strong urge, […]
Read More… from Gone is the great deal of ‘brain fog’ that I had been living with for years
I remember that day on September when I’ve finally was so sick of PMO that I quit it. That was the first time when I’ve visited noFAP on reddit, and thought – I want to be that cool guy with shiny star and more then 90 days of freedom. And here I am. I’m still […]
Read More… from Age 21 – More social & open to people, my brain works better
At 4 months of no fappage, as well as, pornhub, youjizz, spankwire, etc… I’m not going to lie, but it feels better. No longer have the desire to fap at every available moment i have. I’m able to focus without the nerve of my brain wanting to access some brazzers. It gets rough sometimes, because […]
Read More… from I’m able to focus without the nerve of my brain wanting to access some brazzers.
Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]
Read More… from Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks