Wow. So much as changed since I started this challenge: I broke up with my girlfriend of one year. Normally this is not something to feel good about, but in my case it is. See, with my mind all brainwashed with porn, I believed that as long as im getting sex, nothing else mattered in […]
Read More… from Age 29 – So much as changed since I started this challenge
I hit the 90 day mark and I wanted to report on some the benefits I’ve seen in my life: I feel better about myself. I haven’t had a marked increase in confidence as I was already a fairly confident guy to begin with, but what I’ve noticed instead is that I just feel really, […]
Read More… from Age 28 – Married: incredible life improvements
I’m 21 years old and started PMO when I was 14. I masturbated a lot, kinda got fried out, but kept going anyway. Surprisingly, this is also when I also started to develop a love for exercise. I would work out nearly every day with no sufficient rest or sleep, so that killed my sex […]
Read More… from Age 21 – (ED): Absolute Full Erection – Success!
Are Porn Tube Sites Causing Erectile Dysfunction? Another article from the prolific creator of YourBrainOnPorn.com I can’t agree more with this article. The tube sites were definitely the killer for me. You used to have to trawl through porn torrent sites, find the one you liked with enough seeds and wait for it to download. Then […]
COMMENTS: Authors suggest that lack of sexual activity leads to lower testosterone. In another study they hypothesize that this may be related to the stress of ED, or may be due to the resumption of sexual activity itself. Hard to sort out as all the subjects suffered from ED, and had lower testosterone. Int J […]
I’m 29 and from November I suffered of ED, now I stop watching porn and masturbation for only 9 days and I can see some good news, I have erection only with the touch and my dick stay up also when I’m on my feet, in fact in those 6 months i can’t see it […]
I am 28 and come from Europe. This is my first post ever and I want to share my experience with you. My post will be long since I want to share every bit of detail with you. This journey has made me consider life in so many new ways and it has, indeed, made […]
Read More… from Age 28 – 9 months: From aggressive hatred to spiritual calmness
ABOUT ME I am 18 year old guy from Poland. I have been PMO addicted since around a decade (yep that’s right, I started when my neighbour shown me hardcore porn magazine lol). Although I never liked to go out, I have never been socially awkward. Usually it was quite easy to get into group […]
First I would like to say that none of this would be possible without this online community and the wealth of knowledge found at yourbrainonporn. I started masterbating at 13 years of age once or twice a day for 7 years before I found internet porn which accelerated my addiction to 3-4 times a day […]
Before I start, I wanna say that it would be basically impossible to describe to all of your the tremendous amount of change that has happened in this last year as a result of NoFap. It took me a little over a year to finally hit 90 days and there were times where I thought […]