I went a full 329 days without watching porn. Things that happened during that time: I didn’t feel disgusted by myself anymore. Watching porn is just watching 2+ people having sex and that’s some weird shit. I convinced myself of it and it helped me reach 329 days. I developed better relationships with women. Seriously! […]
Elena Martellozzo, Andrew Monaghan , Julia Davidson, … First Published February 2, 2020 https://doi.org/10.1177/2158244019899462 Abstract This article considers data from a large empirical study of nearly 1,100 U.K. adolescents aged 11 to 16 (in a mixed methods three-stage sample) and provides an overview of their experiences of online adult pornography. The article investigates how seeing […]
Benefits: Increased confidence. You’ll feel a sense of increased confidence especially when talking to the opposite sex. I think P conditions the brain to look at the opposite sex and go straight to a fantasy scenario instead of being grounded in reality. Furthermore, I’ve found eye contact to be way easier whilst on Nofap and […]
Read More… from I only wish I could have found this sooner – my life has turned around
It’s been a little over 3 weeks since I’ve come clean to my wife and almost 3 months since I’ve stopped consuming pornography. We’ve been talking every day for hours to build a new foundation based on honesty, transparency, and respect. First off, to any guy out there who has a SO that has stayed […]
Read More… from My sex life has greatly improved; orgasms more intense, sex more intimate
I am a 24 years old male, grew up in a really fucked up family, full of narcs/ psychopaths, I had depression ever since I can remember, was abused physically, emotionally, sexually, tortured, beaten up, starved, you name it. Had suicidal thoughts, tried suicide a couple of times, was in an abusive/toxic relationship, I had […]
Read More… from Age 24 – My experience & benefits doing NoFap (and no more limp dick)
–If you have any questions, feel free to ask I’ll answer them all — I have been practicing No Fap for more than a year. My last longest streak was about 70 days, then I relapsed and took a month or two before I could get back on track. Changes I have noticed: Motivation to […]
Int. J. Environ. Res. Public Health 2020, 17(2), 488; https://doi.org/10.3390/ijerph17020488 by Lijun Chen * and Xiaoliu Jiang Department of Psychology, School of Humanities and Social Sciences, Fuzhou University, Fuzhou 350108, China Received: 12 November 2019 / Accepted: 10 January 2020 / Published: 12 January 2020 Abstract The primary aim of this study was to compare […]
View article by Pascal-Emmanuel Gobry They say the first step is admitting you have a problem. I think many readers of this article will respond with outrage, and many will see it says things they already knew to be true—and I think these two groups will largely overlap. The most powerful obstacle to confronting a […]
Read More… from A Science-Based Case for Ending the Porn Epidemic
Some days ago i met a guy who became impotent after too much fapping and was miserable ……….so…it horrified me…..also i would never wanted that something like that shoould happen to me ..so here i am …have been doing nofap since march 2017 but my times been tougher ,,and anxiety and depression grabbed me by….. […]
https://doi.org/10.1556/2006.8.2019.74 This is an open-access article distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License, which permits unrestricted use, distribution, and reproduction in any medium for non-commercial purposes, provided the original author and source are credited, a link to the CC License is provided, and changes – if any – are indicated. […]