Age 21 – 365 Days

One of my favourite ways to avoid PMO was to read all the success stories on the YBOP website. Kinda long but a year is a long time!: Age 20 – 365 Days I’m 21, and during exams last year, I decided porn would no longer be part of my life. When I tried writing […]

Read More… from Age 21 – 365 Days

90 days – Hard mode: greater confidence, motivation, determination & focus. I know myself better

As most of you, I started fapping from an early age, without noticing, fapping changed my perspective about sex, as time passed by I was needing more hardcore porn than before. I unconsciously jumped from fapping at magazines like Playboy to feeling unsatisfied with 1 fap per day on hardcore porn. I felt like this […]

Read More… from 90 days – Hard mode: greater confidence, motivation, determination & focus. I know myself better

Age 28 – 90 days, Q&A – HOCD and social anxiety improved

90 days NoFap, 86 days no orgasm. Edged twice, briefly viewed porn twice (unrelated to edging). Social anxiety, HOCD, and stress immensely diminished. Confidence up, energy up, relationships strengthened, and limitless flirtation with girls. 28 year old male. AMA. [Responses to various forum members who asked questions:] On what day did nofap start to take […]

Read More… from Age 28 – 90 days, Q&A – HOCD and social anxiety improved

At Its Core, We Kind Of Surprisingly Support The No-Masturbation Movement

By Leila Brillson Wait, wait, wait: Before you light your Internet on fire, we don’t mean we are anti actual masturbation. No one loves you quite like yourself, of course. But we do think that there is an interesting point to be examined in the “anti-masturbation movement,” which is currently being discussed by websites such […]

Read More… from At Its Core, We Kind Of Surprisingly Support The No-Masturbation Movement

What is “the chaser?”

“Chaser” is the term often used to describe intense cravings that follow orgasm, perhaps immediately or perhaps the following day. They likely arise from neurochemical changes naturally triggered by climax. Men often report that the chaser eases over time as the brain finds a new balance during rebooting. For more, read Do You Need a […]

Read More… from What is “the chaser?”