I started playing around with NoFap about 2 years ago. At the time, it was more of a personal challenge like “can I do it?” rather than an actual goal. I quickly noticed that there are a lot of things going on, but then later I would go back to the usual fapping. After doing […]
Read More… from 2 Years – It’s time for observations and advice
YBOP COMMENTS: This study reported the following rates of sexual functioning problems in 16-21 year old males (data from 2010-2012): Lacked interest in having sex: 10.5% Difficulty reaching climax: 8.3% Difficulty achieving or maintaining an erection: 7.8% The above rates are significantly higher than those reported prior to the advent of the internet. For example, […]
Read More… from Sexual Function in 16- to 21-Year-Olds in Britain (2016)
For me NoFap was life changing experience. I was shy and easily embarrassed because I used to sit in my home on computer watching porn and masturbating and NoFap gave my energy and motivation to change my life. I started to going out more, hanging out with friends, started working out, today I’m going on […]
Read More… from Age 20 – Much more confident, No more social anxiety, Can talk with girls without being stressed, maintaining eye contact with everybody, and much more
About ten months ago I made the decision to pursue the NoFap challenge on Hard Mode for three months (or 90 days, for a nice round number) and now I fulfill this goal, having struggled for years to combat PMO. I really don’t feel like I’ve achieved much at all – I mean, there’s more […]
Read More… from Age 31 – Been on and off hard drugs for about thirteen years. Finally made it to 90 days no PMO.
I have been actively facing no PMO for about 2 years. During those 2 years I have had major ups, major downs, and everything in-between. Going from a multiple-year habit to stopping cold turkey is not an easy task, at all. Even to this date I still have slip ups, but I am happy to […]
Read More… from 2 years – Much less social anxiety, More energy and motivation, Healthier hair & skin Deeper voice, I just feel happy
I am surprised that I made it this far. This being my first time and all. I started this path to cure my PIED and get my libido up but got a lot more through it all. Good: Urges have diminished quite dramatically over the past several weeks. My hardest period I would argue was […]
Read More… from Age 29 – I started this path to cure my PIED and get my libido up but got a lot more through it all.
PMO History: I was regular in PMO and sexting with increasing frequency everyday of up to 4 times a day. Discovered PMO at the age of 16 and now 31. The genre of porn was escalating to a higher level. No more attraction to females. All I wanted to do is have sex with every […]
Read More… from Age 31 – A year back I suffered from massive panic attacks, insomnia, de-personalization, constant fear of nothing and severe social anxiety.
COMMENTS: Authors Stulhofer & Hald have published highly suspect studies in the past (for example). A recent Stulhofer presentation at a sexually conference was extraordinarily biased, omitting every study on these 2 pages: List 1, List 2. While one finding aligns with other research: “higher SEM use was found to be significantly associated with lower […]
Read More… from Sexually explicit media use and relationship satisfaction a moderating role of emotional intimacy?
Hi Everyone! I am so happy. I have done 90 days of hard mode. It has taken me 2 years to get to the point I am at now. Many Binges, relapses, and multiple cold showers later, I am here. I am a 16 year old boy from the USA. The reason why I did […]
Read More… from Age 16 – PMO made me less motivated, less energetic, and less happy, It made me objectify woman more
I’m bonding with men much better lately and men in my local venues whether walking the dog or playing tennis. They are showing me much more respect and actually seem happy to see me. Women want to be around me and are using whatever physical and social tactic to keep me interested when I converse […]
Read More… from Age 29 – I’m bonding with men much better; Women want to be around me