by FEELguide November 19, 2014 Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in […]
Neuron. Author manuscript; available in PMC Sep 22, 2009. Published in final edited form as: Neuron. Jul 10, 2008; 59(1): 11–34. doi: 10.1016/j.neuron.2008.06.012 PMCID: PMC2748830 NIHMSID: NIHMS140623 George F. Koob1,* Author information ► Copyright and License information ► See other articles in PMC that cite the published article. Go to: Abstract Drug addiction is a […]
Read More… from A Role for Brain Stress Systems in Addiction (2008)
So, I finally hit 90 days, here’s my full and honest report: I’ve been fapping and watching porn for over 7 years. First time I came across porn was when I was 13, I found my brother’s hidden stash on our computer. I became aware of fapping after watching a video of a girl jacking […]
1 Year report. I first struggled with NoFap before I even had heard of NoFap over 10 years ago in my late teens. Through studying meditation courses and books on esoteric psychology and the like, I had developed NoFap streaks in the past (unbadged). I do feel NoFap added that extra realm and support to […]
Read More… from Age 30 – (Married) 1 year: I believe NoFap can change the way you interact with life
I’m not here for ED. I’m 17. Started all of this when I was 16. I was at the lowest point of my life, having lost everything I every had. Forced to abandon all of my family and friends and lovers. Went homeless for awhile in Florida, though that is a completely different story. Fastfoward […]
Read More… from Age 17 – We change our false mindset to our true mindset
When I woke at January first… I told to myself… I’m gonna achieve it… I’ll have sex with a new girl… WITHOUT ED DRUGS with a STRONG BONER…LAST NIGHT! I ACCOMPLISHED MY MISSION! I’M SO FUCKING PROUD OF ME. THANKS TO YOU GUYS… THANKS TO GARY WILSON AND GABE… I feel that I’m CURED! LINK […]
Read More… from Age 23 – Porn-induced ED cured. Sex is fantastic. Let’s change our mindset!
Here I am, somewhere in between 60 and 65 days (I lost count: minimum of 2 months) and life IS a struggle. Imagine being pulled out of a cave you’ve lived in your entire life. Imagine living comfortably and securely in this cave with all the comfort-granting amenities you can ask for. And one day… […]
Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is […]
Read More… from Age 17 – Zero brain fog, Social anxiety gone, Libido comes roaring back
October 19th, 2014 in Psychology & Psychiatry / All humans have a natural opioid system in the brain. Now new research, presented at the ECNP Congress in Berlin, has found that the opioid system of pathological gamblers responds differently to those of normal healthy volunteers. The work was carried out by a group of UK […]
Hey guys! Today marks day 120 or 4months of no pmo. Right now my life is coming together in the way I want it to. I no longer dread questioning myself with negative self talk. I’m going with the flow, an I’m gradually obtaining joy from the little things & just being more receptive and […]
Read More… from Age 20 – I’m about 75% more productive, brain fog is slowly healing