I started PMO at about 12 years old (I’m 20 now). I started off with normal porn, then went to more extreme stuff, and gradually it got to the point where I was ashamed of the porn that I watched (and the constant PMO). I lost my virginity some months ago, but sex wasn’t as […]
Read More… from Age 20 – No longer anxious around people, having the best time of my life.
Finished my 90 days today! What they say is definitely true. Its the hardest thing you may ever do, but also maybe the best. The swings and urges can be insane, the flatlines I didn’t mind. I experienced some significant depression issues at times, but that’s not too much of a shock. The intensity was […]
Read More… from Age 41 – ED: 90 days and a big jump in testosterone
Hi everyone, I’d like to see if any of you can help me with some of the difficulties I’ve been having for the past four weeks. About a month ago I started experiencing pain in my testes and penis so I decided to take a break from masturbation and, incidentally, from viewing porn. Along the […]
Read More… from Age 29 – ED is diminishing by the day, I have a girlfriend, I feel real emotions
Highspeed internet PMOing since 2003. After intermittent and frustrating bouts with performance anxiety and delayed ejaculation I seriously needed to fix, I decided to cut back on MO, temporarily cut back on intercourse, and permanently give up PMO. For the longest time during my journey (over 100 days) I sulked and wondered “why am I […]
Read More… from Age 36 – delayed ejaculation & performance anxiety
Okay guys. I didnt really know if I want to write a report or not, but I feel like I owe you one. I want to tell you about myself before nofap, while doing the 100 days and how I feel now. Ive already submitted this one but i forgot about the timezones, since most […]
Read More… from Age 21 – How NoFap not changed, but saved my life — 100 Day Report
hello everyone, just wanted to share a little insight on what happened to me. Story is pretty much the usual, started at a young age etc..was never really a hardcore addict, but I would rely heavily on porn when I was single, this led to a PIED encounter when I was with a girl and […]
Read More… from ED cured – Supplements may have helped with flatline at about 10 weeks
Back in June 2012 I couldn’t even get it up for porn. In this time I fall in love with my beautiful now-girlfriend. After noticing that I couldn’t get it up for her I got depressions and also thought about suicide. Can’t having sex with the girl I love was one of the hardest things […]
Read More… from ED – 11 months to have sex. 16 months and I am still improving.
Relapse is only a set back, if you let it. YBOP doesn’t believe in using the word ‘relapse’. It is especially egregious to call either masturbation or orgasm a ‘relapse’. This is about your long term goals, not numbers on a calendar. Please read this post to understand – My Thoughts On Rebooting [EXTREMELY LONG […]
Every day, a group of men and women around the world digitally congregate at a Reddit board called NoFap to specifically discuss not masturbating. Yes, just like the famous Seinfeld episode, “The Contest” – Jerry and the gang bet $100 to see who can remain “master of their domain” the longest. It’s a community called NoFap, and […]
Hi there. 22 y/o male, started the reboot on october 1st (almost 1 month no O and 6 weeks no P). I feel like my situation is different from anyone here, Had my first girlfriend 5 years ago and was very sexually active at that time. I would have sex with her 5-6 times/week but […]