Post from Nofap Firstly, I want to thank and congradulate each and every one of you guys and gals for having the courage to take up this challenge, and special thanks to Gary Wilson, the moderator of “yourbrainonporn” for his hard work and reasearch on the subject. Note that English is not my first language […]
Read More… from “Spermatorrhea” resources
I’ve always been a shy guy that doesn’t talk much and throughout elementary school to high school, I never had that much friends and people didn’t like me that much. When it was the time to pick which college to go, I picked the one that I was sure I would never those awful people […]
Read More… from Age 23 – 2 separate reboots: 100 days & 200 days
I started PMO at about 12 years old (I’m 20 now). I started off with normal porn, then went to more extreme stuff, and gradually it got to the point where I was ashamed of the porn that I watched (and the constant PMO). I lost my virginity some months ago, but sex wasn’t as […]
Read More… from Age 20 – No longer anxious around people, having the best time of my life.
If I can affect ONE human being with this post then I’ve done my job. It is my civil duty to express my no fap/internet porn addiction/ED story; as real and raw as I can. Where do I start.. I was always a fairly chubby kid. I wasn’t huge and I stayed active, but I […]
Read More… from Age 25 – (ED) Extreme fetish porn and other addictions
Hi everyone, I’d like to see if any of you can help me with some of the difficulties I’ve been having for the past four weeks. About a month ago I started experiencing pain in my testes and penis so I decided to take a break from masturbation and, incidentally, from viewing porn. Along the […]
Read More… from Age 29 – ED is diminishing by the day, I have a girlfriend, I feel real emotions
To be perfectly honest, I believe that the majority women would benefit more from Nofap than they could really imagine. But I propose, or perhaps only muse upon, a more tailored program for the self-therapy of a PMO-induced dysfunctional female body image and sexuality. Many women look at porn, though porn is not made with […]
Read More… from Female – The Benefits of Nofap for Women: A Theory
Use of Internet Pornography and Men’s Well-Being Journal International Journal of Men’s Health Publisher Men’s Studies Press ISSN 1532-6306 (Print) 1933-0278 (Online) Issue Volume 4, Number 2 / Summer 2005 Pages 149-169 DOI 10.3149/jmh.0402.149 Online Date Wednesday, February 14, 2007 Authors Andreas G. Philaretou1, Ahmed Y. Mahfouz2, […]
Read More… from Use of Internet Pornography and Men’s Well-Being (2005)
I never thought I’d get over it this easily, I thought 30 days was the absolute maximum I could go. But really, it’s just a habit and it can be broken if you change your daily routines/patterns. I don’t see myself going back unless I experience the chaser effect, etc. My one tip is to […]
Read More… from Age 21 – 100 days: I’m not the lil’ bitch introverted guy anymore
INITIAL POST – I just recently turned 20 years old and somehow stumbled upon this site…anyways i am a 20 year old college sophomore going into my junior year and well i haven’t really had sex yet… It’s not that i’m unattractive (i am in extremely good shape very muscular used to run track in […]
Read More… from Age 20 – ED cured, I’m 100x more attracted to girls and am more at peace with myself
I’m 32 married, been fapping since I was 13 then started porn at 21. I got married 2 years ago, I was a virgin. I had erectile dysfunction since I’ve been fapping for 17 YEARS of my life :S Anyway last august/2013 I decided it was enough because my ED was affecting my wife (she […]
Read More… from Age 32 – Married: ED is cured – I’m more human, happier, healthier, better cognitively, socially etc