Female, 31. Following a 4 year relationship I was single for 8 years, during which time I had nothing more than a few encounters. During this period I used porn to varying degrees. I enjoyed it but I wouldn’t say I was addicted; I mainly used it functionally because it was a quick way to get rid […]
Read More… from Female, age 31 – Porn desensitized me
A lot of people say that urges don’t become less and that it won’t ever be easier. That’s not true. It will take time and commitment, but you will be rewarded with not having to deal with urges anymore! I want to talk about a bunch of stuff in this thread. My habits before doing […]
Read More… from Age 22 – Had ED when I was ~14/15 years old; my porn got more sick and disturbing every month
Štulhofer, A., Tafro, A., & Kohut, T. (2019). European Child & Adolescent Psychiatry, 1-13. Link to web COMMENTS: A study by “Real” Your Brain On Porn site members Taylor Kohut and Alexander Štulhofer. First, the data are included in the above Kohut & Štulhofer study, so we can view these 2 studies as two halves […]
Read More… from The dynamics of adolescents’ pornography use and psychological well-being: a six-wave latent growth and latent class modeling approach (2019)
2 years ago today I started my NF which I completed, it happened almost randomly and changed my life under many points of view and is one of the reasons why today I make six figures, have a gf, and see the world differently. This is my story, in hope it can help motivate someone […]
Read More… from PIED is real; porn (not masturbation) was the enemy. Now in LT relationship, work performance improvement led to 6-figure salary
Hesse, Colin, and Kory Floyd. Journal of Social and Personal Relationships (2019): 0265407519841719. Abstract Scholars have stated that humans have a fundamental need to belong, but less is known about whether individuals can use other resources to substitute for close relationships. In this study, 357 adults reported their level of affection deprivation, their weekly pornography […]
Read More… from Affection substitution: The effect of pornography consumption on close relationships (2019)
I started my porn free journey for multiple reasons but I would say the biggest reason was to get back to actually being turned on by real women in real sexual situations. Let me tell you 6 months porn free has helped me think clearer, helped my foggy mind, helped with sex drive, helped with […]
Read More… from Age 24 – 6 months porn free helped me think clearer, helped with sex drive and relationships. Urges now rare
LINK TO FULL STUDY Clin. Med. 2019, 8(1), 91; doi:10.3390/jcm8010091 Rubén de Alarcón 1 , Javier I. de la Iglesia 1 , Nerea M. Casado 1 and Angel L. Montejo 1,2,* 1 Psychiatry Service, Hospital Clínico Universitario de Salamanca, Institute of Biomedical Research of Salamanca (IBSAL), 37007 Salamanca, Spain 2 University of Salamanca, EUEF, 37007 […]
Read More… from Online Porn Addiction: What We Know and What We Don’t—A Systematic Review (2019)
Mark H. Butler Marriage & Family Review Published online: 09 Apr 2019 https://doi.org/10.1080/01494929.2019.1588187 Abstract An ethological model of human procreative well-being is proposed and the goodness-of-fit of pornography’s script to that model is considered. Deducing an evolutionary template for procreative well-being from an ethological analysis links attachment dynamics to procreative success. Alongside parent–child attachment, pair-bond […]
Read More… from Procreative well-being and pornography – analyzing the script. Public health implications revealed through an ethological lens (2019)
COMMENTS: Questionable write-up, and game-playing with the data obscure the actual findings: Both studies (not just study 2) reported more porn use related to less sexual and relationship satisfaction. This paper attempts to blame masturbation, not porn, for relationship dissatisfaction, but there is no legitimate method to tease masturbation apart from porn use. The tables […]
Read More… from Pornography, preference for porn‐like sex, masturbation, and men’s sexual and relationship satisfaction (2019)
Wow 400 days today. And I can say Nofap really has blended into my lifestyle for quite a while now I already went through the flatlines, withdrawals, and the brain fog all which is something in the past now. I no longer crave to see anything that relates to porn, I quit social media a […]
Read More… from 400 Days Hardmode – No longer have brain fog, I don’t have social anxiety, I have happiness even the small things in life