Back where I knew I could be. Feeling happiness again. Controlling weight. Less moody. But most of all at peace with myself. This is something I never predicted. It seemed my PMO obsession robbed me of he ability to like myself. I was wracked with guilt and shame and feelings of inadequacy. About 60 days […]
Read More… from 90 days – Feeling happiness again, Less moody, Controlling weight, But most of all at peace with myself.
I have been pmo’ing pretty much since I was 12 and I am now 24. I’ve only had one proper girlfriend when I was about 16-18 who I was very physical with all the time. Since then I’ve only been with a couple of girls and had 2 short relationships which have ended in them […]
Read More… from Age 24 – Since I started no fap there have been many benefits. I’ll just list my most noticeable ones
How about trusting addiction neuroscientists and peer-reviewed papers? Before I address many of the claims within the Pfaus article (link to the Pfaus article), it must be noted that Jim Pfaus omitted the 52 neuroscience-based studies (and 27 reviews of the literature and commentaries) on porn users published in the last few years. So far, […]
Read More… from YBOP response to Jim Pfaus’s “Trust a Scientist: Sex Addiction Is a Myth” (January, 2016)
I am 34 and have been using porn about 4-5 times a week for about 20-30 minutes per time since I was about 15. The frequency never really increased that much but the impact it was making on my brain and outlook definitely increased over time. The dysfunction increased over time for sure even though […]
Read More… from 34 years old – Excited to be on path to getting better but got devastated during the process
I have something for you here, and I think you might like it. It’s inspiration. First of all, let me introduce myself so that you can get the background needed to follow this text: I’m a 27 years old guy who recently realized he was addicted to pornography and masturbation, and fought and won a […]
Read More… from Age 27 – I don’t suffer from ED or premature ejaculation anymore. I’m now dating the girl of my dreams
I was alerted to Ley’s comment and asked to respond directly on this thread: The David Ley comment (posted January 30, 2016). Since my response was blocked, I decided to post an easier to read version on YBOP. Before I address David Ley’s claims it must be noted that he consistently fails to mention the […]
Read More… from YBOP response to claims in a David Ley comment (January, 2016)
I feel incredibly positively one month in and my desire for my girlfriend (long distance relationship) has sky rocketed also, I was already incredible attracted towards her but now…. wow. I’m not talking sexuality only, I’m talking connection, that deep connection two people share. I wanna get to know this world more. 27 years old, […]
Read More… from Age 27 – So much energy!
In the past two weeks I had successful sex with three different girls. I think it’s a good enough sign that my PIED is now cured and I’m ready to continue living healthy life without burden of shame, fear, guilt and self-doubt on my shoulders. It is extremely great and liberating feeling and I invite […]
Read More… from Age 28 – PIED cured: 7 months – What I’ve learned
is that I only learnt about it a couple of months ago. I seriously wish that I had known the damage that porn can cause on the hearts, the lives and the minds of young men (myself included) years before this moment. If I had have known of this amazing Subreddit ten, five, or even […]
Read More… from Age 25 – The biggest problem I have with Nofap…
I turned 31 recently and was addicted to fapping since I discovered it, which was around 10 I think. I had plenty of GF’s that I had regular sex with, but the sex never last too long (5-20minutes max? no fast action). It wasn’t a tragedy, but looking at what guys can do at porn, […]
Read More… from Age 31 – ED “I quit fapping, things got back to normal”