I am at day 99. Nofap has been the greatest thing that happened to me this year. I have become so much more confident, driven & directed. I also freed up tons of time which I used to work out and I had lost a lot of weight because of that. I think the source […]
Read More… from Age 23 – Quitting: Best thing that happened to me in 2018
The great news is that we can no longer keep up with all the benefits reported by former porn users. There are just so many of them. You will find many quotes under each FAQ, within and below most of the articles, and in these sections: PDF of benefits (160 pages) Rebooting Accounts Page 1 […]
Is overstimulation driving the sexes apart? “Young Japanese men are growing indifferent or even averse to sex, while married couples are starting to have it even less,” reports The Wall Street Journal, citing a 2010 poll. The trend is escalating rapidly. More than 36% of men aged 16 to 19 have no interest in sex, […]
Introduction Nicole Prause touts yet another of her letters to the editor as “debunking” the existence of sex addiction and porn addiction (“Compulsive sexual behaviour disorder” in the upcoming ICD-11). Yet it does not. This 240-word opinion piece (Prause et al., 2017) cites zero studies to support its claims, providing only a single, easily refuted […]
Read More… from Analysis of “Data do not support sex as addictive” (Prause et al., 2017)
Very frequent internet porn use has familiar risks for many of today’s users. These include escalation to more extreme material, poorer sexual and relationship satisfaction and addiction. It may also include the gradual loss of attraction to real partners (as well as anorgasmia and unreliable erections). Less well known is the fact that intermittent use […]
Read More… from Why is intermittent use (long abstinence with binges) an addiction risk?
Watch PDF of Dr. Retzler’s PowerPoint presentation Dr. Retzler presents a wealth of information about possible causes of, and treatments for, sexual dysfunction in men. […]
I’m 27. I’ve been trying nofap since I was 20. Never made it past 25 days and even that was an ALMIGHTY struggle. I have failed in every single way possible. I have failed in spectacular, often depressing, manners. And I believe I have it cracked. I have hit 30 days and I’ve now, somehow, […]
I´m a 24 year old man, I´m 1 month away from completing my clinical psychology specialization. I have given many hours of psychotherapy during this whole year, and have studied this subject for about 5 years now. I reached 90 days in this journey today. It has been extremely hard, probably the hardest and most […]
This shit is hard but completely worth the struggle. So it took me 120 days rather than 90 but I believe my addiction has been lifted. All of my previous anxiety, depression and negative outlook on life has been erased and I truly feel free! When I first started this journey I was weak, hateful […]