Brain and Cognition Volume 110, December 2016, Pages 53-63 CharlesSpencea KatsunoriOkajimab Adrian DavidCheokc OliviaPetitc CharlesMichela https://doi.org/10.1016/j.bandc.2015.08.006 Highlights •Brain and visual system development intimately linked to acquisition of food. •Dramatic physiological and neurophysiological changes seen in response to food images. •There is a danger that our growing exposure to beautifully presented images of food having […]
Read More… from Eating with our eyes: From visual hunger to digital satiation (2018)
I (24M) made it to 90 days yesterday, and it was only my 3rd attempt. My first was like 2 years ago and that lasted idk a week maybe, my second started in June and lasted close to a month but I was traveling and visiting family and I was super bored some of the […]
Read More… from Age 24 – I don’t look at girls like I’m doing them in my head anymore. They flirt with me now.
To have achieved this level in the pornfree lifestyle is a wonderful feeling! Life has it’s ‘ups’ and ‘downs’, and I can quite honestly say that I was ‘up’ the majority of the last 6 months. These days I’m in a great mood all the time. I feel like a king. I feel like I […]
Read More… from Age 18 – These days I’m in a great mood all the time
I am at day 99. Nofap has been the greatest thing that happened to me this year. I have become so much more confident, driven & directed. I also freed up tons of time which I used to work out and I had lost a lot of weight because of that. I think the source […]
Read More… from Age 23 – Quitting: Best thing that happened to me in 2018
The great news is that we can no longer keep up with all the benefits reported by former porn users. There are just so many of them. You will find many quotes under each FAQ, within and below most of the articles, and in these sections: PDF of benefits (160 pages) Rebooting Accounts Page 1 […]
Read More… from What benefits do people see as they reboot?
Is overstimulation driving the sexes apart? “Young Japanese men are growing indifferent or even averse to sex, while married couples are starting to have it even less,” reports The Wall Street Journal, citing a 2010 poll. The trend is escalating rapidly. More than 36% of men aged 16 to 19 have no interest in sex, […]
Read More… from Why Is Romeo Ignoring Juliet? (2010)
Introduction Nicole Prause touts yet another of her letters to the editor as “debunking” the existence of sex addiction and porn addiction (“Compulsive sexual behaviour disorder” in the upcoming ICD-11). Yet it does not. This 240-word opinion piece (Prause et al., 2017) cites zero studies to support its claims, providing only a single, easily refuted […]
Read More… from Analysis of “Data do not support sex as addictive” (Prause et al., 2017)
Very frequent internet porn use has familiar risks for many of today’s users. These include escalation to more extreme material, poorer sexual and relationship satisfaction and addiction. It may also include the gradual loss of attraction to real partners (as well as anorgasmia and unreliable erections). Less well known is the fact that intermittent use […]
Read More… from Why is intermittent use (long abstinence with binges) an addiction risk?
Watch PDF of Dr. Retzler’s PowerPoint presentation Dr. Retzler presents a wealth of information about possible causes of, and treatments for, sexual dysfunction in men. […]
Read More… from Sexual Dysfunction in Men: Causes, Diagnosis, & Treatment Options. Kathryn Retzler, ND (2018)
I’m 27. I’ve been trying nofap since I was 20. Never made it past 25 days and even that was an ALMIGHTY struggle. I have failed in every single way possible. I have failed in spectacular, often depressing, manners. And I believe I have it cracked. I have hit 30 days and I’ve now, somehow, […]
Read More… from Age 27 – After 8 years of trying, I’ve hit 30 days for the first time ever. This is what I’ve done differently this time.