Ngabe i-porn idayela phansi uhlelo lokuhlanganisa abantu?
- Funda okuningi imibiko evela kwezinye izinkundla ngaphansi kwalokhu okuthunyelwe.
- Kulabo abathanda isayensi: Izifundo ezixhuma ukusetshenziswa kwe-porn noma umlutha we-porn / wezocansi kokungasebenzi ngocansi, ukuvuswa komzimba okuncane, kanye nokweneliseka kocansi nobudlelwano obuphansi
Isingeniso
Imithombo yezindaba yanamuhla ifanisa “nokuya ocansini” nentshiseko ye-orgasm. Ngokwale fomula, uma sifuna ama-orgasms amaningi, siwadiliva noma siwathenga, siba "nokuya ocansini" ngokwengeziwe. Lokhu kwenza amathoyizi e-inthanethi nezocansi, namandla abo okudlula izinkanuko zethu ezijwayelekile zocansi ukuze sikwazi ukwenza i-orgasm lapho besingeke sikwenze ngenxa yokusutha, okuyizinto "eziqinisa ezocansi" kakhulu kuwo wonke umlando wesintu. Noma kunjalo?
Le ncazelo "yokuya ocansini" ixhomeke ekungaqondisisini ukuthi ukukhuthazeka okungaba namandla kangakanani nciphisa impendulo enjabulo ubuchopho bomuntu. Ibuye ihlaziye izipho zama-flirty exchanges, futhi ukuthintana kwabantu kuthintana nomlingani othembekile. Ngenxa yokuthi ukuthintana okuthandanayo kanye nobuhlobo obuhlala njalo buhlotshaniswa kahle nokukhula kahle, lokhu okushiywe ngokukhethekile kuyisibi kakhulu.
Ngezizathu eziqamba amanga inhliziyo yokuziphendukela kwemvelo, ubuchopho bethu buphendula ngokwedlulele kuzinhlobo zokudla nezocansi ezihehayo zanamuhla, njengokudla okungenamsoco kanye ne-Internet erotica. Maye, Okuningi ayiyona kangcono for some brains; it uyabasafuni. Yingakho iningi lethu likhuluphele futhi / noma ngokukhukhumeza ukuklama izikrini zethu-kodwa sizizwa singaneliseki kunanini ngaphambili. Ukubuyisela abasebenzisi be-porn bachaza okuhlangenwe nakho kwabo ngokuzifunela izinhloso:
Cabanga nje uma uku-rollercoaster eyedlulele iminyaka eyi-10 iqondile. Ngemuva kwalokho wehla ku-rollercoaster futhi kufanele wenze ngokushintshana endaweni yokudlala yezingane. Ngemuva kweminyaka eyi-10 yokugibela ngokweqile nge-rollercoaster, ngeke ukwazi ukuthola noma yiluphi uhlobo lwe-buzz kusuka ebunzimeni be-swings. Usuphelelwe yithemba. Izithombe zobulili ezingcolile zonakalise ukwazisa kwami nokuphendula ezenzweni ezejwayelekile zocansi, futhi ukushaya indlwabu ezithombeni ezingcolile konakalisa ukuzwela kwepenisi yami ukuze ukucindezelwa komthandi kungabonakali. Yayikujwayele ukushaywa ngesando sokuthi uma kukhulunywa ngokukitazwa ngophaphe, angibonanga. Ngaphandle kokuthi ngizwe okuthile okunzima kakhulu futhi okunzima, kumane nje akubhalisanga.
Ukuzizwa ngindikiwe ngokomzwelo kuwo wonke amantombazane engake ngathandana nawo futhi kwangenza ngazibuza. Lokhu kwangenza ngasola ukuthi ngiyisitabane. Angi. Lapho nje ubuchopho bami buqala ukuphola, ngaba nentshisekelo enkulu kuwo wonke amantombazane.
Biology hhayi ukuziphatha
Esikhathini eside ngaphambi kwe-intanethi, ubaba wezocansi zobulili zanamuhla waxwayisa ngokungafuni ukuxoshwa. U-Alfred C. Kinsey wamxwayisa umdwebi wezithombe uClarence Tripp ukuthi, “Ngokushesha nje lapho sikwenza uthwebule izithombe zocansi nsuku zonke futhi unake ubulili kwesokudla, kwesobunxele nesikhungo, kungekudala akukho okuzokuvula, akukho lutho endaweni, akukho okubonakalayo okuzokuvula. Ngoba uzolahlekelwa yiyo yonke le mizwa. ”
Ngesizathu esifanayo, uKinsey weluleka abasebenzi bakhe ukuthi “Qaphela nge-sadomasochism ngoba umzimba womuntu ulungisa ngokushesha, ngakho-ke amazinga obuhlungu angakhuphuka ngokushesha. ” [UJames H. Jones, U-Alfred C. Kinsey, WW Norton & Company (1997): 610] Ngeshwa, iningi lochwepheshe banamuhla bazikhohliwe izixwayiso zikaKinsey, ezazincike kokuhlangenwe nakho kwakhe. Bafundisa kuphela ukuthi, "Uma kukuhle, kwenze okungaphezulu."
Eqinisweni, noma kunjalo, ukungafuneki kwenhliziyo kunomthelela omkhulu namuhla. Lapho abanye abantu bethembela kakhulu kwi-cyber erotica, kulapho bezwa kaningi ukuthi "kunesidingo" sokufinyelela kuvuthondaba, kanye nezinto eziyingozi kakhulu abavame ukuzidinga ukwenza umsebenzi. Kwabaningi, Izindlela zokuphumula zibuye buthakathaka. Ukwenyuka kwesibindi kanye nokukhubazeka kwe-erectile osemusha kuvame ukukhombisa ukuthi omunye umuntu uyangena ngobuchopho ebuchosheni ukuba athole izinjabulo.
Ngathengisa izithombe ezingcolile kwi-intanethi iminyaka engaphezu kwe-10. Wonakalisa ubuhlobo futhi wangikhohlisa emgwaqeni omnyama wokusetshenziswa kanzima. Ngangifisa ngokuphelele. Ngikhumbula lapho izenzo ezithile ziyizintambo noma okungenani ezingezona ezivamile. Lezi zenzo manje ziyingxenye yemikhiqizo eminingi ejwayelekile.
Ukuhlaziya isisindo senqubo yokulutha umuthi ehlobene nokudonsa ukuzwela kwe-dopamine. UNora Volkow MD, uMqondisi we-NIDA, uyachaza:
Lapho nje ubuchopho bungazweli kangako ku-dopamine, buye buyekezele ukuzwela kokuqinisayo okungokwemvelo "njengokuthi" injabulo yokubona umngane, ukubukela ibhayisikobho, noma ilukuluku eliqhuba ukuhlola. "
Ngokudabukisayo, izinjabulo ezithokozisayo manje zivame ukufaka imizwa ejabulisayo yokuthinta abantu nokuvala, ukuxhumana okuthembekile. Yile ndlela ukukhwabanisa okungathí sina kungaphazamisa ngokungathí sina izintandokazi zethu zokubambisana-okubangela izinyunyana ezinganelisekanga.
Ukungazinzi ebuhlotsheni bakho ngenxa yokusebenzisa kakhulu i-porn akuyona iphutha lomlingiswa. Kwenzeka ngoba ukukhuthaza okuningi kubanga ngokomzimba izinguquko ebuchosheni bakho. Lokhu kungase kube kancane kancane, kodwa kwabanye, ukwethulwa kwezithombe ezingcolile zobulili ezingcolile kuyisimo sokuguqulwa kwama-radical deensitization:
Izithombe zobulili ezingcolile eziphakeme zishintshe konke. Ngaqala ukushaya indlwabu kaningi ngosuku. Uma bengingazizwa ngifisa ukushaya indlwabu, kepha ngifuna ukukhulula ukucindezeleka noma ukulala, izithombe ezingcolile zingisize ngavuka. Ngazithola ngibheka izithombe zobulili ezingcolile ngaphambi kocansi nomkami ngoba wayengasakwazi ukukwenza kimi. Ukujula okulibazisekile kwakuyinkinga enkulu: angibange ngisakwazi ukwenza i-orgasm kusuka ocansini lomlomo futhi kwesinye isikhathi nganginenkinga nge-orgasm esithweni sangasese. Ngishaye indlwabu ngemuva kocansi nomkami ngoba bengingakwazi ukuphuma ngenye indlela, futhi kwesinye isikhathi ngisho nokushaya indlwabu bekungasebenzi. Lapho sengisusile i-porn kusuka ku-equation (obekungelula), imvamisa yami yokushaya indlwabu yehlile futhi impilo yami yezocansi yathuthuka.
Izindaba ezinhle ukuthi abasebenzisi bangaphambilini bangakwazi ukukuguqula lokhu kungafuneki. Banikeza ubuchopho babo ukuphumula ekuvuseleleni okuvamile kocansi (fantasy yezocansi, ukushaya indlwabu, i-orgasm) nokugwema izithombe ezingcolile. Kunzima. Iningi lesipiliyoni samaviki okungakhululeki, okwesikhashana izimpawu zokuhoxiswa, njengokuzizwa kwemizwa (ukucasula, ukukhathazeka, ukuphelelwa ithemba, ukunganaki, ukungazitholi), ukulala, ukukhathala, ukuvuthwa okuvame kakhulu, ukuthanda okukhulu noma i-flat libido, njll. Indoda eyodwa wabhala izinkomba zakhe.
Ngokujabulisayo, ukubuyisela abasebenzisi ngokuvamile kuvumelana nokuzijabulisa ngisho nangaphambi kokuba izimpawu zokuhoxisa futhi ukucabangela ukubhekwa kwezicansi ezingcolile Ima:
Ngemuva kwezinsuku ezingama-34 ngizihlole. Ngingakwazi ukushaya indlwabu ku-orgasm ngaphandle kokucabanga nganoma yini okokuqala ngqa empilweni yami. Futhi ukuvinjelwa kwafika kaningi kakhulu futhi kunamandla. Ngasikhathi sinye ngangazi ngokuqiniseka okuphelele ukuthi inqubo yayingakaqedwa okwamanje.
Yini elele ngakolunye uhlangothi ukungakhululeki kokuhoxa? Nakhu okushiwo ngamadoda njengoba ubuchopho babo bubuyela ekuzweleni okujwayelekile enjabulweni:
[Umfana ongashadile oseminyakeni yakhe yama-30] Njengoba umzimba wami ululama, ucansi seluvele luzizwa luphinda kabili njengalolo lwalunjalo. Kuyahlekisa ukuthi ukwehla kwahamba kancane kanjani kangangokuba angibonanga nje ukuthi ucansi lwalulahlekelwe yiwo wonke “WTF JUST HAPPENED?” umuzwa. Ibuyile.
Ngihambe nomuntu izolo nentokazi engithandana nayo, lapho ngimbona bengingenawo omunye umcabango ngaphandle kokuthi ”WOW! Lo wesifazane uyinto enhle kunazo zonke engake ngazibona ”Ngangikhangwa ngokweqiniso kuye, wayengagqokile ngisho nezingubo ezimincanyana noma ekhombisa ubuhlakani, kepha wayelokhu emuhle.
Akabukeki njengabesifazane obabona komagazini noma kumasayithi we-porn, ezinyangeni eziyi-12 ezedlule angicabangi ukuthi bengizomthola ekhanga. Ukuzithiba nokuhlanzeka kuyakuguqula futhi kukuvumela ukuthi nawe ubone ukukhanga kweqiniso kubo bonke abesifazane Wayenhle
Lokhu kuphuma kubo bonke nina fapstronauts ebudlelwaneni noma emshadweni. Into engcono kakhulu ongayenza ukwenza owesifazane wakho azizwe efiswa nguwe ukuvika emgodini omnyama ongapheli we-porn ye-intanethi. Ukuziqhelelanisa nokushaya indlwabu nokumbona ukuthi uyini.
Akasalwi kwiligi yomncintiswano engenakwenzeka. Ubusha obungapheli nawo wonke ama-kinks nama-twist. Uyancintisana emhlabeni wangempela futhi. Ngeke usakwazi ukubalekela ezweni lamaphupho. Kufanele ukusebenzele. Mtshengise ukuthi umazisa kangakanani. Menze azizwe ethandwa. Futhi uzokwenza. Ngoba uzobukeka emangalisa ngayo yonke indlela. Intombazane yami ishaya kakhulu
[Ngishadile, ngineminyaka engama-50] Angikaze ngicabange ukuthi ngine-ED… ngikwazile ukuya ocansini nomkami. Mfana, ngabe nginephutha! Kusukela ngilulame, ama-erections ami makhulu kakhulu, agcwele futhi made futhi ikhanda livutha. Umkami uyaphendula njalo. Ngiphinde ngihlale ngiqondile ngisho nangemva kwe-orgasm, futhi ngicabanga ukuthi ngingakugcina isikhathi se-loooong. Izinkuni zami zasekuseni nazo zikhulu futhi zigcwele. Ngimane ngihlikihle futhi ngihleke njalo ekuseni, manje njengoba ngibona ukuthi ngine-ED futhi ngibanjwe kakhulu ekuluthweni kwami ukuze ngikubone. Khumbula ukuthi ngingu-50, yize ngisesimeni esihle kakhulu seminyaka yami nokuphila okuhlanzekile. Ngikholwa ukuthi uzothola ukuzwela kwepenisi yakho kuthuthukisa konke kukodwa. Ngisokiwe (ngifisa sengathi ngabe angikho). Ukuzwela kungcono kakhulu kunalokho engikukhumbulayo. Ukuthinta okulula kakhulu ngumkami kuzizwa kunamandla kakhulu! Manje, ngemuva kwezinsuku ezingama-68 zokungashayi indlwabu ezingcolile zobulili ezingcolile kufana nengane yami!
[I-Perception shifts iyabonakala futhi.] Ngangaphandle kokuba ngidla nabangani bami futhi ngithole ukuthi ividiyo yintombazane engangiyifunda eyunivesithi eminyakeni embalwa eyedlule ithunyelwe kwisayithi elikhulu lezithombe zocansi (i-3 ephezulu, kodwa akukho sidingo sokuthi ). Sasisondelene kodwa ngahlangana naye izikhathi ezimbalwa. Wayengumlingani wakhe nesoka lakhe langaphambili ukuthi ungazilayishi kodwa ayikho indlela yokuthi umuntu azi ukuthi ngubani owenzile.
Ukuphila kwakhe kubhidlika. Wonke umuntu uyazi mayelana nevidiyo futhi inemibono engaphezu kwesigidi kakade. Lona amandla alawa masayithi angonakalisayo. Ake ucabange bonke abantu abayidonsa kule vidiyo yentombazane ekhalayo yokulala ubusuku bonke ngenxa yokuthi ikhona.
Ngidala, ngiphambukile, ngingahle ngibe ne-PMO kuyo, hhayi ngisho nokuqamba amanga. Kodwa ngalesi sonto se-3 streak, umcabango wayo nje uyangiphazamisa. Ucabanga ukuthi akukho lutho angayenza mayelana nokuzizwa ephulwa ngokuphelele hhayi nje noma ubani olayishile, kodwa umhlaba wonke owenziwe nge-fucking.
I-NoFap ingaphezu kokuzimela, amandla amakhulu, ukuphulukisa umlutha nokuzimisela. Umphakathi awudingi i-porn. Sisiza ekuqedeni ukuxhashazwa nokuhlupheka kwabantu kula mavidiyo angcolile okumele abhekane nawo (noma ngokuzithandela noma ngokungafuneki). Ngokuzayo uma ucabanga ngokuphindaphinda, cabanga ukuthi intombazane oyalele ngayo ingase ifune ukuzibulala ngenxa yevidiyo oyisebenzisayo imizuzu ye-10 yenjabulo. Kukhona okwenziwe ngempela okwenzeka namhlanje.
[Ubudala 26] Izolo ebusuku ngilale nomlingani wami kabili futhi ngafinyelela kuvuthondaba ngazo zombili izikhathi! Ngiye ngaba nesimo sengqondo esivusa amadlingozi kusukela ngoSuku 28 [olungenayo i-porn / indlwabu]. Lapho sesiqale ukuqabulana nokuthintana, angibange ngisabamba isifiso sami sokungena kuye. Kwezwakala kungokwemvelo kakhulu. Ukuzwela epenis yami sekubuyile impela, futhi ngibona sengathi kuseza okuningi.
[Ubudala 21] Ngingasho ngobuqotho manje ukuthi i-porn iyinkinga impela ebudlelwaneni kulezi zinsuku. Ukuya ocansini nentombi yami kwathatha isikhathi esingaphezu kwenyanga, kepha isikhathi sahamba ngokushesha okukhulu ngoba ngangikujabulela ukuzihlalela nje. Ukubamba intombazane nje akukaze kweqe engqondweni yami njengokujabulisa phambilini. Uma ushaya indlwabu nsuku zonke, une-porn noma ungenayo, uyeka impela ikhono lakho lokuzalwa lokuxhumana nabobulili obuhlukile. Nginesiqiniseko esingu-100% ngalokhu manje. Ngaphambi kokuba ngihambe izinsuku eziyi-100 ngangisenokungabaza okuthile mayelana nezinzuzo zokuyeka izithombe zobulili ezingcolile, kepha manje akuhambi ngisho nasemqondweni wami njengomsebenzi obucayi.
Ngokuya kocansi, bengizibuza ukuthi kufanele ngilale naye noma ngilinde kancane. Ngibe sengithola ukuthi naye wayefuna ukulinda ngoba wayengikhathalela. Ngokwemvelo ngiyithathe kancane, futhi besibambene isikhathi eside ngaphambi kokuthi sinqume ukukwenza. Ngifisa impela ukuthi wonke umuntu lapha angabi nocansi oluyimpumelelo kuphela, kodwa nokushintshana ngothando phakathi kwabantu ababili abanakekelanayo. Siphinde saqhubeka nokugonwa ngemuva kokuthi sesiqedile (zombili izikhathi). Angikwazi ukujabula kakhulu ngesikhathi sami sokuqala.
[Oshadile, i-52] Ngineminyaka engamashumi eminyaka ye-porn ngaphansi kwebhande lami (okushoyo). Angizange ngibheke noma iyiphi i-porn noma i-masturbated cishe amasonto e-4, futhi konke engingasho ukuthi ushintsho luyinkimbinkimbi. Ngolunye usuku, ngavuswa ngenye yezindlela ezimbi kakhulu engake ngazi. Umkami waphawula, futhi wayejabule ngokwanele ukunginika iBJ enhle, konke ngaphambi kwe-7 AM! Ngaphambi kwalokhu, angikhumbuli ukuthi ngisukuma kanje, ngaphandle uma ngisemusha. Ngaphezu kwalokho, umuzwa wawunamandla kakhulu, kangcono kunanoma yikuphi ukukhululwa kobulili engikukhumbulayo. Ngesikhathi ngithola lesi sipho esimangalisayo, akuzange kube nesithombe esisodwa sezithombe ezingcolile phambi kwami!
Ngangigxile kakhulu kuye, futhi kwakungokunye kokuhlangenwe nakho okujabulisa kakhulu engake ngaba nakho isikhashana. Ngimile! Lokhu kuqinisa inkolelo yami yokuthi angisoze ngabheka izithombe ezingcolile futhi. Ekugcineni, inkinga yami ye-ED izoba yimemori. Kwezinye izinyanga ezi-3 kuye kwezingu-4, angikwazi nokucabanga ukuthi ngizoba kuphi, kodwa kuzoba indawo engcono kakhulu kune- "Pornoland."
Ngineminyaka engama-30 ubudala futhi ngiyaqala ukuthandana. Ngilwa ne-pmo cishe unyaka imigwaqo yami mihle ekugcineni ngiyaqala ukwenza sth ngempilo yami. ngithandane okokuqala ngukuphila kwami omdala.
Ngokuphathelene nemiphumela, umbono wami ngabesifazane uthuthuke kakhulu. Ngaphambi kokuthi ngingalokothi ngibheke / ngihlanganyele nowesifazane okhangayo ngaphandle kokucabanga ngaye, cishe njalo. Imvamisa ngingahle ngishaye indlwabu kamuva engqondweni, ngiqinise le 'nkinga yabesifazane njengezinto zobulili'. Manje sekulula kakhulu ukucabanga ngabo njengabantu abajwayelekile.
Isikhathi eside yize bengingacasulwa kakhulu yiminye imithombo yezindaba nganoma yiluphi uhlobo lokuthakazelisa. Izikhangiso, izigcawu ezi-sexy kwifilimu naku-TV, ngisho nemidlalo yevidiyo enabalingiswa besifazane abasebenza ngokocansi ngokweqile. Ngisho nabesifazane abagqoke ngendlela evusa inkanuko empilweni yangempela bangangicasula. Ngangizonda ukuzizwa sengathi ngiyasetshenziswa, ngiphoqwa ukuba ngizwe okuthile ngaphandle kokulawula noma imvume yami. Kuzofanele ngifulathele noma ngivale ukuze ngingathukutheli kakhulu. Kancane kancane intukuthelo yaphela, futhi manje sengingakwazi ukujabulela ubuhle obuncane noma ukuthanjiswa okuncane ngaphandle kokuwela esixukwini semicabango yezocansi ekhungathekile futhi ngikujabulele nje lokho okuyikho, into ethokozisayo yokubuka. isixhumanisi
[Ubudala 24] Cishe amasonto ama-5 ngemuva kokuyeka izithombe zocansi / ukushaya indlwabu, ngalala nomngani wesifazane; isitendi sobusuku obudakiwe. Naphezu kokushaywa ngesando, ngangizizwa ngihluke ngokuphelele ngobulili. Ngangikuthanda kakhulu. Kwazizwa kungcono; futhi ngivuleke kakhulu futhi ngangekhathazeki kangako ngokusebenza, obekuhlala kukhathaza kakhulu. Bengizithokozisa nje. Imvamisa, lapho ngifaka ikhondomu, ngivele ngiphume ngihambe ngihambe ngiqhuqhwa, kepha lokhu bekungeyona inkinga kulokhu.
Bona Indlela yokuphila ngocansi kangcono.
[Ushadile, 42] Ukungakwazi ukwethemba umzimba wakho ukuthi uzokuxhasa lapho ufuna ukuveza imizwa yakho koshade naye kuyalimaza ngokomqondo. Ukuzizwa futhi ukuthi umzimba wakho uphendula ngaphandle komzamo kuqeda ukukhuluma nokuzithemba nokungakukhulula ukuthi ubheke kulowo omthandayo. Kimi lokho kuxhumana okunenjongo kwenza ubulili nomlingani kudlule ukushaya indlwabu nje. Isikhumba sami singiphakela okokufaka okuningi ekuthintweni komkami kunesikhathi eside. Ama-Orgasms nawo aqine kakhulu. BAZWA kangcono. Ubulili buhlelela kabusha indlela yokuzijabulisa enempilo, ejwayelekile futhi engokwemvelo engilahlekile phakathi neminyaka yami yezocansi. Lapho ngifeza ngokwengeziwe futhi ngigcina ukwakheka ngokucindezela nje nokubamba umkami, izwi elibi lapho ngithandabuza ukusebenza kocansi lithola, futhi impendulo yomzimba wami ishesha futhi ihlaba umxhwele.
[Umyeni, 37] Umvuzo wezinyanga ze-4 ezingenazo izithombe zobulili ezingcolile kube yimpilo ephucukile yezocansi nomkami, futhi ngemuva kweminyaka ecishe ibe yishumi nanhlanu yokuba ndawonye, lowo ngumvuzo omkhulu. Donsela ocansini "lwe-vanilla". Kubonakala sengathi ngizwa kakhulu kunakuqala. Ngizwa ukuzwa okungaphezulu komzimba ngokuba semzimbeni wakhe noma emlonyeni wakhe. Ngaphambi kwalokho, bengingavamile ukuvela ku-BJ. Ukujula okulibazisekile akuyona inkinga futhi. Futhi ukukhishwa ngaphambi kwesikhathi akukayithathi indawo, ngiyabonga. Ngempela ngizizwa ngilawula ukuvusa kwami kanye ne-orgasm yami manje, kunokuba ngenza lapho ngihlupheka nge-libido ephansi kanye nokunye ukuhlukunyezwa ngokocansi. Ukukhathazeka okudala sekuqala ukutholwa wukwenza uthando njalo, nempumelelo nomkami.
Lapho ngifaka njalo isikhathi kungukukhululwa nje ngoba ama-orgasms ancela. Ama-orgasms enganginawo [ngenkathi ngingenzi ukushaya indlwabu futhi ngenkathi senza] ucansi lwangempela ayemangalisa. Ngikhohliwe ukuthi ubulili bangempela bungazizwa kanjani.
(Usuku lwe-125) Nginobuhlobo besikhathi eside, futhi ngingafakazela ukuthi ukuyeka ukusiza impilo yethu yocansi. Kakhulu. Senzile hhayi sine-ED noma i-PE noma olunye uhlobo lwezinkinga ezihlobene nocansi ukuqala ngalo, kepha uma kuqhathaniswa nalokho esinakho manje, impilo yethu yocansi ngenkathi ngisaqhubeka yayiyi…. buthaka. Manje akusilutho, futhi sobabili mina ne-gf yami sinama-libidos anamandla manje kunakuqala. Angiqiniseki kahle ukuthi ukuyeka kwami umsebenzi kuthinte kanjani - noma uma wakhe libido, kodwa uqinisekile ukuthi unesithakazelo kakhulu kwezocansi manje :).
[Ubudala 50] Eminyakeni edlule, ngiphakamise kumkami imisebenzi ehlukahlukene ngaphandle kwezindaba zocansi. Wayelungile kwabanye babo, kepha akazange anelise nakancane. Yize sasinempilo ehloniphekile yezocansi ehlobene nabantu abaningi abangontanga yethu, bengihlala ngiqhathanisa izimo zocansi nempilo yami yangempela nonkosikazi wangempela futhi ngizizwa ngingenelisekile. Manje, izinto ziyashintsha. Ngesikhathi sokuya ocansini izolo kusihlwa, ngazizwa ngisondelene kakhulu ngokungazelelwe, cishe ngisondelene kakhulu, nokuxhumana okujulile engingakaze ngikubone ngaphambili. Kuzwakale sengathi kuyangishaqisa. Kwakumangalisa ngendlela engingakwazi ukuyichaza, kepha ngisesimweni sokumangala ngayo. Kuzwakala kusabeka-kumangalisa.
Labo abangenabo abalingani bayaqaphela izinzuzo futhi:
[Ubudala beminyaka engama-20] - Nginguye staukuba nemizwa yangempela yesifiso nentshisekelo yabesifazane futhi. Kwaphela isikhashana ngabuza ubulili bami. Hhayi ukuthi nganginentshisekelo kwabesilisa, kepha ngangingenayo intshisekelo kwabesifazane. Ngibona izici ezithandekayo zabesifazane ngokwengeziwe. Ngike ngaba nesifiso sokubanga. Lokho kukusha kakhulu kimi. Sekuyiminyaka ngingazizwa. Bengikhuluma kafushane nomunye engifunda naye futhi ngabona ukuthi unamehlo amahle impela. Angikaze ngizibone lezo zinto ngenkathi ngisebenzisa i-porn. Futhi, angisacabangi ngezimo zocansi "zokulingisa" abangaba ngabalingani bomshado noma abesifazane engibaziyo. Ngizama ukungacabangi, kepha lapho umuntu engena, manje sekungumuntu wokuqala, umuntu ngamunye, futhi akukho lutho oluyinkimbinkimbi noma olungajwayelekile. Iyaqabula.
[Ubudala 19, isitabane] Uma kukhulunywa ngobudlelwano, angibathandi abantu kaningi, futhi bambalwa kakhulu abantu abangagcina intshisekelo yami ingaphezu kwamasonto amathathu, ubuningi. Lokhu kungabonakala njengokuxakile, kepha noma ngabe ngibuke izithombe zocansi… angikaze ngibe umuntu ofuna ucansi. Noma kunjalo, kunabafana ABABILI abakwazile ukubamba intshisekelo yami bayigcina. Kodwa-ke, ngicabanga ukuthi i-porn / indlwabu yayicindezela ukulangazelela kwami ukuba nomunye wabo. Izolo ebusuku, ngokuzumayo ngaba nalokhu kuqonda okukhulu ukuthi ngiyabathanda ngempela laba bobabili, futhi ngazibona ngijabule ngokuphelele ebudlelwaneni obuzinikele kunoma yikuphi. Ngokushesha kwaba sengathi… inhliziyo yami ibifinyelela bona. Idk, bekuxakile. Esikhundleni sokuphupha emini, umzimba wami wawufana nokuthi, "Asihambe senze lokhu kwenzeke empilweni yangempela." Angiqondi kahle, kepha nginesiqiniseko sokuthi kuyinto enhle. Ngiyazi nje ukuthi kungazelelwe ngezwa leli gagasi elikhulu lamandla athile wokukhanga ayinqaba phezu kwami. [Ngokushesha waqala ubudlelwano nomunye wabo.]
[Ubudala 20, usuku lwama-67 alunazo izithombe zobulili ezingcolile] Bengihlale nginguhlobo lomuntu owayefuna intombazane njalo kodwa engakaze ngiyidinge. Kepha nganoma yisiphi isizathu namuhla ngizizwa ngihlukile. Angiqiniseki ukuthi ngingahlala ngizinikele kowesifazane ngokuphelele, kepha angikwazi ukuzibamba kodwa ngizwe isidingo sokuhlangana noyedwa… Noma ngabe lokho akusho ukuthi uphola nentombazane kepha okungenani usondelene nayo … Ukudlala, ukuqabula, ukuqhekeka amahlaya, ukumamatheka, ukubuka ngokujulile emehlweni akhe, ukuhlebela ezindlebeni zakhe, ukudlala ngentamo yakhe, njll.… Akudingeki ukuthi kuholele ku-f * cking kepha ngiyayikhumbula leyo mizwa. Angikaze ngicabange ukuthi izithombe zobulili ezingcolile zingangikhuthaza kuze kube seqophelweni lapho ngangingasalangazeleli khona leyo mizwa yokusondelana kuze kube manje.
(Usuku 31) Angikaze ngizizwe ngithandwa kakhulu kumkami hhayi nje ngokocansi kuphela kodwa nangokomzwelo. Angikwazi ukuthola ngokwanele ukuba naye, ngiyamkhumbula lapho engekho - ushintsho olukhulu ekujabuleleni ukungabikho kwakhe ngoba bekusho ukuthi ngikwazi ukukhululeka nge-PMO - futhi ngasikhathi sinye angisizwa isidingo ukuvunyelwa kwakhe akusekho: kunzima ukukuchaza lokhu kepha empeleni angikaze ngizwe sengathi ngingazenzela izinqumo futhi angikaze ngizwe sengathi ngingazenzela izinto, ngiyohlale ngicabanga ukuthi 'Ngizokwenza lokhu ngoba uNkk NMRN ufuna kwenziwe 'noma' ngeke ngikwenze lokhu ngoba uzokuthola. ' Manje sengizenzela izinto. Ngizimele ngokwengeziwe futhi ngiyaqina lapho, yize engazange asho, ngiyabona ukuthi uyathanda ngoba sihlangana kangcono kakhulu.
(Ubudala 17) Ngaqala ukushaya indlwabu lapho ngineminyaka engu-13 futhi angikaze ngibheke emuva. Ngingasho ukuthi ngifake okungenani kanye ngosuku eminyakeni edlule ye-4. Kungiphuce umuzwa wothando, ukubekezela, injabulo, nemizwa eminingi. Manje sengikwazi ukukhuluma namantombazane ngokukhululeka futhi ngikhathazekile ngabesifazane ngokujwayelekile. Ekugcineni kunengqondo ukuthi yonke into yobudlelwano isebenza kanjani ukuthi angikaze ngibe nesifiso sokuba ne-SO.
Ngivele ngithi, akekho u-PMO owenza izimangaliso ebudlelwaneni. Ngiye ngagxuma nsuku zonke kusukela mina ne-gf yami sihlangene (cishe iminyaka engu-1.5) futhi kusukela ngiqale i-nofap, ukuxhumana kwethu ngokomzwelo akukaze kube ngcono. Ngiyamqonda ngendlela engingakaze ngibe nayo ngaphambili futhi nginokuzethemba okukhulu. Ungene kakhulu kimi futhi ubelokhu enothando kakhulu empilweni yansuku zonke. Sekukonke, ngizwa nje ukuthi ukhangwa kakhulu yimi ngoba nginokuzethemba okukhulu, ukuziqhenya nobudoda obuningi. I-Nofap enentombi eshisayo (Day 50)
[Ubudala 30] Ukuqalisa kabusha kuye kwangikhuthaza ngempela ukuthi thina bantu singabantu bezenhlalo. I-Porn ingakukhohlisa ukuba ukholelwe ukuthi unganeliswa ukuhlala wodwa, kodwa kuyinkolelo. Lapho izithombe ezingcolile zingekho esithombeni, ikakhulukazi uma uhamba ungenawo umcabango, uzobe uqhubekile ukuqhutshwa ukuze wenze ukuxhumana nabesifazane bangempela.
Indaba yami: I-Porn-uthando, izimfihlo nokuzizonda
Ngisafuna ukulala namantombazane kakhulu njengangaphambili ngaphambi kokuba ngiqale i-nofap - ngaphezu kwalokho, ngisho. Kepha ngasikhathi sinye, lesi sifiso sesibe yingxenye eyodwa encane yazo zonke izinto engizifunayo ebudlelwaneni. Indlela engibona ngayo manje, ukubona amantombazane njengezinto zocansi empeleni kusho ukuthi ufuna okuncane kakhulu. Esikhundleni sokubuza okuningi kubo ngokufeza amaphupho akho, ubuza okuncane kakhulu. Impilo inkulu kakhulu kunocansi, futhi amantombazane angakunika okuningi kakhulu kunabesifazane babo. Ukufuna ucansi kuphela kubonakala sengathi uyazikhohlisa kokuhlangenwe nakho okukhulu kakhulu impilo engakunikeza.
Ngakho izolo ebusuku ngibhale okuthunyelwe ebusuku kakhulu mayelana nesilingo sokukhuluma nami. Noma ngabe ngingalala ngingazinikanga. Hhayi ukungena emininingwaneni eminingi, kodwa phakathi kwamabili umkami uncike kuye bese eqala ukungiqabula… Kuholela ekuhlangenwe nakho okusondele kakhulu okumangalisayo. Ngangizizwa ngimthanda kakhulu engingakaze ngizizwe ngaphambili… angimthandi UMUNTU hhayi umbono wokuthi ubulili bunjani, yena kuphela. Ngemuva kwalokho, esikhundleni sokuzizwa ngingakhululekile noma ngathi kufanele ngihlanze (umkhuba we-fap) sivele salala lapho sakhuluma. Bekulokhu kunzima ukuthi umkami akhulume ngokukhululekile ngemuva kocansi noma njalo. Kepha izolo kusihlwa ngithole ukumazi kancane kakhulu kunalokho engake ngazi. Cha bekungekhona ukuthi kube nokuhlanya okuhlukahlukene, amahora ama-F * fest bekungenacala futhi kwanelisa! Ngakho-ke nina bantu abashadile namantombazane: izinto zizoba ngcono ngakho-ke qhubekani. Okwabodwa noma ukuthandana, mhlawumbe uthathe ucansi lwesisekelo futhi inani laso lingakhuphuka engqondweni nasemzimbeni wakho. Ekugcineni kuwo wonke umuntu: amandla emfihlo yimfihlo; uma seludaluliwe alusenawo amandla… abafileyo balo. Kungalimaza, kepha uhlasela ngokuhlasela kwesitha sakho. Nonke ningabantu abahle noma ngabe anikwazi ukulibona lelo qiniso. Ubulili obuhle kakhulu bomshado wami
Ubudala obungu-30 + njengamanje busebudlelwaneni…. Esikhathini esedlule, ucansi lwalungelona olomzwelo, ezingeni elithile kwakungathi akekho omunye umuntu lapho ngoba wawusekhanda lakho sonke isikhathi ngesizathu esithile (ukuphupha, izindaba ze-DE, njll.). Izintombi eziphakathi kweminyaka engama-20 kuya kwengama-30 zakuqala azizange zivuse ndawo eduze nalokho okunikezwa yi-porn esheshayo, noma ngabe zibukeka zizinhle kangakanani. Angizibonanga lezi zinto ngaleso sikhathi, kepha selokhu ngiqale lolu hambo ngibonga i-YBOP, ezinyangeni ze-4 ezedlule, ngingasho ngobuqotho ukuthi ngishaqekile ukuthi ubulili obuhle bungaba kanjani nentombi yakho uma uqeda okuqhubekayo, Iphethini elizinzile le-PMO. Akuthathanga isikhathi eside lapho ngiphethe iphethini yokushintsha yonke into. Angikho ekhanda lami ngenkathi ngiya ocansini, empeleni ngikwazi ukugxila entombini yami nakuyo yonke into emenza akhange… .naye mfana umehluko onjani! Ngithumela lokhu kungenxa yabafana abancane abangaphandle… .Uma bengizuze kuphela ngokwazi lokhu lapho ngineminyaka engama-20, ngubani owaziyo ukuthi yini engahluka manje?
Angisenawo unembeza omangele. Akukho lutho engidinga ukukufihla futhi lokhu kuzizwa kukuhle. Ngizizwa ngikhululeke ngokwengeziwe, lapho ngichitha isikhathi nentombi yami. Ngithola i-boner futhi ngenkathi ngiyanga. Kuyamangaza lokho, ngoba lokho akukaze kwenzeke selokhu sahlangana eminyakeni emibili edlule. Nginomuzwa wokuthi ekugcineni ngingamthanda ngendlela efanele ukuthandwa ngayo.
(Izinsuku ezingama-200) manje sengine-sex drive engenakuphikwa. Ngifuna umkami kakhulu kunakuqala. Uma isikhathi eside sidlula ngaphandle kocansi, ngizwa le nto ibizwa ngokuthi 'ukungezwani ngokocansi' okusobala ukuthi kuyinto yangempela!
Ngokwazi kwami nge-nofap, ekugcineni ngifinyelele inyanga eyodwa (ngokwesibili), futhi bengibhekene nezinselelo. Ngangiba nobulili bangempela, nowesifazane wangempela (futhi omuhle kakhulu) kuleli sonto eledlule. Lokhu kwavusa isifiso sobulili ngaphakathi kimi, futhi ngaqala ukubuka izithombe ezingcolile futhi; akukho ukukhula, kodwa i-porn. Engangiqala ukushaywa yikho ukushesha, umuzwa wokukhanuka okukhulu nesifiso somzimba. Bengiqala ukushaywa yilesi sidakamizwa. Angizange ngifake. Ngivale ikhompyutha yami, ngalala. Ngivuke namhlanje ekuseni, ngaphinda ngakwenza futhi nakhu okwenzekile: kanti izolo ebusuku, lapho ngizwe ukushesha, futhi ngivuswe kakhulu ngokomzimba, angivukanga kangako namhlanje ekuseni. Futhi ngenkathi ngiyicisha, futhi ngihamba ngenqubo yami yasekuseni, ngabona okuthile: Ngazizwa ngifile ngaphakathi futhi. Ngihamba osukwini lwami, ngangizizwa ngikhangwa kakhulu ngabesifazane abaseduze kwami (bekushisa kakhulu muva nje futhi amantombazane abelokhu egqoke iziketi, amathangi, nezingubo), KODWA ngiphinde ngabona uhlobo lwekhwalithi exakile futhi engenabuntu Ngemuva kwalokho kwangishaya, nangu umehluko: lapho ngilala nowesifazane wangempela, ngemuva kwezinsuku ezingama-29 zokungabheki izithombe zobulili ezingcolile noma ukukhula, ngavuswa ngokweqiniso, nakuHER. Manje, ngemuva kokumiswa emlilweni wezocansi, ngavele ngavuswa, futhi laba besifazane kwenzeka ukuba bangizungeze. Kuqhume ku-dopamine, imizwa ejwayelekile yokuxhuma ebingafika ebusweni lapho ngibheka iso lowesifazane, lapho ebheka emuva kimi ihambile. Ukuzingela kwami ukuthi abesifazane bangakuzwa lokhu, futhi ngicabanga ukuthi lena yikhwalithi "esabekayo" abesifazane abakhuluma ngayo kwesinye isikhathi bezizwa kumfana, ngisho nalabo abonakala njengomfana omuhle ngokuphelele. Kukhona okucishiwe, futhi abakwazi ukubeka umunwe kuso (yize ngineqiniso lokuthi abanye bayakwazi). Lapho abantu ababili abazizwa benesifiso noma intshisekelo komunye nomunye behlangabezana nokuqhuma okufanayo kwamahomoni, okubangelwa ukulindela kanye nokuqhuma kwama-mirror neurons, manje awudubuli kumuntu oyedwa. Kungenzeka ukuthi ukucabanga okuyimpumputhe, kepha kwesinye isikhathi ngiyazibuza ukuthi kukangaki ngibheka owesifazane ongase abe nomuzwa wokungikhanga, kepha ozizwa ukuthi kukhona okungahambi kahle okubuya kimi, hhayi okungahambelani nje kuphela, kepha okungenabuntu futhi okungenzeka kube nolaka . Angikwazi ukucabanga nganoma yini e-creepier kunale. Okuthunyelwe kwangempela
Izolo ngiqale usuku lokuqala nale ntombazane ebengixoxa nayo online. Sasinezinto eziningi esifana ngazo, sahleka itoni, saxoxa izindaba ezihlekisayo, futhi ngalahlekelwa ngokuphelele ithrekhi yesikhathi. Sigcine ngokuthola iziphuzo ezimbalwa bese sihamba saya epaki ukuyobuka ukushona kwelanga ebhentshini. Ngaphandle kokungabaza, ngambamba ngengalo ngenkathi sixoxa futhi wangitotosa. Ngemuva kwemizuzu embalwa ngimbheke emehlweni, ngamoyizela futhi ngamanga. Ukushesha okukhulu kwe-dopamine kwangishaya ngqo esiswini esasizizwa siphilile, futhi umngani wami ebhulukweni lami naye wavuka ekuphumeni kwakhe kwezinsuku ezingama-23. Ngemuva kokumshiya ngabona ukuthi angisakwazi ukulinda ukumbona futhi ngoba ngangichitha isikhathi esiningi nobumnandi naye.
Ukuhamba ekhaya ngaqaphela ukuthi ngenxa ye-NoFap ngifuna ngempela ukumazi kangcono futhi nje ngichitha isikhathi naye ngaphandle kokulindela ucansi noma i-orgasm ekupheleni kwami.
Ngingacabanga ukuthi umzimba wami usuke unesizathu sokuthi unqabile ukuba ngiphinde ngifake esikoleni esiphakathi futhi yingakho angikaze ngizizwe ngale ndlela ngaphambi komuntu. Kuyinto ehlabayo ingqondo yami ukuthi lokhu kuyimizwa evamile ukuthi abantu abaningi baye bahlangenwe nakho ngaphambilini, kodwa angizange ngiyenze. Akusenjalo! Lokhu kuqaphela ngami kungenza ngizizwe ngithanda lokhu.
Ngiye ngaba nobuhlobo obusondelene ngalesi sikhathi sonke futhi ngiye ngibona ushintsho olukhulu endleleni engisondela ngayo isikhathi sethu esiseduze. Leso sikhathi, kimi, sasivame ukuba ngezinto ezilodwa: ukumane uqale amatshe ami. Yiqiniso kwakuyinto ejabulisayo, kodwa kwakungenalo umehluko phakathi kokuthi ngabe ngabe ngabe nginayo noma ngabe ngenza mina. Kwakuyinto nje mayelana nomuzwa wamakhemikhali oza nokukhululwa. Manje, ngoba uyedwa kuphela owenza umsebenzi wezocansi, ushintshe konke. Ukuhlanganyela kulokho okuhlangenwe nakho kuye kwaba okuningi ngaye futhi ngichitha isikhathi ndawonye. Ukwenza into kuphela mina nomkami esingayenza. Sekube yinto engokwenyama, kakhulu kakhulu, futhi kumnandi ngokwengeziwe.
(Usuku 90) Ubuhle besifazane - Izinto zokuqala engiziqaphelile lapho ngiqala inselelo yami ye-nofap, ukuthi umkhuba wami omubi wokubona kuphela ubuhle besifazane ushintshile ngokuzenzekelayo ukuba wamukele kakhulu futhi uvulekele cishe noma yimuphi owesifazane engihlangane naye. Njengamanje ngifuna ukuphuma ngiyozitholela umlingani. ISifiso sami sobulili asikaze sibe ngaphezulu, futhi sengiqale ukuqaphela kakhulu abesifazane abangaba izintombi ezinhle futhi ekugcineni babe omama abahle. Akusekho ngobuhle babo ngokuphelele.
Bengihlala ngimthanda umkami kepha ngine-PMO'ed kuyo yonke iminyaka yethu eyi-8 yokuba ndawonye. Ubudlelwano bethu buqine kakhulu, buqine ngokwanele ukuthi bungasinda kulokhu kepha manje izinto ziyamangalisa kakhulu phakathi kwethu. Konke kuku-steroids. http://www.reddit.com/r/NoFap/comments/2e7u17/you_know_whats_nice_about_abstaining_from_pmo/cjwvs5b
Ukuyeka kukwenza “ubone ukuthi akuyona yonke into elula empilweni”. Eqinisweni, izinto ezibaluleke kakhulu empilweni zinzima impela, kepha uma unokuzithiba ngalokhu, ungaqiniseka ukuthi ungabhekana nezinye izinto futhi.
Ngaphambi kokubona ukuthi i-porn iyinkinga, ngangicabanga ukuthi ngidinga ukuthola imicabango enempilo. Manje, cishe izinyanga eziyi-8 ngemuva kokuyeka izithombe zobulili ezingcolile, ngithola ukuthi imicabango enganginayo ayisangithandi… nakancane. Empeleni ngizithola ngidinwa ngumqondo wabo. Kuvela ukuthi angidingi imicabango enempilo, ngidinga ukuyeka izithombe zobulili ezingcolile. Siphila esikweni elisikhuthaza ukuba sibe namaphupho, sabelane ngawo ne-SO yethu futhi silingise ndawonye. Kepha engikutholile ukuthi mina nomkami sobabili sijabulela ucansi kakhulu lapho kungekho fantasy ehilelekile; thina sobabili okwamanje. Manje sengikwazi ukwenza uthando kuye ngaphandle kwezinkinga ze-erectile, ubuso nobuso ngokuxhumana kwamehlo. Ungitshela ukuthi ukujabulela kwakhe ukuya ocansini nami kungcono kakhulu kunakuqala; Impela sifunda ukuba ndawonye ku "Karezza Way", futhi lokho kuyasiza kakhulu. Lokhu bekuyinto ebengicabanga ukuthi angisoze ngiyifeze, kepha ngiyenzile. Konke okwakuthatha kwakuwukunika ubuchopho bami ikhefu kukho konke lokho kukhuthazeka okungeziwe; ukuyivikela… ukugcina impendulo yami yokuvusa umkami kuphela. Kuyafaneleka.
Ngihambe nomuntu izolo nentokazi engithandana nayo, lapho ngimbona bengingenawo omunye umcabango ngaphandle kokuthi ”WOW! Lo wesifazane uyinto enhle kunazo zonke engake ngazibona ”Ngangikhangwa ngokweqiniso kuye, wayengagqokile ngisho nezingubo ezimincanyana noma ekhombisa ubuhlakani, kepha wayelokhu emuhle.
Akabukeki njengabesifazane obabona komagazini noma kumasayithi we-porn, ezinyangeni eziyi-12 ezedlule angicabangi ukuthi bengizomthola ekhanga. Ukuzithiba nokuhlanzeka kuyakuguqula futhi kukuvumela ukuthi ubone ukukhanga kweqiniso kubo bonke abesifazane
Ibhonasi ngaphandle kwazo zonke izinzuzo ozibonayo lapha njalo ukuthi amantombazane owabona njalo akhanga kakhulu futhi mahle kakhulu. Ngenkathi ngibheka i-porn intombazane ejwayelekile engiyibonile (kufaka phakathi izithombe / amavidiyo / nempilo yangempela) kwakushisa kakhulu kunamantombazane amaningi engangiwabona emini. Ngakho-ke isilinganiso sami sokuthi i-1-10 ibinzima kangakanani uma siqhathaniswa nalokho esiyikho manje. Angisabambi amantombazane emazingeni ngisho nezinkanyezi ezingcolile ezingazange zifeze. Manje senginezindinganiso ezingokoqobo. Ukuthola amantombazane ajwayelekile kukhanga kakhulu kwenze inani lamantombazane amahle engihlangana nawo nsuku zonke landa. Lokhu kunginike nokuzethemba okwengeziwe.Uyakwazi futhi ukuthuthukisa umbono obanzi futhi wangempela walokho okuthola kukuhle emantombazaneni. Ngenkathi ubheka izithombe zobulili ezingcolile uyakwazi ukuthola ngqo lokho okufunayo lapho uthayipha okuthile kubha yokusesha. Kepha lokhu kuvame ukuba yinto efanayo kaninginingi ngoba yilokho ocabanga ukuthi uyakuthanda. Lokhu kuqinisa uhla oluncane kakhulu lokuthandwayo kwabesifazane. Sengiqale ukuthola izinto eziningi ezahlukahlukene ngabesifazane abahle ngaphandle kwezimbongolo ezinkulu kanye namabele. Isikhumba esithambile, isibalo esincane, izinto eziningi. TL; DR: Abesifazane bangempela baba bahle ngokwengeziwe.
(Izinsuku ezingama-30) Ukuthola abesifazane abaningi bekhanga futhi bechitha isikhathi esincane begxila engqondweni ezingxenyeni zabo zomzimba. Esikhundleni salokho, ngizithola ngizibuza ukuthi iyini indaba yabo… bathandani / abathandani… futhi ngifuna ukubazi. Hhayi ukubakhomba ebangeni bese bebeka ucansi ku-backburner. Esikhathini esedlule bengizobheka iningi labantu besifazane futhi ngigxile emaphutheni abo, kepha kulezi zinsuku ngiyabona ukuthi nginamaphutha ngakho-ke nawo futhi ngiyakwazi ukuwabona.
Ngifinyelele usuku lwe-7 lwe-nofap, okude kunakho konke engake ngakwenza, i-horny njenge-piss futhi omunye wabangane bami be-fuck baphelile. Siqala ukuya ocansini nami nje. Bengingafuni nje. Angazi ukuthi ngingubani njengomuntu noma ukuthi ngifunani, kepha ngifunda lokho engingakufuni nokuthi angisiyena. Kuyisiqalo.
Indoda eshadile lapha. Ngisanda kuqeda izinsuku ezingama-30 - futhi NGITHANDA imiphumela…
Okokuqala, isizinda esithile. Ngiye ngineminyaka engapheliyo uma ngikhumbula. Lapho ngishada eminyakeni emine eyedlule, ngithemba ukuthi isidingo sami socansi ngeke sisabe khona. Kodwa akekho. Bekuyi. Ngangitshela ukuthi izithombe ezingcolile azilimaza umshado wami. Kodwa ngokuhamba kwesikhathi, ngayeka ukwenza ucansi oluningi nomkami. Futhi izikhathi ezingavamile engangizenza, wabonakala engathandi. Ngakho, ngonyaka owedlule, ngithi ngokwesilinganiso senza ucansi kanye kanye namaviki angu-2. Futhi ngangilungile ngalokho. Izithombe zezingcingo zangixoshe. Ngemva kokukhubeka ku-r / nofap, ukubukela amavidiyo we-youtube, nokufunda inkatho nezintambo eziningi zakho, nganquma ukunikeza lokhu futhi ngikubone okwenzekile.
Manje indlela engicabanga ngayo ngamantombazane ihluke ngokuphelele. Futhi njengoba ngicabanga ngamantombazane i-180 ngokuhlukile futhi ngendlela enempilo futhi enothando manje, i-porn ihlukile manje. I-Porn ayisakwenzi kimi. I-Porn iyamangaza manje. Ngoba angicabangi ngocansi ngaleyo ndlela manje. Indlela engicabanga ngayo futhi engicabanga ngayo ngamantombazane manje i-TON ihlukile kunangesikhathi esedlule. Futhi ngicabanga ukuthi lokhu kuye kwasiza kakhulu ukulutha kwami kocansi. Ukubheka nje ubulili ngendlela ehluke kakhulu.
Imiphumela kuze kube manje i-BLOWN AWAY konke engikulindele. Emini ngosuku 7, ngabona izinguquko ezinkulu.
- Ukunciphisa amazinga ami omkami kuya ku-THROUGH uphahla.
- Isikhumba sami sacaca kunanini ngaphambili. Cishe ikhanya kakhulu. Kuze kube yilapho abangane bangibongela esikhumbeni sami (okwakubonakala sengathi kuyinqaba kimi)
- Ngaqala ukuthola amandla amaningi futhi angizizwa ngingenangqondo emini.
- Ngabona ukwanda komkhiqizo emsebenzini
- Ukuzivocavoca kwami kwazizwa kangcono futhi ngaqala ukuzizwa sengathi ngenza izinkinga ezinkulu ngokomzimba.
Njengoba lezi zinzuzo ziqhubeka, phakathi kwezinsuku ze-20-28, ngaqala ukuzizwa nginesifiso esinamandla sokubukela izithombe ezingcolile. Ngaqala ukuzwa sengathi sengathi "ngithole ngaphezulu" ngakho-ke kuyoba kuhle ukubuka futhi. Bamba ubuchopho. Into kuphela eyangivimbela ukubuyela emuva kwakuyithemba lokufinyelela ku-Day 30 nokuthumela mayelana nalomphakathi. Futhi umfana ngiyajabula ngokuthi ngiyenzile.
Nazi ezimbalwa zezingqayizivele zokufinyelela ku-Day 30:
- Ngobusuku bokugcina, nginezocansi ezithandanayo nomkami engake nginakho. Angikwazi ukugcina izandla zami kuye manje. Ngabuya ekhaya ngisuka emsebenzini futhi ngimthatha ngimthatha ngimphonsa embhedeni wami futhi ngisuke ngisuke ngisuke ngisuke ngisuke ngicindezelekile. Ukuhlukumezeka kwami kocansi okutholakala okusha kuyamenza ivele ifane!
- Futhi, ulokhu ekhuluma ukuthi umangalisa kanjani futhi omzimba wami ubukeka manje. Eminyakeni emine yomshado, akakaze akusho lokhu ngaphambili. Ngisho noma ngabe ngenza isimiso esifanayo ngaphambili, kusukela lapho ngiqala i-r / nofap, ngiye ngilahla isisindo somzimba nesisindo njengomshini. Lokhu kungcono kakhulu umzimba wami ozizwayo empilweni yami yonke.
- Ngiye ngikhululekile ngokwengeziwe nami futhi okuningi kokukhathazeka komphakathi engangivame ukuba nakho sekuphelile. Nginomuzwa wokuthi ngivele nje ngihlele i-aura yokuzethemba nokubonakala manje. Futhi kuzwakala kuhle.
Ngakho-ke, unakho! Ngiyazi ukuthi ngeke kube lula ukuqhubeka le streak nokuthi isilingo sokubuyela emuva sizophinde sibe khona, kodwa kuze kube manje ngiphuthunyiswe kakhulu yiyiphi impumuzo emihle engafanele engenzile empilweni yami, futhi ngiyajabula ukuze lokho kuqhubeke! Siyabonga wonke umuntu kulo mphakathi, futhi ngithemba ukuthi lokhu okuthunyelwe kusiza ukukhuthaza amanye ama-fapstronauts ashadile ngaphandle lapha !!!
I-TL / DR: Yashadile kodwa ikhona i-PMO'ing. Iqedile izinsuku ezingu-30 ze-nofap. Ubulili nomkakho manje engqondweni.
Isexwayiso - Ukusika i-porn kungaba yindlela eyodwa, njengoba le ndoda yathola lapho izama futhi izithombe zobulili ezingcolile:
Ukuzitika ngotshwala akuzange kujabulise njengoba bengilindele. Ngokokuqala ngqá, ukuba sesimweni sombono we-voyeur ngazizwa ngingalungile futhi ngohlobo lokugula kimi. Kwakuhlale kuzwakala kuyinto ejwayelekile kimi ngoba ngingumsebenzisi wesikhathi eside. Ngalesi sikhathi, ukushaya indlwabu ngaphandle komongo / ukuxhumeka kuzwakala kungajwayelekile futhi kuphendukezelwe. Manje angikwazi ukucabanga ukukwenza lokho empilweni yangempela, nje ukuthi owesifazane ahlale lapho engenamzwelo evula izimbobo zakhe phambi kwami. Ngesikhathi sokuqalisa kabusha ngangizizwa ngikhangwa kakhulu ngabesifazane ngokuphelele. Manje, ngicabanga ukuthi ngibheka iso lowesifazane ku-orgasm kunokuba ngigxile emigodini yakhe elula ngendlela ehlukanisiwe.
Ukubuyisa ubuhlobo obuvumelanayo
Ngikholelwa ukuthi phakathi nokulutha kwezidakamizwa ezingcolile, akunakwenzeka ukuba ukuxhumeka ngokomzwelo. Ivele iqede leyo ngxenye yakho iphinde iyishise. I ngisesontweni lesithupha lokuqalisa kabusha kwami, futhi ngokokuqala ngqa eminyakeni engu-5 noma engu-6 ngizithola ngizizwa ngifana nokuxhuma nowesifazane lapho ngikhuluma naye mathupha. Ngiyazibona zonke izinto ebengijwayele ukuzibona ngenkathi ngisemncane, futhi ngaphakathi ngizwa lesi sifiso esingajwayelekile manje sokusondela kuye, ngibheke ngaphakathi emehlweni akhe, ngimomotheka njll. Angikwazanga ukubheka owesifazane emehlweni ukuthi isikhathi eside, ungalokothi ukhathazeke ngokumomotheka! Kuhle.
Indlela esisisebenzisa ngayo isifiso sethu sobulili ibonakala inethonya elinamandla ekutheni sizizwa kakhulu kangakanani izinhlelo zethu zokubopha. Ngokungafani nathi, okhokho bethu bebengaqhutshwa yizibonisi ezingapheli, zanoveli zokuvusa umvuthwandaba odlula ukusutha okujwayelekile. Babenamathuba amaningi okuvumela izingqondo nemizimba yabo ukuthi iphumule futhi izivuselele.
Ukubuyisela ubuchopho ku-homeostasis phakathi kwama-passion bouts kungahle kube nempilo enhle kulabo abafuna ubudlelwano. Lapho ukuzwela kobuchopho kukhula kakhulu, kunomvuzo ngokwengeziwe lapho sibona ubudlelwane bethu obuseduze.
Ngambheka futhi amehlo ethu akhiya, wabe esemomotheka ngokufudumele, futhi * BOOM *, ngaluthola ngokoqobo lolu thando lwamakhemikhali lwenyusa umgogodla wami noluka ngemuva kwekhanda lami. Nami ngamamatheka. Umuzwa wawungokomzimba, uthinta kakhulu, kangangokuthi kwangimangaza ngempela. Kwangenza ngazizwa ngijabule ngokwedlulele futhi nginethemba. Angikhumbuli nakanye ngithinteka kangaka ukumamatheka noma ukubheka nje. Kuyamangaza nje. Ukusuka ekubeni ndikindiki, lapho kuphela izithombe zobulili ezimbi kakhulu nezishaqisayo ezibangele ukusabela kimi, ukuthola umuzwa omuhle kangaka kusuka ekumamatheka okulula nokuhlangana kwamehlo… yilokho okwenza yonke le nqubo ikufanele. Ukwelapha i-ED noma ezinye izinkinga ezinjalo kumane nje kuyibhonasi eyengeziwe. Ukuzizwa UPHILA futhi kulapho ukhona ngempela!
Uma njalo njalo i-orgasm iguqula ukuzwela kobuchopho okwesikhashana (futhi kubonakala sengathi lokhu kuyenzeka ebuchosheni obuthile), lapho-ke kunengqondo ngokuphelele ukuthi uma sidlula ngokweqile, umlingani wethu akabukeki eshisa kangako — kuze kube yilapho ubuchopho bethu bubuyela e-homeostasis. Inkinga ukuthi, ngenxa yesimo sanamuhla sokuthi "okungcono kungcono," umsebenzisi we-porn osindayo ongalindelekile akunakwenzeka ukuthi abone ukuthi kwenzekani aze ashaye udonga. Lokhu kungaholela ekuqhumeni okuyize ebudlelwaneni obuseduze.
Njengoba amadoda acashunwe ngenhla eyeka ukugqugquzela okukhulu kwe-porn ye-Intanethi, izinjabulo zokusondelana kancane kancane zakhula zibonakala futhi ziyanelisa. Kubo, "ubulili buhle" manje bunencazelo entsha ngokuphelele, futhi kuholele ekubonisweni okuthile okuqondayo. Omunye wabo uthumele le ndima elandelayo evela kuViktor Frankl “Ukufuna Komuntu Kwencazelo":
Uma umuntu ezama ukukhombisa ukuthi ubulili bakhe noma owesifazane uyakwazi ukubhekana ne-orgasm, kancane kancane bayakwazi ukuphumelela. Ukuthakazelisa, futhi kufanele kuhlale, umphumela ohlangothini noma umkhiqizo, futhi kubhujiswe futhi kuphawulwe ngezinga lapho kwenziwa khona umgomo ngokwalo.
Kungenzeka yini ukuthi uFrankl uqinisile? Kungenzeka yini ukuthi ukusetshenziswa kwethu kobuhlanya kwezinsiza zocansi kungonakalisa injabulo yethu? Uma kunjalo, kuthiwani ngokuchazwa kabusha "kokuya ocansini" ngokwemigomo ye- injabulo nokuzwela kunokuba nje kuningi?
- I-porn nje encane ingenza umehluko omkhulu. Funda I-High Fructose Isiraphu Elingcolile, Ngo-Athol Kay
- buyekeza: UDkt. Oz Show ukhuluma nge-erectile ukungasebenzi kabi ngo-January 31, i-2013
Ukulingana:
Umdlalo ushintshile, futhi uthanda njengamanje.
ngokuhlakanipha
Isexwayiso: lokhu okuthunyelwe kuhle kakhulu, kepha nakhu ngiphumile. Ngiyethemba ukuthi angineliseki futhi ukucabanga kwami kuzohlangana futhi kukhuthaze ushintsho ngezinga elikhudlwana.
Ngicabanga ukuthi inhlanganisela yezinto, kepha isiko lethu selishintshile maqondana nezocansi, ukuphola, nokuthi yini umuntu angakuthola. Uma ungakaqapheli, iningi locansi lwenzeka ngaphandle komongo wobudlelwano; akuvamile. Lokho kusho ukuthi amantombazane anabafana abafuna ucansi olungelona olokuhlanganyela nabo, ngaso sonke isikhathi. Kunzima kakhulu ukubamba intombazane phansi, futhi ukuze ukwenze, kufanele uzame kakhulu ukuncintisana nezinye izinhlamvu zama-wanna-be. Noma ngabe ungumuntu osezingeni elicokeme omsebenzela kakhulu, kulula ukukhohliswa, futhi uyabona ukuthi amantombazane awazinikele nje. Enye indlela yokubeka ukuthi abafana abasafuneki. Kufanele baphenduke imishini yokuncintisana eshubile ukuze bajabulise intombazane nhlobo. Bafuna ukubanjiswa, futhi abakuniki lutho ngawe uma ungekho, okwamanje, ukunikela ngalokho. (ngethemba ukuthi sizothola ukuthi kungani ngomzuzu)
Ngingumfana obukeka kahle kakhulu - isigaba esikhulu, ngisho. Ngilangazelela izinsuku lapho umfana okhaliphile futhi obukekayo angathola khona umsebenzi ohloniphekile, ingosi yokuxhumana nabantu, nentombi esezingeni eliphezulu lapho kukhona ukusondelana nothando. Umdlalo wokuphola nokuba ngempela ezomphakathi seziphelile; okuphela kokujaha umsila nokukhohlakala okuphikisana nomphakathi. Kufana nokuthi sizithoba nge-porn yethu nokuziphatha kwethu okubi kuze kube seqophelweni lokuthi singamahloni nje.
Kungaba ngcono kakhulu ukwamukela izindinganiso zamasiko eduze kwalokhu okukhona emazweni ezothando afana ne-Italy, njll. Banobulili obushisayo kepha abunabo ubulwane. Kuyinkanuko futhi kusondelene. Uyakwazi ukukhuluma kuya intombazane ofuna ukulala naye, futhi uyayithanda! Nakuba iqiniso lingase liphinde liguquke libe lizwe laseMelika ngaphezulu.
Futhi ngiyabona ukuthi abantu abaningi bawela ngaphandle kwalezi zinkambiso. I-Reddit inenani elingaphezulu kwesilinganiso sama-non-duschy-wanna-be-alphas. Kepha i-reddit nayo ivame ukuncishwa ucansi (ngaphandle kweGone Wild, kepha lawo mantombazane ikakhulukazi abengeke akhiphe umhlengi ojwayelekile noma kunjalo).
Mhlawumbe iqiniso lokuthi amantombazane afuna a fuck yinkinga kwasekuqaleni. I-Porn iyona ededele lesi silo, uma ungibuza, futhi ngeke kube lula ukusibuyisela esikhwameni, uma kwenzeka. Yenza kanjani lokhu i-porn? Ubona amantombazane ethola ukuhlonishwa ngobulili bawo. Abesilisa bathola ukuhlonishwa ngokuzizwa kwabo. Siyazuza ukuzethemba ngokusebenzisa ubulili, kodwa hhayi ukuhlonishwa. Njalo uqaphele ukuthi u-monogamy wayekhona njalo isikhungo esivunyelwe abantu? Amadoda agxilisekile ukugodlwa kwamanye amazwe ngoba aziqhayisa ngokwanele ukuba angahambi fucking zonke slut futhi ukuphonsa amanani amanani abesilisa out, futhi ngaleyo ndlela amandla abo kanye nomqondo ofanele njengamadoda.
Ngakho-ke kudingeka sibuyele emphakathini wendabuko oyedwa? Fuck no. Kodwa IMO umhlaba uzoba ngcono nakakhulu uma wonke umuntu ukuyeka izithombe zobulili ezingcolile, nokukhathalela okuthile okungaphezu kwe-fucking. Abafana yibo abadinga ukuhola lokhu, kanye nalabo abanokuthile okuzuzayo ngokwenza kanjalo.
TL; DR : iningi lamantombazane ngokuyinhloko libheke kuphela ukubanjwa. Ngenkathi ucansi lumnandi (ngakho-ke ukuheha kocansi) abafana bathola ukuhlonishwa kwabo ngaphezu kocansi, futhi banokuthile abangakuzuza ngokuhlakulela izindinganiso, nokuzizwa emphakathini, ngaphandle kokujaha i-fuck. Ukuziphatha okuxekethile kuphakamisa inani labesifazane, umfazi oyedwa, inani lowesilisa. Wake waqaphela ukuthi amadoda ayengabavikeli balesi sikhungo? Akudingeki ukuthi sibuyisele indoda eyodwa ngokuqinile, kepha okuthile okuseduze kwayo kungaba kuhle kithina besilisa.
- Inkulumo kaSepthemba 2015 ye-TEDx yensizwa edinga isikhathi esengeziwe nokuthola kabusha / ukubuyela emuva ukuze inqobe i-ED eyenziwe nge-porn ne-anorgasmia - Inkulumo ye-TEDX mayelana ne-ED eyenziwe ngocansi nokubuyisa ubulili bakho: "Ungaba Kanjani UNkulunkulu Wocansi" nguGregor Schmidinger
- Izifundo ezingaphezu kwe-40 ezibika okutholakele zihambisana nokukhula kokusetshenziswa kocansi (ukubekezela), ukujwayela izithombe zobulili ezingcolile, ngisho nezimpawu zokuhoxiswa (zonke izimpawu nezimpawu ezihlobene nokulutha).
- Izinkinga zobulili nezinkinga zobulili? Lolu hlu luqukethe izifundo ezingaphezu kwe-40 ezixhumanisa ukusetshenziswa kwe-porn / ukubheja kocansi ezinkingeni zobulili nokuvusa okuncane ezenzweni zobulili. The Ucwaningo lokuqala lwe-7 ohlwini lubonisa ibangela, njengoba abahlanganyeli beqede ukusetshenziswa kwezingcolile kanye nokuphulukisa okungavamile kocansi.
- Imiphumela yocansi ebuhlotsheni? Izifundo ezingaphezu kwe-75 zixhumanisa ukusetshenziswa kwe-porn kuya ukwaneliseka okuncane kwezocansi nokwabelana ngokobudlelwano. Njengoba sisazi konke Izifundo ezibandakanya abesilisa ziye zabika ukusetshenziswa okuningi kocansi okuxhunyiwe abampofu ukwaneliseka ngokobulili noma ngokobudlelwano.
Nayi iposi lesithangami elibalulekile lapha:
U-blogger wabhala lokhu
Enye i-post of interest
Ukushintsha kokubuka
kubikiwe omunye umfana:
Omunye umfana
ubuyekeze ubulili nesithandwa sakhe:
Kusuka ku-reddit - NoFap - izinsuku ezingama-90
Kusuka ku-reddit - NoFap
Kulungile bafana abasha, nakhu okudingekayo: lalelani phezulu, man up and leaving screwin 'up
I-therapy ye-Couples vs. NoFap? Awunamncintiswano! Ngivumele ngichaze.
YRON: Ubuhlobo Bakho ku-NoFap
Amazwana avela kulungu lesithangami
LINK
Ngimdala ngeminyaka embalwa futhi ngifakelwe ~ kanye ngesonto
Enye inzuzo: amafriji ahlanzekile
I-Reddit - usuku lwama-27 umbiko
Ukuphawula kukaGuy esithangamini
[Usuku 30 NoFap / Day 300 NoPorn] - Umbiko Wenqubekela phambili
Ukwehliselwa phansi kokuzala kufaka ukungathandi intombi yami…
Imiphumela ebuchosheni bokushaya indlwabu (ikakhulukazi nge-porn)
Omunye umfana wachaza ukuhlolwa kwakhe:
Ukuze uthole okwengeziwe ngezinzuzo zocansi ngokushaya indlwabu, bheka lokhu incwadi yamaphephandaba, ekhuluma ngokucwaninga okuningi.
Isoka lami lisukuSuku lwe-2 ka-PMO. Lokhu konke okusha kimi, kithi
Isoka lami lisukuSuku lwe-2 ka-PMO. Lokhu konke okusha kimi, kithi futhi ngifuna ukumsiza ukuthi angene ngalokhu. Noma yisiphi iseluleko kimi?
Iqembu libeka amazwana
Kungani ngishiya izithombe zobulili ezingcolile nokuthi kubuthuthukisa kanjani ubuhlobo bami.
Ngabe uzizwa “uthande” kakhulu maqondana ne-SO yakho uma usuwenzile
I-LINK -Ingabe uzizwa unemizwa “yothando” ethe xaxa ku-SO yakho lapho ubukade unesisekelo sesikhathi esithile?
Usuku lwe-90: umbiko
Abesifazane Bamaqiniso Bafuna Ukushisa
Ukuphawula kwabesifazane - i-porn ivame ukungikhathaza
Ngangiyindoda encane engenangqondo emantombazaneni ngaphambili
Ngangivame ukuthanda othandweni njengesilwane esisimungulu
Manje senginomlutha wobudoda
Namuhla, ngivuswa kakhulu yimpilo yangempela kune-porn
NoFap, wena uyiqhawe lami.
izinsuku 150
Kusuka kwesinye isithangami
Kusuka kwesinye isithangami
Imibiko yomfana:
Kusuka kwesinye isithangami - Owayengungqingili uyabhala:
Ngaphandle kokuzivocavoca ubhala:
Kusuka kwesinye isithangami
Ibonisa ukushintsha kokubuka njengokungalingani kobuchopho:
Umyeni ubika
wakhe iziphetho ngosuku lwe-91:
Uma ngenza i-fap, nakanjani ngibeka imihlahlandlela ethile
I-Nofap ne-noporn bashintsha indlela engangiya ngayo ocansini.
Usuku lwe-78. Ihlongozwa intombi yami.
Kusuka kwesinye isithangami
Umfana wabhala:
Ingxenye Esiyikhohlwayo
Ngicabanga ukuthi ngine-low sex drive kuze ngiqale i-nofap
Izinsuku ze-40, nokubala ..
ukusebenzisana ngokocansi iminyaka engu-6, kodwa angikaze ngenze uthando kuze kube manje.
Kusukela kwenye intambo
Enye yezinto ezi-craziest engizifundile ngenxa ye-nofap ukuthi, kuze kube muva nje, bengiyi-misogynist. Ngiwahlulele ngempumelelo ama-gils ngokususelwa kokuthi ngicabanga ukuthi ayathandeka noma cha. Eqinisweni, nginamahloni ngami ngenxa yalokhu. Kwakungaleso sikhathi lapho ngangishaya indiva umuntu owayezama ukuba ngumngane omuhle kimi isikhathi eside kakhulu ngoba ngangingakhangi kuye. Ungangizwa kabi, benginenhlonipho, kepha bengingamniki isikhathi noma inhlonipho emfanele. Lokhu kube ushintsho oluphawuleka kakhulu empilweni yami. Manje, ngiphatha abesifazane njengabantu kunamathuba ezocansi angaba khona. Noma ungabonakali, ngicabanga ukuthi bayakwazi lokhu. Into enkulu kimi.
Yebo, ngingasho ngokuphepha ukuthi le nyanga edlule ingishintshile
Ukuphumelela kuvuliwe.
Izikhathi Ezihamba Ngayo; Uvule ukuthambekela okungajwayelekile
Izikhathi Ezihamba Ngayo; Uvule ukuthambekela okungajwayelekile
I-Porn ayisangiphenduli.
Ingabe izithombe zomkakho zibhekwa njengezicansi?
Kusuka kwesinye isithangami
Unyaka owodwa wokuma nokuqala - usathola izinzuzo eziningi
Kuqala amandla okuqala
Kusuka kwesinye isithangami
I-GUY 1) Kuyamangalisa ukuthi ubulili buye bunqabela kanjani. Ukulutha kabi kwezilonda ezingcolile zobulili kwaqala nge-19. Kodwa phakathi kweminyaka yobudala be-14-19, ngisebenzisa ukuthola ama-erections cishe nawo wonke uhlobo lwabesifazane, abalukhuni, abathandekayo, abaphakathi. Heck, lapho uthisha wami esikoleni lapho ngingu-17 wabonisa ukucaca futhi ngangihlelwe amahora we-2 ngisho nakwabesifazane abadala bezinye izikhathi bangiphendukela. Angizange ngijabule owesifazane empilweni yangempela kusukela ku-19 futhi manje ngingu-23. Ngithemba ukuthi ngizokwazi ukuzwa lokho futhi, LINK
I-GUY 2) Nokufanayo lapha. I-hilarious yayo izinto engangivame ukuzivula ngazo. Abalingana abaneminyaka engu-40 ubudala abanamazinyo abonisa ngehembe labo, isibonelo.
Manje, bengingaba nohlobo lwami lwentombazane engiyithandayo-nqunu ingithinte futhi ingavulwa. Akunangqondo ngakho konke ongakwenza ukuhleka.
I-GUY 3) Lokhu. Ayikho i-porn ayikhohlisi izindinganiso, kodwa indlela ehlukile. Ukubuka izithombe ezingcolile (okunamkhulu kakhulu) kwandisa izinga lakho njengemiphumela engekho owesifazane ojwayelekile oyenzela ukuthi uhambe.
I-GUY 4) Ngaphambi kokuqalisa kabusha, owesifazane angashisa kodwa isici esisodwa esingaphelele sizokwanela ukuthi umcoshe ukuthi "akashisi". Ngesikhathi sokuqalisa kabusha, ngithola ukuthi owesifazane angaba nesici esingaphelele kepha imbongolo enhle / umzimba / i-rack / ukumamatheka / ubuso / ubuntu / njll. kwanele ukusula ukungapheleli.
Impela yingxenye yami engiyithandayo yokuqalisa kabusha ukuphuma futhi mayelana futhi uqaphele ukuthi abesifazane baheha kakhulu kunakuqala. Kuyahlekisa ukuthi ukungachithi amabhola akho kubeka ungqimba lwezinhlobo ezingaziwa zobuso besifazane obenza bukhanye.
I-GUY 5) Ukubuka izithombe ezingcolile kukubuyisela empeleni. Akekho kithi ophelele futhi sonke sineziphambeko zomzimba. Ukuhamba ngaphandle kwezingcingo kusenza samukele ngokwengeziwe konke ukungapheleli nokuqukethwe okuningi njengabantu kunokuba siphishekele ukuphelela okungekho ezweni langempela.
I-GUY 6) Ngakho-ke ... kube yisipiliyoni sami ukuthi uma ngihamba isikhathi eside ngaphandle kwe-porn, kulapho ngizithola ngibona abesifazane engingakaze ngibacabangele ngaphambili.
Kusuka kwesinye isithangami
http://www.reddit.com/r/NoFap/comments/15tg0z/ed_gone_after_12_days_girlfriend_is_real_again/
Kusuka kwesinye isithangami
http://www.yourbrainrebalanced.com/index.php?topic=2743.msg42141#msg42141
Ukuqeqeshwa kwezempi = I-NoFap streak yami ende kunazo zonke… Kungani?
Wow, izinzuzo izinzuzo izinzuzo
Ayikho i-fap yezinyanga ze-6 futhi yibhomu
Ukuthola iseluleko ku-Fapstronauts nabashadile.
Ngithole imiphumela engalindelekile (emihle).
Ingabe usubudlelwaneni futhi u-NoFap uthinte?
Ingabe usebudlelwaneni futhi ngabe iNoFap ikuthintile? Incwadi enkulu kazwelonke ingathanda ukukuxoxisana nendaba abayenzayo kuNoFap. Ababuzwa imibuzo bangaziwa.
kk87
Iphunga elincane
Ukuqaphela ngokungazelelwe ngenkathi kubukela izithombe ezingcolile (uqobo.NoFap)
Ngabe ubulili obungcono kakhulu empilweni yami ngenxa yeNoFap
okuthunyelwe ngabalandeli bethu besilisa basho ukuthi babona abesifazane njengabantu
Ngimamatheka kaningi futhi ngimuhle kunokujwayelekile…
ukugijima engikutholile kusuka ezingcolile akusekho.
Ukuqhuma; U-Arousal futhi uqaphela abesifazane.
REPLY
Omunye umfana
Izinsuku ze-11 ku, ubulili obukhulu kakhulu
kucacile kakhudlwana ekhanda lami nangothando olungaphezulu kwe-SO yami.
Ngiyabonga, i-NoFap - Intombi eqotho, enelisekile
I-Porn yilamba yezocansi
NgoSuku 39, i- “Super Power” yokuqala
imiphumela emihle ngokusebenzisa uthando lokuthanda uthando nomkami.
akungenxa yokuthi amantombazane awanele ngokwanele. Kuyinkinga yami
Ngifuna umkami kunanini ngaphambili. Manje nginezocansi ezingenakuphika
GUY 2
GUY 3
GUY 4
Ukunqoba okuncane
“Ngangiyisifebe sendoda”
Ukubona abesifazane njengabantu ngabanye
Abesifazane abasazenzi izinto zocansi - ucansi lukhululekile
I-Porn izokuphanga ubulili bakho.
I-Porn izokuphanga ubulili bakho.
http://www.reddit.com/r/NoFap/comments/1gor2k/porn_will_rob_you_of_your_sexuality/
Umdlandla Ongapheli Wokuphila
Ukuphatha abesifazane ngokuhlukile
http://www.reddit.com/r/NoFap/comments/1gp5oj/88_day_report/
Angikwazi ukwanela umkami
.. yilokhu engikubonile kuze kube manje:
1) Unkosikazi wami ompofu. Angikwazi ukuthola okwanele ngaye! Umkami wayeqala ukwenza ucansi futhi ngangizomenqaba ngokwenza izaba zobulima ukuze ngigcine ngiphumile kamuva. Kusukela kuNoFap, wona kanye umcabango wokugoqeka emashidini naye ungilungiselele ukuhamba ngemizuzwana. Namuhla ekuseni, unginqabile ngoba ubekhathele. Imvamisa akuyona into enhle ukwenqatshwa ngenxa yezocansi kepha, kulokhu, kuyinto yokuziqhayisa.
2) Side boob nje side boob futhi oh-enhle kangaka! Kwakuyilapho ngalesosikhathi lapho ngibona intshontsho elishisayo okungahleliwe emgwaqweni ngangivele ngilikhumule ekhanda lami ngilibeke endaweni yesehlakalo se-porn engahleliwe lenza okubi. Manje, ngihlala emuva futhi ngincoma nje i-boob eseceleni ukuthi iyini. Imbongolo enhle imbongolo enhle nje. I-rack enkulu imane nje iyi-rack enkulu enkulu. Amantombazane angahleliwe emgwaqeni awasekho izinkanyezi zami ezingcolile ze-30 zesibili.
I-3) Ngifunga ngomoya olula uyangihlupha manje. Ngangidinga ukubuka i-gigs ne-gigs ye-porn ngisho nokuyisusa. Manje, umcabango nje we-boob ohlangothini (bheka inombolo 2) konke okudingekayo ukuze uthole isosha lami lime.
4) Ngibheke phambili ocansini futhi. Uyakhumbula uneminyaka engu-18 futhi ulangazelela ukufika endlini ye-gf yakho ngaphambi kokuba abazali bakhe bafike ekhaya? Akungabazeki ukuthi ngisebenzise izinkulungwane zamadola ekugibeleni ngetekisi ngaze ngathola imoto yami ngoba ukulinda ibhasi eligibiselayo ngeke nje kwenze. Yebo kunjalo futhi kimi. Angisakwazi ukulinda ngize ngiqede umsebenzi ukuze ngifike ekhaya ngiklebhule izingubo zomkami. Angikaze ngijwayele ukugijima. Angisakwazi ukuhlala ngaphansi kuka-100Km / H futhi, umnotho wami wephethiloli wehla ushunqise ngoba ngilangazelele ukuphinde ngibekwe!
Siyabonga NoFap. Ungisindisile kumigomo ye-Viagra yesikhathi esizayo futhi ngokungangabazeki uye wangilondoloza umshado wami esikhathini eside.
http://www.reddit.com/r/NoFap/comments/1gpp1j/success_story_after_nearly_40_days_of_nofap/
Umbiko wezinyanga ezingu-4
Kusasa ngizoshaya izinyanga ezine. Nazi izinguquko ezintsha engizibone kimi muva nje.
I-Nofap… iyasebenza nje. http://www.reddit.com/r/NoFap/comments/1h6lu5/4_months_3_new_developments/
Futhi wathi ubulili obuhle kakhulu esake saba nalo.
I-NoFap yenza abesifazane babe behle kakhulu!
I-NoFap yenza abesifazane babe behle kakhulu! Kodwa. . .
… Enhle ngencazelo ejulile. Ngibona ngokucacile ukuthi bangobani abesifazane. Zihle kakhulu uma uzicabanga ngaphezu kokufuna nje ukuya ocansini nazo. Bheka ubuso babo nendlela emangalisayo abakhuluma ngayo nawe ngezindlela eziningi ezingezona ezokukhuluma. Abesifazane bakhanyisa zonke izinzwa zami. Bangongoti kwezokuxhumana engibaswele empilweni yami enamahloni nokukhathazeka kakhulu. I-Porn ihlanekezela okuningi ngokuthi abesifazane bahle kanjani futhi bahle kangakanani.
Bheka abesifazane abahle, khuluma futhi uhleke nabo, uqonde ukuthi bangobani. Lapho wazi ukuthi zinhle kangakanani, uzothola eyodwa ongeke uphile ngaphandle kwazo. Uma usuthole owakho, mshade, futhi ungalokothi umyeke ahambe. Mtshele ukuthi umthanda kangakanani nsuku zonke.
Nginayo eyodwa, futhi senze amadodakazi amathathu, amahle engithemba ukuthi angathola amadoda awathandayo njengoba enjalo. Abesifazane bahle kakhulu kulezi zinsuku kimi, kepha umkami abesifazane abahle kunabo bonke engake ngababona. Ukhanyisa impilo yami ngezindlela eziningi, futhi angisakwazi ukulinda ukufika ekhaya ukumbona. I-Porn iyadumaza kuphela, ngenkathi umkami eqhubeka nokwandisa izifiso zami emazingeni engingazi ukuthi nginenyanga edlule. Hhayi kuphela ezocansi, kepha izifiso ngezinye izindlela angikwazi ukuzichaza ngamagama.
Ngingumngane ongokoqobo womyeni wami!
Ngingumngane ongokoqobo womyeni wami!
ngo-kellzbellz555
izinsuku ezingu-chrispy_bacon26
[-] kellzbellz555 [S]
[-] kellzbellz555 [S]
Yenza umkami ekhale
Yenza umkami ekhale
I-Porn yonakalise ukwazisa kwami ngobuhle besifazane obujwayelekile - kepha
Izindinganiso ezingcono kakhulu-
Ngenxa yokuthobeka, ngizosho nje ukuthi ngingumfana obukeka ngenhla. Ngaphambi kwe-YBOP, izindinganiso zami zazimbi kakhulu. Ngingalahla abesifazane be-2-3 abazimisele nabakhangayo ngesonto ngoba bebengahambisani nenqubo yami ye-pornstar. Ekugcineni, ukuphela kwabantu besifazane engangilele nabo kwakungabadansi, abahluli, nama-nymphos abanezinsimbi ezinkulu, izimbongolo nezinkinga zikababa. Noma kunjalo, ngangizodinga amaphilisi ukugcina ukwakhiwa. Manje, ngakha ubudlelwano bangempela nabesifazane engingakuthandi ukuletha ekhaya kumama nobaba.
Ubudala be-25 - ED buphulukisiwe. Akusekho ukucindezeleka, ukukhathazeka, ukukhathala. Ukugxila okuningi nokushayela
Ukufisa kwami manje kubabesifazane abaqotho kanye nobulili obuqotho.
http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list
Ubulili beqiniso ngecansi
Ngakho-ke intombazane yaseFrance ibihlala nomndeni wami e-US, futhi ngalesi sikhathi saqala ukwazana kahle. Kade silala ndawonye kulezi zinsuku ezimbalwa ezedlule okungenze ngabona okuthile. Kunezizathu eziningi zokuthi i-porn ihlanekezele ubulili kithi, kepha umehluko omkhulu ukusondelana. Akukho ukusondelana okuningi kwe-porn, kepha ngeqiniso, ngokuthembeka ebulilini bobulili, kunokunye okuningi kunokufaka ipipi lakho esithweni sangasese sentombazane nokuza. Ngabona lokhu ngemuva kokulala naye embhedeni ubusuku bonke, ngihamba ze, angikhulumi, kepha sibambene nje. Yilokhu engihlulekile ukukuqonda yonke le minyaka.
http://www.reddit.com/r/NoFap/comments/1j2xde/real_sex_vs_porn/
I-NoFap iyamukeleka ngokobulili bomuntu
Okuhlangenwe nakho kokuqala kwesimo esinobuthi se-porn
Ubulili boqobo benza i-3x kangcono. Siyabonga nofap
Impilo yezocansi iye yathuthuka ngempela selokhu yaqala i-nofap. Ngibhala t
Ukuphawula kokuthunyelwe kweforamu
Ukushintshwa okuthakazelisayo
Ngangingakaze ngibheke noma yiziphi izithombe zobulili ezingcolile isikhashana. Kwathi lapho intombi yami ingekho, ngaya. Bekungafanele ngibe, kepha ngikwenzile. Lapho ebuya, ngabona ukwehla okuhlukile emizweni yami ngaye. Kwakuphazamisa futhi kungakhathazi. Ngibona ukuthi yi-porn, njengoba kwenzekile ngaphambili kanjalo. Izinto zizobuya ngemuva kwezinsuku ezimbalwa kusuka ekusetshenzisweni kocansi.
Kuhle kakhulu ukuthi kuthinta kanjani imibono yami njengaleyo.
https://web.archive.org/web/20210419085231/http://www.reuniting.info/comment/90429
__
Ukuphendula kwesinye ilungu lesigungu:
Imizwa yakho yangaphambili izobuya. Kodwa imiphumela emibi ingahlala isikhathi esiningi. Ngicabanga ikakhulukazi ngoba ziqala izinkumbulo ebuchosheni bakho futhi lezi zinkumbulo zihloswe ngokujulile njengemifantu ejulile endleleni lapho wonke umuntu ehamba phakathi futhi indlela idlula kakhulu phakathi.
Kuhle ukuthi ungakubona futhi ukunake lokhu ngoba leyo yingxenye ebalulekile - lapho-ke ungakugwema.
Lokhu akunjalo uma ubona amantombazane amahle azungeze idolobha noma olwandle. Akufani nakancane. Ngingaphuza ngobuhle bento encane ebhikini futhi ngisazizwa ngivusa umxhwele kumkami.
Yingakho ngithi yizithombe ezingcolile zobulili ezingcolile noma ezivusa inkanuko okungcono ukugwema, kunokugwema ukubheka amantombazane amahle (angempela).
I-NoFap eshadile, umbiko we-1 wonyaka
http://www.reddit.com/r/NoFap/comments/1mi916/married_nofap_1_year_report_a_few_days_early/
kushintshe kakhulu umbono wami wokuthi ngibheka kanjani abesifazane.
Uma uhamba isikhathi eside, uma uqaphela ngokwengeziwe ukuthi iyisimungulu kangakanani.
Umbono wami omusha ngocansi, namantombazane
Ngosuku i-30 njengomuntu ongeyena umlutha onelukuluku - lokhu kwenza umehluko
Okuhlangenwe nakho okumangalisa nemilingo nomkami
Amazwana esithangamini
Owesilisa: Umlando wamadoda amabili
Izwi lesikhuthazo esivela kwabesifazane, kanye nokufuna iseluleko sobudlelwano.
Siyabonga nina bafana,
I reddit-searched "do all men watch porn" ngathola le sub. Iqiniso ukuthi bengivele ngiyazi impendulo yalowo mbuzo kepha benginethemba lokuthola indawo enjengale, ngoba ngibona sengathi anginamuntu empilweni yami engingakhuluma naye njengamanje ngalokhu.
Isizathu sokuthi sengivele ngiyazi impendulo yalowo mbuzo kungenxa yokuthi ngake ngathandana nomfana owayengazibukeli izithombe ezingcolile. Yebo, wayebukela izithombe ezingcolile zobulili ezingavamile, mhlawumbe izikhathi ezimbalwa ngonyaka. (Uma ngidlulisela le ndaba, ngokuvamile abantu bangitshela ukuthi uqamba amanga. Kodwa thina (cishe) sasihlala ndawonye, sichitha i-98% kwezinsuku nobusuku kwenye yezindawo zethu, iminyaka engu-3. Ungacabanga ukuthi ngizobona.)
Ngaphambi kokuthandana naye, nami ngangibuka izithombe ezingcolile. Ngangineminyaka engu 'horny' kaningi. Ngangifisa ukukhululwa. Kodwa lo mfana ongena-porn wayenayo le ndlela ehluke ngokuphelele yokwenza uthando… kwesinye isikhathi wayema phakathi abize ngobusuku ngoba wayekwazi ukuthi ikhanda lami 'likwenye indawo' - futhi wayeqinisile. Kepha bengicabanga ukuthi amaphupho angcolile abengeyona eyejwayelekile kuphela, kepha uhlobo lwendlela kuphela engazi ngayo ukuthi ngingangena kanjani kuyo. Yileyo ndlela ubuchopho bami obabuqeqeshwe ngayo.
Ngaphambi kokuba ngiqome naye, bengingaqapheli ukuthi ukwenza uthando - futhi ngiqonde ukwenza uthando, ukungayi ocansini - kungaba njalo… obuseduze manje samanje. Ngisho ngempela.
Kusukela ngaleso sikhathi ngathola i-porn, ngokwemvelo. Ngemuva kokubona le enye indlela yokuba khona, lolu hlobo lobudlelwano engingaba nalo ne-libido yami kanye nesithandwa sami, ngivele ... ngacishwa kuso. Sekuyiminyaka ngisadinga ukucabanga ngezimo zami 'ezimbi' engizikhethayo ukuphuma, futhi ukuthembeka kwesinye isikhathi ngisakwenza. Kepha sekutholakale okungajwayelekile futhi okungajwayelekile. Nginikela kuphela izikhathi ezimbalwa ngonyaka, njenge-ex yami engiyithandayo. Futhi lapho ngenza njalo, ngivele ngizwe… okubi kakhulu. Angiyena owenkolo noma yini. Ukwazi nje ngenye indlela ukuvuka kungaba, ngizizwa sengathi ngiyazikhohlisa lapho ngibuyela kulowo mgodi.
Kepha nansi into: Ngingowesifazane futhi iningi lenu kalikho, ngakho-ke ngicabanga ukuthi izindaba zethu zihamba ngenye indlela. (Yize lolo chungechunge oluthokozisayo 'lwe-porn' kubha eseceleni lapha luthi ucwaningo lwakamuva lukuphikisile ukuthi amadoda aziphethe kabi kunabesifazane.) Kepha engikushoyo ukuthi, angizami ukuthi, “Hheyi yilokhu okufanele ukwenze.”
Engizama ukukusho ukuthi, lokhu kungukuhlangenwe nakho kwami njengowesifazane, futhi ngiyawuzwa ngempela umehluko phakathi kwalezi zinhlobo ezimbili zocansi… ngakho-ke kulabo kini abanendaba 'nokusebenza', kukhona lapho niya khona. (Noma, ngiyanqikaza ukusebenzisa lelo gama ngoba nginomuzwa wokuthi leso sitayela sothando esikhethekile, esiseduze asihambelani kahle naleyo vibe - kumayelana nokwamukelwa.)
Ngiyethemba le ndaba enomoya omude yakhuthaza umuntu! Sikufisela inhlanhla bafo! Kuyafaneleka ekugcineni.
-
(ukukhwehlela) Manje, uma umuntu ethanda ukunikeza iseluleko esithile, anginankinga… Ngiyazi ukuthi kukhona izixhumanisi zezeluleko zobudlelwano kepha ngiyalithemba leli qembu labantu… kodwa ngicela ungazizwa ubophezelekile ukufunda udonga lombhalo olulandelayo, iphuzu leposi lami yilokho okwakungaphezulu.
Isizathu sokuthi ngiseshe "ingabe bonke abantu babukela i-porn" kungenxa yokuthi manje, ngokumangazayo, ngithandana nomfana onomlutha we-porn olinganiselayo. Nami empeleni ngiyamthanda. Njengokuthi, ngokokuqala ngqá, ngilibhekisisa i-m-word.
Ngikhathele yile nsizwa. Kuzo zonke izindawo ngaphandle kocansi, uyisoka elifanele isithombe, futhi futhi ungumngane wami omkhulu. Ngaphandle kwekamelo lokulala sihlanganyela ukusondelana okungakholeki.
Kepha esakeni… imvamisa ngizwa sengathi uzama ukwehla. Imvamisa ngiba nomuzwa wokuthi, 'kwenye indawo,' njengoba kusho owangaphambili. Ubuye futhi esibelethweni sakhe ... futhi bengizama iminyaka emithathu kepha angikwazi ukungena ezingutsheni nasemigqeni kanye nokungena iskripthi esikhathini esiyingqayizivele, engiyibamba njengamanje njengengcwele.
Ngakho-ke okwenzekile ngokuhamba kwesikhathi… kubukeka kungaqagelwa uma ubheka emuva… i-libido yami yehle kakhulu. Isifiso asivamile manje. Yikuphi okulimazayo wakhe imizwa. Futhi manje uthi ine ukuhlanganyela ezingxoxweni zobulili ezingcolile ukuze uhambe ngenxa yokuthi akakwazi ukukwenza nami.
… .Ngakho…. nicabangani ngalesi simo? O, impela ngikhulumile naye ngakho konke lokhu. Njengoba ngishilo, sisondelene impela. Kepha anginasiqiniseko sokuthi kuya kuba ngcono yini. Mhlawumbe kunjalo. Izolo kusihlwa uzixolisile ngesikhathi sethu sokuphumula sokuyobuka izithombe zobulili ezingcolile futhi akusho. Kepha ukusho ngaphambili, sengathi uzongijabulisa, ukuthi ubengakwenzanga njengesonto. Engicabanga ukuthi kuyinto enkulu kuye. Lokho engicabanga ukuthi kusho ukuthi uyangizama.
Ngibona kanjalo.
(Into ukuthi… mhlawumbe angifuni ukuthi angenzele yona. Mhlawumbe ngifisa nje ukuthi azoyibona ngendlela engibona ngayo, manje. Njengokubi kakhulu. Uma engincisha, lokho kuhle kakhulu , futhi uyisoka elinomusa kakhulu, futhi ngiyalazisa… Ngiyacabanga. Kodwa akuyixazululi inkinga yami yezimpande.)
Kodwa noma kunjalo, lapho ezivalele endlini yangasese, ngavele .. angikwazanga. Ngakhala izinyembezi. Njengoba nje sengikhala manje, ngoba iqiniso ukuthi noma simatasa futhi sinengcindezi futhi sicindezelwe isikhathi futhi sikhathele, bengizomqoma izolo ebusuku noma obunye ubusuku ukube nje ubengazinika isikhathi sokungiyenga indlela yamanje. Kungenza nje ngizizwe sengathi angifanele.
UCABANGANI?
(Umshwana Wokuzikhipha Emthwalweni Oyisibopho: izikhathi eziningi abantu babhala izimpendulo mayelana nokuthi 'udinga ukukhuluma kanjani naye' nokuthi umm ... Ngizama nje ukungachithi isikhathi sanoma ngubani… impela ngikhuluma naye ngakho konke lokhu. Ngazi. Ngifuna umbono wakho ngalesi simo, ongamazi nge-inthanethi, hhayi izeluleko zokuthi kubaluleke kangakanani ukuxhumana ebudlelwaneni. 😉)
Ngizizwa nginjabulo futhi ngigijimela ngangizizwela eminyakeni eminingi edlule
I-Porn yangenza ngabona amantombazane ngendlela engicabanga ukuthi iphelele
Ukumangala ngalokho okukuso kwesihenqo sesifiso
Ukuqiniswa kobudlelwane
Ukuqiniswa kobudlelwane
Mailanka
Ngavuka namhlanje ekuseni ukuthola incwadi evela kumkami
Umkami akazi lutho ngokulutha kwami. Ngokuyinhloko ngoba unomlando onzima wezocansi futhi angifuni ukumnika ukucindezeleka kule ndaba, kodwa empeleni angizange ngimtshele ngoba nginecala futhi nginamahloni. Nginosuku lwe-10 lomsebenzi wami wokuqeda i-PMO. Angikaze ngihambe ngaphezu kwezinsuku ze-2 esikhathini esedlule futhi ngibe umlutha onamandla iminyaka eyi-12. Ezinsukwini ezimbalwa ezedlule ngiye ngaba nezingqinamba ezikhumbula izinkumbulo ze-PMO, ngibe nezikhalazo ezinkulu kakhulu, futhi ngibe namagagasi okucindezeleka. Bengifuna ukuyeka kuzo zonke izigaba.
Ngiphakamisela encwadini enkulu ebhalwe phansi ekhompini lami elivela kumkami. Kulo mdlalo uthi uyamangala ukuthi wayekade engisize kangakanani endlini, kodwa okubaluleke kakhulu ukuthi ngisekela kanjani leli sonto elidlulile. (Khumbula ukuthi angazi ukuthi ngenza lokhu) Waqala ngoMsombuluko futhi wabhala ngokuqondile ngosuku ngalunye ngabanye ukuthi uzizwa kanjani ethandwa yizenzo zami. Ukhulume ukuthi kungakanani okokuqala ngesikhathi eside ezwa ukuthi usekelwa yindoda yakhe.
Ngihlale ngithanda umkami futhi ngifuna ukwenza lokhu ukuqinisekisa ukuthi yonke imizuzu engiyichitha nayo ihlala kahle. Uma ngabe ngidinga ubufakazi bokuthi i-nofap ayengaphumelelanga le ncwadi kwaba. Futhi akaqondi ukuthi ngenza lokhu. Umphakathi we-nofap awunangqondo. Ngenxa yenu nginomuzwa wokuthi ngishintsha ibe inguqulo engcono yami.
Uma ungabaza ukuthi imiphumela ayinaki futhi yilalele uma ngithi ungaboni kodwa labo abazungezile bazokwenza.
Nginesibopho kuwe nina bantu ubhiya.
ithumele amahora angu-15 edlule i-wildviolinistizinsuku 10
Ngisho namantombazane angenakuthathwa ngokuthi 'ashisayo' ngiyabuka futhi ngibone b
Into ehamba phambili yenzeke emshadweni wami
I-NoFap iye yaba nethonya elikhulu kimi kwengqondo
Izithombe zobulili ezingcolile ziphazamisa indlela obheka ngayo ucansi, uthando nabesifazane. Ibuye ikuenze ube wimp.
IZIMPENDULO NGAPHAMBILI
-]I-TMA-3
uzama_uku-ququ
fancyPantsOne
sfumato1002
I-Donotdoit13
DWinsBuka
Izithombe zobulili ezingcolile ziphazamisa indlela obheka ngayo ucansi, uthando nabesifazane. It
Namuhla ekuseni, unkosikazi wami ungitshele: “Kube nokungenani okungenani okuhle
Ngiyayithanda ukuthi ngifisa umkami, futhi naye uyayithanda.
Kunezinhlobo ze-3 ze-SEX.
Ngikufisela inhlanhla
inkolelo encane ehlukile
Amazwana esithangamini
Mina nentombi yami sasifunda ndawonye, sithatha amakhefu amancane ukusondelana nje futhi siphumule njalo ngehora. Ngesikhathi sekhefu elilodwa, wabuza ukuthi luhamba kanjani uhambo lwami lweNoFap. Ngangimtshele ngokukwenza kudlule izinsuku ezingama-90 bese ngicupha izinsuku eziyi-16 ezedlule, ngakho-ke ubesevele azi ukuthi kwenzakalani. Ngagcina ukumtshela ukuthi konke kuhamba kahle nokuthi ubude besikhathi eside kusukela lapho nginomkhuba wokuhlwanyela unginike enye yezinzuzo ezinkulu kunazo zonke: manje cishe akunakwenzeka kimi ukucabanga ngocansi noma yini yalolo hlobo. Ubeke ubuso bakhe phansi esifubeni sami okwemizuzu embalwa futhi lapho ebheka phezulu ubenezinyembezi emehlweni akhe. Ngambuza ukuthi kwenzenjani, wavele wathi, “Ngiyajabula ukuthi uyakwazi ukuthanda futhi.”
Bafo, izinzuzo zale nselele azinakubalwa. Uyakwazi ukulawula impilo yakho ngokugcwele, futhi ngokuhamba kwesikhathi umzimba wakho uphendula ngendlela ecishe ifune ukuthi ukwenze. Lapho uqala ukukhipha izibopho zale ndlela yokuphila ye-PMO ejwayelekile, ejwayelekile, uqala ukubona ukuthi ubuphuphuthekiswe kangakanani. Futhi, njengoba ungasho kusuka phezulu, amantombazane ajwayele ukukhetha abafana abafuna ukubathanda esikhundleni sokukhanukela izintokazi zabo.
http://www.reddit.com/r/NoFap/comments/1xw9fa/her_reaction/
http://www.reddit.com/r/NoFap/comments/1xwhap/a_girl_who_stumbled_upon_this/
Ukuphuka kwangenza ngibheka owesifazane njengendwangu yenyama
Yeka ukuthi ukuhlukunyezwa kungithinte kanjani njengowesifazane oneminyaka eyi-19.
Yeka ukuthi ukuhlukunyezwa kungithinte kanjani njengowesifazane oneminyaka eyi-19
Ukuzikhulula: Angisebenzisi / angibukeli nhlobo i-porn. Ungalokothi ube nayo. Le yindaba ehlukile.
Okokuqala, le sub is amazing! Ngiyakuthanda ukufunda lezi zindaba nokuthi baningi kangakanani oqale ukubona ukuthinta kweqiniso kwe-porn. Kuyangimangaza ukuthi bangaki benu abangaphandle. 🙂
Noma kunjalo, ngingumuntu oneminyaka engu-19 ubudala, unyaka wokuqala ekolishi, ngithanda umdlalo. Ngingu-5'9 ″ no-140lbs. (efanelekile, thembisa!) Angiwona amafutha / ama-chubby / abakhuluphele ngokweqile. Muhle impela, ngingacabanga.
Yebo, ngaqala ukuthandana nomfana cishe unyaka owedlule, ekupheleni kwesikole samabanga aphakeme, ngangithandana naye unyaka wonke. Wayedlala, ethanda ukufunda, ngefilosofi, umbhali omkhulu… wayebonakala ephelele ngokuphelele.
Okubi: Noma engazange ashaye indlwabu noma adle izithombe zobulili ezingcolile konke lokho, kusenomthelela omubi ngendlela angibuka ngayo. Lapho siqala ukuthandana, wayevame ukungitshela ukuthi ngimthanda kangakanani kunalokho angithanda, noma angigcwalise ngobudlelwano bakhe nabanye abantu besifazane (angikaze ngibuze, futhi lezi zinto zifaka nokuthi ubudlelwano babo babubukhulu kangakanani, ucansi…). Ubengincinda ungqimba oluncane lwamafutha esiswini sami bese engitshela ukuthi “akakuthandi lokho.” Wayengakhomba ukuthi kwesinye isikhathi isikhumba ngemichilo yobhodisi wami sasivele siphume kanjani. Wayengitshela ukuthi ufuna ngenze malini nokuthi ngiyoba muhle kanjani uma ngabe ngimncane nje. Ubenenkinga yokuqeda.
Ngayeka ukudla.
Ngilahlekelwe amakhilogremu ayishumi. Sengiyakhanga manje. Kepha empeleni, awukho neze umehluko. Ngangivele ngizacile, futhi lokhu akuzange kuthinte umzimba wami nakancane.
Ngenxa yobufushane, lapho eyeka ukusebenzisa i-porn ngokuphelele, konke lokhu kwashintsha. (Ngisho nalabo abangazisebenzisi izithombe zobulili ezingcolile “kaningi” bangaphansi kwalokhu.) Waba “ngumlutha,” ngomqondo ongokomfanekiso, wabafokazi bezithombe ezingcolile zobulili, futhi wangikhanga. Inhlonipho yakhe ejwayelekile kimi njengomuntu ikhulile. Uyeka ukungiphatha njengokungathi “ngiyize” futhi ngidinga ukuqondiswa nguye.
Ngingomunye wabambalwa abaye bayikhipha, futhi kwaba nemiphumela emihle. Yize ngizwa kunesidingo sokusho ukuthi lolu shintsho lwenzeke esikhathini esingangonyaka, aluzange lusheshe nganoma iyiphi indlela, futhi lokhu kufakazela kimi ukuthi lolu shintsho luhle.
Ngakho ngiyabonga, / r / izithombe ezingcolile, kunemiphumela yangempela yokuyeka izithombe zobulili ezingcolile (futhi iqhubeka nokuthuthukisa impilo yakho siqu). 🙂
http://www.reddit.com/r/pornfree/comments/1zhlts/how_porn_has_affected_me_as_a_19yearold_female/
walala nomkami - ngaphandle kokulahlekelwa ekwakheni noma yini
Phinda uthole ucansi ngeNofap (angikholwanga emandleni amakhulu kuze kube
Inzuzo yami enkulu kusuka kuNoFap: Amantombazane ahle kakhulu
Ubudala be-50's - ED buphulukisiwe: kufana nezinsuku zakudala nomkami
Ngaphambi kwe-nofap ngangine-PIED - leso kwakuyisizathu esikhulu sokuthi ngiqale i-nofap ngoDisemba 15 futhi bengilokhu ngikwimodi enzima kusukela lapho. Cishe izinsuku ezingama-60 mina nomkami siye ocansini amahlandla ambalwa (uSuku Lwezithandani nakho konke lokho)…
Inzuzo enkulu yosuku lwe-92 - ucansi olukhulu futhi akukho PIED!
by nofap490
Ubudala 22 - Kufana nezinga elisha lonke locansi
… Uma ngibheka emuva ukuthi nganginjani, kufana nokubheka emuva kumuntu ohlukile. Ngangivame ukwesaba ngokuya ocansini nentombi yami ngoba nganginosongo oluhlala njalo lwe-ED oluzayo phezu kwami. Ngangivame ukumelana nentuthuko yakhe futhi ngenze izaba zokuthi kungani singakwazi ukuya ocansini ngoba ngangivele ngishaye indlwabu ngalolo suku futhi ngangingekho esimweni sengqondo, noma ngoba nganginovalo lokuthi angikwazi ukwenza futhi kufanele ngihlupheke amahloni, amahloni nokuthukuthela kwe-ED.
Konke lokho sekuguqukile. Ngizizwa sengathi insizwa kufanele futhi; Ngiphinde ngathola uthando lwami lobulili futhi umcabango wokuthi kungenzeka i-ED awusadluli nasemqondweni wami. Ngaphambi kokuba ngiyeke, ngangizikhathaza nge-ED njalo lapho senza ucansi. Manje, lutho. Kuyimpumuzo enkulu ukuba naleso sisindo engqondweni yami. Ngizizwa ngiyindoda entsha.
Kubuye kufane nokuthola kungazelelwe lonke izinga elisha locansi. Njengawe ngangivame ukubuka izithombe zobulili ezingcolile futhi ngizitshele ukuthi kumane kungenza ngibe ne-horny futhi ngifuna ukuya ocansini nentombi yami ngaphezulu. Kepha uma usuyeke ngokuphelele i-porn, futhi ugxila kuphela kulowo muntu oyedwa ukwaneliseka ngokocansi uyabona ukuthi ulahlekelwa kangakanani.
Kimi ubulili baba namandla kakhulu. Bengingaqali nje ukuya ocansini ngoba benginamahloni futhi ngifuna ukuqeda, bengiya ocansini ngenxa yobuhlobo obuphakathi kwami nalo muntu othize nokuthi bangivuse kanjani nokuthi bangenze ngazizwa kanjani.
Angazi ukuthi ngingakuchaza kanjani. Kufana nokuthi ubuke iMan vs. Food noma uhlelo oluthile lokupheka ku-tv futhi ubona isidlo esingcono kakhulu owake wasibona. Uyayiconsela amathe bese uphupha ngokuyidla, bese ugcina ngokuthola ukudla okulungile okuvela efrijini lakho. Yebo, ubhekane nendlala yakho, kepha akufani.
Ukuyeka i-porn ngokuphelele, kepha kufana nokuthi ulungiselela ukudla kwakho. Uyazithenga izithako, uyazilungisa, uzithinte futhi uzizwele ngazo. Umsebenzi onzima impela, kepha uthola ukwaneliseka ngokupheka. Uthola ukwaneliseka kokunuka lezo zithako, ukuzibuka zihlangana, futhi ekugcineni ube nesidlo esihle osenzile. Akusikho ukudla okubonile ndawo ndawo futhi ngeke kudliwe ngokoqobo nganoma yisiphi isikhathi maduzane. Yisitsha sakho, ekhishini lakho, osenzile. Kuyanelisa nje….
Ubudala be-22 - ED buphulukisiwe: Nginomuzwa wokuthi insizwa kufanele iphinde futhi
Ushintsho ekuphileni kwami kocansi.
Kusukela ku-20 yobudala - bengingekho
Kusukela Ubudala 20 - Bengingaqiniseki, ngingenawo amakhono okuxhumana nabantu, ngizicabangela ngempela. Konke lokho sekuguqukile.
Okokuqala, ngizoxoxa ngokuthi lo msebenzi wenzeleni ukuzwela kwepenisi yami, ukushayela ucansi, namaphethini wokuvuka.
Ngaziwa njengomuntu “ongenangqondo-osezingeni eliphezulu-on-amatshwele” umfana
Amazwana avela kwesinye isithangami
Lokho mina nomkami esitholile ngonyaka odlule wukuthi ngesikhathi sokuthanda uthando sinomuzwa wokuthi siba ngabanye bobulili bobulili / unkulunkulukazi! Kuzwakala kungenangqondo ukukhuluma ngakho, kodwa okwamanje yilokho esikuzwayo futhi sitshela njalo.
Ngangibheke izithombe ezingcolile zobulili ze-35 iminyaka nama-orgasms abhekana nakho ngenkathi ngibheka futhi ngicabanga ngezinkulungwane eziningi zezimodeli abesifazane abaphelele. Ngokuqinisekile yenze indlela engazi ngayo ubuhle bomkami, ngoba kungokwemvelo ukuqhathanisa. Kusukela ekutholeni umqondo Karezza, Ngithole ukuthi ngilahlekelwe yintshisekelo yami kwezocansi. (Ngikusho kakhulu ngoba ingxenye ethile yami isenelukuluku lokwazi ngayo, kodwa ayenele ukuyiphishekela). Manje lapho ngenza uthando nomkami ngizithola ngithandeka kuwo wonke amasentimitha skwele aneminyaka engama-43 ubudala, umama womzimba wesi-3! Lokho okubizwa ngokuthi ukungapheleli kuba yizimpawu zomlingiswa, futhi konke ukushiyeka nemibimbi kuyajabulisa, futhi lokhu kwamukelwa okuqotho komzimba wakhe kumane nje kungene emandleni amangalisayo esigubuzelwe kuwo.
Ukungavumeli i-orgasm ejwayelekile ukuthi ichithe ukuthanda kwami naye kuvumele ubuchopho bami ukuthi buchaze kabusha ukuthi yini umzimba ophelele. Incazelo yami yokuphelela yilezo zinto ezihlukile kuye, kufaka phakathi konke okubizwa ngokuthi "amaphutha". Lezo zinto yizinto ezinhle! Nasi isicaphuno esivela ku-movie Ukuzingela Okuhle:
Iqiniso lokuthi isithandwa sakho asihambisani nefomula ebekwe eceleni yaseHollywood yokuthi yini ubuhle engabalulekile uma ukuThando.
Ubudala be-22 - ED buphulukisiwe, buhambisana kakhulu nemizwelo futhi bujabule kakhulu
Ubudala be-22 - ED buphulukisiwe, buhambisana kakhulu nemizwelo futhi bujabule kakhulu
Izinsuku ze-180 - umlutha wami usangikhathaza nempilo yami yocansi
Ukuphuma lapho kuya ku-180, futhi nokho, ukulutha kwami ukuhlukunyezwa kusengisondeza impilo yami yocansi. Phuma kuwo abangane. Ukubuyisela umgwaqo omude.
“Angiwesabi ngisho nomqondo wokuba wedwa kothile”
Ukususa u-O ngokuphelele (imodi enzima ngiyakholelwa) bekungeyona indlela esebenzayo, ngihlangana namantombazane amaningi kuwo womabili umsebenzi wami kanye nomjikelezo wami womphakathi, kepha selokhu ngashiya iP, ngokokuqala ngqa eminyakeni ephelele ngikhombisa intshisekelo kula mantombazane ngale kwemizimba yawo, empeleni angiwesabi nombono wokuba wedwa nothile. Manje angisabheki intombazane enhle kunazo zonke ekamelweni, kodwa okuthakazelisa kakhulu, okuthakazelisa kakhulu, ngikhishwa kancane egobolondweni lami elingajulile.
http://www.yourbrainonporn.com/age-22-proactive-social-energetic-confident-all-my-friends-co-workers-have-noticed
Ubona amantombazane ngokuhlukile
Ngisanda kuthola intombi futhi bengikade ngiwakholelwa wonke amandla amakhulu, imvula ebandayo, ukuzindla, "amandla nabesifazane," inkulumo ye-PUA nezinye izinto zalesi sub-reddit ezingangithandanga kangako kimi. Ngangicabanga ukuthi kunokuziqhayisa okuningi okucashile okwenzekayo futhi angingenanga ngempela ku-nofap ngenhloso yentombi engqondweni. Angiqiniseki ukuthi ngabe ngizoveza ushintsho njengokuzethemba okwandisiwe noma yini ehlukile kepha umbono wami ushintshe kusuka ekuziphatheni ngokocansi ubudlelwane bami nabesifazane ukubabona njengobudlelwano beqiniso (bheka ngenhla). Lokho kungazwakala ngiyizinyonga noDkt. Phil-esque kodwa kuyamangaza uma uthanda intombazane ngenxa yendlela ozizwa ngayo uma useduze nayo kunalokho ocabanga ukuthi izobukeka ingagqokile. Ushintsho olucashile kepha lungcono kunanoma yimuphi “amandla amakhulu” eza nokuzethemba okwandayo ngombono wami.
...
Ngizizwa ngingakhathazeki kangako manje – ingxenye yayo kungenzeka ukuthi yingoba isikole senziwe kodwa futhi angizizwa kaningi njengokuchazwe ngenhla. Ngaphambi kokuba ngizizwe nginesizungu futhi ngathi ngilahlekelwa okuthile kepha manje isimo sokwaneliseka kwami sesishintshile. I-PMO uhlale uxosha lokho kushesha okukhulu - intombazane enhle kakhulu, indawo engcono, okuhlukile kunalokho okubonile ngaphambili. Impilo yami ayiphelele manje kepha angizizwa sengathi ngibambelela entweni engingasakwazi ukuyifinyelela. Kunzima ukukuchaza kepha ngizwa sengathi i-PMO ayinayo umkhawulo kulokho okukuxoshayo. Manje ngizwa sengathi ngisajaha imigomo yami, kepha ngiyajabula uma ngingenza konke okusemandleni ukuze ngisondele kubo ngangokunokwenzeka. Ngisengakwazi ukufinyelela kubo kepha ngizwa sengathi kunokuthile okujabulisa ngempela esenzweni sokufinyelela ebesingekho ngaphambili.
Izinsuku ze-90! Amaphuzu amaningi
Ukuthuthuka okukhulu kokuphila kobulili ngemuva kokushiya ucansi
[Ochwepheshe abathi i-porn ayikwazi ukudala izinkinga] kuyakhathaza ikakhulukazi kulabo bethu abake baba ne-PIED futhi siyibuyisele emuva ngokumisa i-PMO. Kodwa-ke ngokusobala kufanele silinde isifundo esithile esisemthethweni sesayensi ngaphambi kokuba sivunyelwe ukusebenzisa ingqondo futhi sazi ukuthi i-porn idale izinkinga zethu zokwakhiwa.
Isipiliyoni sami siphinde siqinisekise ukuthi ukususa inkinga yezocansi kungawusiza ngokuphelele umshado wakho. Mina nomkami sinobulili obuhle kakhulu esake saba nabo selokhu ngayeka i-PMO. Umehluko omkhulu, futhi angizange ngidinge iseluleko sikadokotela wezengqondo noma ngisho nokukhuluma kangako ngenkinga. Kwakudingeka ngiyeke umlutha wami oyisiphukuphuku wezocansi.
http://www.reddit.com/r/NoFap/comments/29tqz5/i_got_to_talk_about_my_porn_induced_ed_on_tv_then/cioumc7
Ubudala 25 - Lokhu kuthuthukise impilo yami yezocansi ngaphezu kwalokho engangikwazi ukuthi kungenzeka
http://www.yourbrainonporn.com/age-25-has-improved-my-sex-life-more-i-knew-was-even-possible
Abesifazane babonakala bekhangayo kangaka
Abesifazane babonakala bekhangayo kangaka
Ukuvuselela kabusha kwandisa isifiso sokubopha
“Elinye lalawo makhemikhali engizwa ukuthi lenziwa yikho konke lokhu akuyona nje i-dopamine noma i-serotonin, kepha i-oxytocin ibonakala ifika kwesejwayelekile futhi .. ngikhona kakhulu kunanini ngaphambili .. noma kusukela ngisemncane kakhulu. ”
http://www.reddit.com/r/NoFap/comments/2h8dfq/152_days_hardmode/
Kwadingeka ukuba ucabange ngezingcolile ukuze uthole i-orgasm nomfazi
Ngiye ocansini njalo emshadweni wami wonke (iminyaka engu-6 manje), kepha ngihlale ngithola ukuthi ngaphandle kokuthi ubulili buhle kakhulu bekufanele ngicabange ngo-P ukuze ngibe O kumkami, ngithole ukuthi cishe u-5% wesikhathi lapho Angikwazanga ukuqeda nhlobo. Manje noma ngingacabangi ngalokhu nhlobo, jabulela isikhathi sokuba naye. Kucishe kufane nokuqala phansi futhi ufunde ucansi futhi, kungaba okwehluke kangako ngengqondo ecacile engagcwele uP.
http://www.reddit.com/r/NoFap/comments/2j4ih6/first_post_here_but_long_time_benefactor_of_this/
Angisayifuni ukumthola
Angisayifuni ukumthola
Ngizizwa ngikhangwa kakhulu yimizimba yangempela yabesifazane.
Ukuheha ngokocansi kuyashintsha…
Inyanga eyodwa ayikho i-porn
http://www.reddit.com/r/NoFap/comments/2kr4pa/sexual_attraction_is_changing/
26days = ezinye zezocansi ezinhle kunazo zonke!
Ukudonsela ku-v ** ina okokuqala empilweni yami!
Ngingu-26 futhi ngangijule kakhulu kulezo zingane eziyinqaba kusukela isikhathi eside kangikaze ngibone i-av * gina njengento ekhangayo. Angikwazanga ukuzikhotha labo abake, ngisho nokuthinta, ngaphandle kokuthi bengidakiwe kakhulu noma okuthile. Ngokwemvelo, angikaze ngibe nobulili obuhle, noma ngivulwe ngezinto ezicacile ze-vanilla. Cabanga ukuthi umlingani wami ubengazizwa kanjani lapho esondelana.
Dlulela phambili manje. Ngabona isithombe se-v – gina ngandlela thile, futhi ngathola nje ukuthi sihle futhi siheha. Angikwazanga ukuzibamba ekubhekeni ezinye izithombe. Angikholwa ukuthi lokho kwenzekile, futhi SO f * cking ngijabule njengamanje.
Awu, lezozinto ezincane zihle! Kuhle nje! Ngabe ngikuphi lapho yonke le minyaka? izinyembezi zenjabulo
http://www.yourbrainonporn.com/age-26-porn-induced-ed-healed-i-did-not-need-any-fantasies-or-imagination-keep-it
Izinyanga ze-4 ngemva kokuyeka izithombe zobulili ezingcolile
Ubulili nomkami buye bumangala. ukuvame ngokwengeziwe, futhi okuncane kakhulu okuphathelene nami okufuna ukuhamba kodwa kunokuba ngisondelane naye.
http://www.yourbrainrebalanced.com/index.php?topic=25793.msg430620#msg430620
Ungabuya futhi (ohlukanisile ngenxa yezocansi)
Umbono wami ngabesifazane
https://www.yourbrainonporn.com/porn-induced-sexual-dysfunctions/what-experts-tell-guys-suffering-from-pied-the-good-the-bad/
Amazwana esithangamini
http://www.reddit.com/r/NoFap/comments/2pxadn/day_31_my_benefits_and_experiences/
Ukuvuselelwa kwe-PIED: SO: "Ngicabanga ukuthi ekugcineni ukwazile ukukhululeka"
http://www.reddit.com/r/NoFap/comments/2q3o6r/pied_update_so_i_think_you_were_finally_able_to/
Umphumela we-Porn ku-libido nomlingani wakho
I-College sophomore
http://www.reddit.com/r/NoFap/comments/2tmlwn/havent_fapped_in_over_a_month_now_heres_what_ive/
Usuku lwe-130 futhi lusathuthuka
Usuku lwe-130 futhi lusathuthuka.
Ekugcineni indlela yokuba umuntu
U-Ex tranny uthola inkululeko ebukhosini
Intombazane ingabonakali kanjani izibonakaliso zokukhangwa ngokocansi iminyaka eyi-2
"I-NoFap akuyona eyami kuphela"
“Ngangibazonda Abesifazane Futhi Ngangizithanda Izithombe Zobulili Ezingcolile”
Ukulala ngokokuqala ngesikhatsi ngemuva kokungena kuNoFap nesihogo kwakumangalisa!
Ngabe nesandulela ngculazi okokuqala emva kokuba ku-NoFap nesihogo kwakuyinto emangalisayo !!!
Indoda ephulukile ikhuluma
Ngingunkosikazi womlutha wangaphambili we-porn. Uthe i-ED yakhe "yayiyisimo sezokwelapha". Le yindaba yami, i-AMA
Hey bafana, ngangijabulela ubulili ngqa okokuqala!
Hey bafana, ngangijabulela ubulili ngqa okokuqala!
Amafantasi ashintsha ithoni
Amafantasti athola kakhudlwana futhi othandana
Umyeni usindisa usuku
Amantombazane amaningi abukeka ngendlela enhle
i-goldenpony
I-Turlast
LellowJack
isibhakabhaka
Amantombazane amaningi abukeka ngendlela enhle
Inzuzo entsha emangalisayo !!
Izenzo eziningi ezingcolile empeleni azijabulisi empilweni yangempela.
Izenzo eziningi zocansi empeleni azijabulisi empilweni yangempela. Ukuzama ukusula ithonya le-porn kwezocansi langempela.
Ingabe omunye umuntu uqaphela ukuthi wonke amantombazane ashisa
Ingabe omunye umuntu uqaphela ukuthi wonke amantombazane ashisa / afinyelela amehlo ngesikhathi seNoFap?
Ngiyaqonda uthando manje.
Ngiyaqonda uthando manje.
Ekugcineni ngithanda ubulili wangempela kunalokho engikuthanda i-porn ..
Owesifazane osemncane uchaza ngemiphumela yokusetshenziswa kocansi kwesoka lakhe
LINK - Ngiyabonga!
by I-Quartzen
Imibono ngamanye amalungu esithangami ngaphansi kokuthunyelwe kwakhe:
I-NoFap ishintshe umbono wami ngabesifazane
I-NoFap ishintshe umbono wami ngabesifazane
Noma yikuphi omunye umuntu ongenayo i-nofappers shintsha isimo sakho sengqondo ngokuya ocansini okungajwayelekile
Noma yikuphi kini oxhumana nabo abangashintsha isimo sakho sengqondo ngokuya ocansini okungavamile ngemuva kokuhamba isikhathi eside?
blueeyedbandito
jake13122
Umkami unhle kakhulu
Umkami unhle kakhulu
Umkami unhle kakhulu
Bengihleli izolo nonkosikazi wami, ubomisa izinwele zakhe ngemuva kokugeza futhi bengimbhekile futhi ngimangele kakhulu ukuthi muhle kanjani. Futhi angisho ubuhle bakhe obungokomzimba, ngisho lokhu kukhanya komusa, ubumsulwa nenjabulo. Ngimtshele ukuthi 'babe, umuhle kakhulu' futhi ubengathi 'linda umzuzwana, angiboni kunesiphepho ngaphandle, ngakho-ke kungenzeka kanjani ukuthi ushaywe ngudumo?' :))
Ngiyazibuza ukuthi ngabe umhlaba ubuyoba ngcono kangakanani, uma ngabe izithombe zobulili ezingcolile bezingeke zibe khona nhlobo. Zingaki izehlukaniso ezingagwemeka? Sijabule kangakanani, njengomphakathi.
Singase singakutholi kodwa lokho engingakuqinisekisa khona, ungayithola okungenani. Qhubeka ulwa, kuwufanele. Umkami unhle kakhulu
Ngemva kwamasonto e-4 ngingathola okuthile okukhangayo cishe noma yikuphi g
Ngemva kwamasonto e-4 ngingathola okuthile okukhangayo mayelana nantombazane
Lokho kwakungeke kwenzeke
I-Anniversary Weekend Nomkami: I-Three Times emahoreni we-24
Namuhla ngaqaphela iqiniso elilula lokuthi abesifazane bangabantu
Ngangisendlini yokuzivocavoca namuhla futhi nganquma ukudlala uhlu lwadlalwayo oludala kakhulu lwami kusukela eminyakeni eminingi. Izingoma ezimbalwa ezinamandla zafika phakathi kwamaqoqo ami futhi njengoba ngangimi lapho ngiphumule, ngibheka efasiteleni ngaqala ukuzizwa ngingathandeki. Ngaqala ukucabanga ngomngane osondelene owazinikela ekuqaleni kwalonyaka kanye ne-Ex-intombi eyangiduduza ngakho. Ngaqala ukukhala phakathi nendawo yokuzivocavoca. Angizange ngilile umngane wami osekupheleni nje kuphela, kodwa futhi nokuthi nginakekela kanjani i-Ex wami ngesikhathi sami esidinga.
I-Ex efanayo engangiyizonda isikhathi eside ngesimo engangiyidalile.
I-Ex efanayo nalezo, ngezinye izikhathi, ngangibukeka njengento yokulala naye ukuze ngifeze izifiso zami ezigulayo, ezisontekile.
I-Ex efanayo leyo engangiyithanda ngokubona abanye abantu ngemva kokuba sesiphelile.
I-Ex eyodwa efanayo Ngazama ukubuyela emuva kanye nalapho ngifuna i-pail yami yesithathu.
Namuhla ngilibonile iqiniso elilula lokuthi abantu besifazane bangabantu abanamaphupho, izinkolelo, nemizwelo efana neyethu. Bezwa ubuhlungu. Bezwa ubuhlungu benhliziyo. Bayazisola. Bayabhebhana nabantu.
Ngicabanga ukuthi ngithathe isinyathelo sami sokuqala sokukhulula ingqondo yami egulayo, esontekile. Le ndlela yokuphila engenayo i-PMO ingenza ngizizwe empeleni. Ngingasho ngokuqiniseka okukhulu ukuthi angifisi lutho kodwa ikusasa elihle kakhulu lentombi yami yangaphambili, noma ngabe lelo kusasa lingifaka noma cha. Kukhona okwenzekile ejimini namhlanje…
Abesifazane bahle kakhulu
Abesifazane bahle kakhulu
Ukuthi ubulili buyishintshe kanjani umbono wami
Ukuthi ubulili buyishintshe kanjani umbono wami
Amazwana asuka ku-r / Nofap ekwenzeni
Noma ubani omunye uqala ukubona ubuhle emantombazaneni ngaphandle kokwenziwe? Nginomuzwa wokuthi kuveza okuningi okungokoqobo futhi kukhona ubuqiniso nokuba yiqiniso kubo, smth ukuthi uqala ukufuna ngokwengeziwe kulolu hambo, hhayi kumantombazane kuphela kepha nasempilweni jikelele.
Noma ubani omunye uqala ukubona ubuhle emantombazaneni ngaphandle kokwenziwe?
Ukubuka Ngamehlo Akhe.
Ukubuka Ngamehlo Akhe.
Nginomuzwa wokuthi ukuyeka ukuphuka kuthuthukisa ubuhlobo bethu
Ubulili obuhle kakhulu ne-gf
I-Porn ayisangiphenduli
I-Porn ayisangiphenduli
Shintsha emzimbeni othanda ukuthanda abantu?
Shintsha emzimbeni othanda ukuthanda abantu?
I-orgasm yami yokuqala engcolile!
I-orgasm yami yokuqala engcolile!
Izinsuku ze-42 i-NOFAP
Ngibheka izithombe zobulili ezingcolile kusukela ngisemncane lapho ngineminyaka engu-17 futhi manje ngingu-26 ngayeka ukubuka izithombe zobulili ezingcolile nokushaya indlwabu, Kuzwakala kumangalisa ngempela, angishadile futhi ngithanda umuzwa wezinkuni zasekuseni, Ngihlose ukungafaki futhi ngibuke izithombe ezingcolile unyaka ogcwele ngifuna ukushada, ngicabanga ukuthi ngiyahlupheka ku-ED ngibuze udokotela nodokotela ukuthi kufanele ngiyeke i-porn nokushaya indlwabu ngize ngibuyele kokujwayelekile. I-FUFCk porn eyonakalisa izimpilo zethu. ..isikhathi sethu esiyigugu ukuthanda kwethu imfundo yethu ukuzihlonipha kwethu njll. ... ngithandazeleni nje mfowethu .. Kumele ngiyiyeke iminyaka emi-2…
Ngalala nomkami (indaba yokuphumelela)
Ngalala nomkami (indaba yokuphumelela)
Umbono wesifazane on Pornography
Umbono wesifazane on Pornography
Ubunamandla bami bubona owesifazane ukuthi bangobani
Ubunamandla bami bubona owesifazane ukuthi bangobani
Ngiyakuthanda ukuthi ukuziyeka kungakuvumela kanjani ukuba uzwe ubuhle obuvamile
Ngiyakuthanda ukuthi ukuvimbela kanjani kukuvumela ukuba uhloniphe ubuhle obuvamile futhi uthande abantu, hhayi imizimba. Ngisindise indaba yami yesifuba.
Inguquko enkulu kunazo zonke engiyiqaphelile isimo sami sengqondo
Izinsuku ze-90, kuphi ukusuka lapha? Zizwe ukhululekile ku-AMA
Ubuhlobo phakathi komkami nami sithuthukisiwe kakhulu.
I-Thx ngokwenza laba bantu .. <3 Amantombazane abhekene nezocansi
I-Thx ngokwenza laba bantu .. <3 Amantombazane abhekene nezocansi
Ukungakwazi ukungena ku-LOVE ngenxa yeminyaka ye-PMO! Ithemba NoFap yena
Ukungakwazi ukungena ku-LOVE ngenxa yeminyaka ye-PMO! Ithemba NoFap lisiza!
I-GUY 2)
I-GUY 3)
Angisafuni ukucabanga ngabesifazane njengezinto…
Kwanele ngama-OP nezindaba zabo. Umphakathi weNoFap, iyini indaba yakho?
Ngiyavuma ukuthi i-PMO yi-Garbage ephelele.
Uyakuthandana ne-Girlfriend Yami Yesikhathi eside. Lona umbiko wami.
Ingabe i-NoFap ishintsha umbono wakho wamantombazane nobuhlobo?
Ingabe i-NoFap ishintsha umbono wakho wamantombazane nobuhlobo?
fapfree03
i-stoenr
LP83
i-stoenr
-]jasze
I-Zeta_Metroid
Louis_DM1
u-nofetebutwhatwemake
NoFap Ukushintsha impilo yami
Ngisiphi isondo engenza ngaqaphela nge-porn
Kusobala ukuthi ukusetshenziswa kocansi kuyithinta kanjani ukushayela ucansi lwakho.
Ngaphambi kokuthi noma ngubani akhombe, yebo… Ngiyazi ukuthi abanye abantu banesimo sokuya ocansini ngokwemvelo futhi abanye abantu bane-drive ephansi ngokwemvelo. Kepha ubudlelwano bami ne-porn empeleni bangisebenzisela ukwenza iziphetho mayelana nokushayela kwami ucansi.
Izinhlobonhlobo ezingapheli kanye nengxenye yobusha obusha obuhlinzeka ngezithombe zobulili ezingcolile ze-inthanethi zamahhala bekungavinjelwa kimi. Ngangisebenzisa i-masturbate ku-porn cishe njalo ngosuku olulodwa futhi ngezinye izikhathi izikhathi eziningi ngosuku olufanayo. Njengoba ngangikwenza nsuku zonke, ngaqala ukufakazela ukusetshenziswa kwami okweqile ngokuzitshela ukuthi mhlawumbe, ngine-sex drive ephezulu kakhulu. Lokhu kuzithethelela kuzenze zaba zimbi kakhulu izinto futhi kwaholela ekusetshenzisweni okwengeziwe. Ithimba lami lezemidlalo lilahlekile? - ake sibuke ezinye ze-porn, izivivinyo zami zezifundo azihambanga ngendlela ebengizithanda ngayo? - ake sibuke i-porn, kukhona okungithukuthelisile? - ake sibuke izithombe ezingcolile. Ngakho-ke, noma ngabe ubudlelwane buqale ngenxa yelukuluku lami mayelana nobulili kanye nezinhlobonhlobo ezinikezwa yi-porn, akugcinanga kwaba yilutho ngaphandle kwendlela yokubhekana nokukhungatheka nempilo yami yangempela (yingakho nginenkinga nabantu abalingana nezocansi nezocansi ngoba ezocansi kufanele zibe mayelana nokuzethemba ngenkathi ababukeli abaningi bezithombe ezingcolile bezisebenzisela ukubhekana nokunganaki), kepha angizange ngikubone ngaleso sikhathi njengoba bengicabanga ukuthi lokhu kungenxa yokushayela kwami ubulili okuphezulu.
Manje njengoba ngichithe cishe izinyanga ze-5 (angigcini ithrekhi yenani eliqondile lezinsuku) ngaphandle kocansi (ngibuyele kanzima kabili phakathi kwamasonto e-2 emizameni emibili yangaphambilini yokuya ocansini), sengiyabona ukuthi lokhu umbono wokuthi nganginayo yokuthi ngibe nesondo eliphezulu lokushayela kwakuyimfucuza nje. Yilokho ukusetshenziswa kwami kocansi okwangenza ngacabanga. Amaviki okuqala e-2-3 anzima, kepha uma uhamba inyanga eyodwa noma ezimbili ngaphandle kocansi, lezo zikhalazo ezinamandla ziqala ukulinganisela futhi zijwayele (okungenani yilokho engikutholile). Angisacabangi njalo nge-orgasm elandelayo engizoba nayo noma ividiyo elandelayo ye-porn engizoyibuka. Noma ngithola isithombe kwenye indawo noma enye into okungenzeka ukuthi bekuyisiqalo ekuqaleni, akusenamthelela kimi. Manje angikabi yi-asexual. Ngisaqhubeka nokushaya indlwabu (ngaphandle kwe-porn) ngezikhathi ezithile (kanye ngesonto noma kanye emavikini e-2) futhi njengendoda eqondile, ngisengavuma lapho ngithola ngikhangwa ngokocansi kowesifazane, kepha angisenaso isimo sengqondo enginaso njalo ngaso sonke isikhathi ngicime isifiso sami sobulili noma nini lapho ngizizwa ngisebenzisa i-porn ngendlela engangivame ukuyenza ngokusebenzisa umqondo we-high sex drive njengesaba.
Ngakho-ke kanye nemikhuba eminingi eminingi efana ne-PIED, izinsana ezibhubhisayo, ukuchithwa kwezinkanyezi zesikhathi esiyigugu, ukubuka abesifazane njengento yezocansi, njll, omunye umphumela omubi wokuthi i-porn ingase ibe nayo kuwe ukukunikeza umqondo ophikisayo we-sex drive yakho.
Ubusuku bokugcina bobulili
Babe Nocansi Ngobusuku Bamuva - Ingxenye II
I-NoFap yashintsha ngempela ingqondo yami
Thumela - Umyeni wami unomlutha wezocansi / ucansi futhi angikwazi ukumsiza. Ngizizwa ngilahlekile kulokhu futhi ngingenathemba.
Phendula ngu I-Clonethefragile
LINK UKUFAKA
Ukushintsha izinkolelo zakho mayelana nobulili kungasiza ekubuyiseni kwakho.
Nginomlutha wezocansi okungenani iminyaka engu-20. Ngenze imizamo eminingana yokuyeka unyaka owedlule noma kunjalo. Le streak engikuyo manje izwa ihlukile, izwakala ilula kancane, futhi ngikholelwa ukuthi kungenxa yokuthi nginezinkolelo ezingamanga mayelana nezocansi engiqale ukuzishintsha. Nakhu:
Inkinga ngalezi zinkolelo ukuthi zingibangela ukuba ngiphakamise ubulili ngaphezu kwalokhu okuyikho. Benze nzima nokuyeka izithombe zobulili ezingcolile. Esikhathini esedlule ngangiziyeka izithombe zobulili ezingcolile izinsuku ezimbalwa, kodwa ngangicabanga, futhi imicabango yami yayizoba njengezigcawu ezingcolile. Kuzo ngisebenzisa omunye umuntu izitho zomzimba ukuze ngizijabulise. Kwakungeke kuthathe isikhathi eside ngaphambi kokuba imicabango ibe yisicefe, futhi ngangizobuyela ekubukeni izithombe ezingcolile.
Okwamanje, ngisebenza ekuchazeni kabusha ukuthi yini ucansi. Manje ngichaza ucansi njengengxenye yobudlelwano obuzibophezele. Ukuya ocansini ngaphandle kobudlelwano kunqatshelwe kakhulu futhi kuyisigebengu sokugula noma kusihlwa.
Ngakho-ke manje ucansi yinto engiyenzayo nomkami. Angizibheki izithombe ezingcolile, angicabangi ngabesifazane abathile, angilandeli amamodeli we-Instagram, angivumeli amehlo ami ukuba alinde phezu kwabesifazane abakhangayo engibabona empilweni yangempela, angikaze ngishaye indlwabu . Ngoba ayikho leyo eyocansi. Ubulili kusho ukuhlala nomkami.
Lolu shintsho emqondweni lusizile impela. Mina nomkami sayeka kakhulu ukuya ocansini, ikakhulukazi ngoba angikaze ngikusungule. Lapho senza kanjalo, kungaba yinhlekelele. Ngangivala amehlo bese ngicabanga ukuthi wayengomunye umuntu futhi sasikwi-porno. Ngingathola i-erection, kodwa ekugcineni izohamba ithambe futhi bengingeke ngikwazi ukwenza i-orgasm. Umkami wayecasuka futhi ngangizizwa kabi futhi nginamahloni.
Senze ucansi oluningi vele ku-2019 kuyo yonke i-2018. Angikwazi ukugcina izandla zami kuye. Uyakuthanda ukuthi ngimnaka kangakanani, futhi ngiyazi ukuthi kumenza azizwe emuhle futhi efiswa. Futhi lapho senza ucansi, angicabangi lutho. Ngikumanje nje ngiyakujabulela. Ukuqeda akusenankinga. Eqinisweni, kuye kwadingeka ngizenzele ijubane izikhathi ezimbalwa. Futhi ama-orgasms abe namandla kakhulu kunanoma iyiphi i-PMO engake ngaba nayo. Ngizizwa ngigcwalisekile futhi nganelisekile kakhulu.
Anginayo ngisho inyanga eyodwa, ngakho-ke ngeke ngizikhohlise ngokucabanga ukuthi sengiluleme, kepha ukushintsha izinkolelo zami mayelana nezocansi kwenze izinto zaba lula kunemizamo edlule. Ngingancoma ngokuqinile ukuthi uhlole izinkolelo zakho mayelana nezocansi bese ubona ukuthi ukushintsha noma iyiphi yazo kungasiza.
tl; dr - Ngibambe ezinye izinkolelo ezingenampilo ngocansi eziye zaphazamisa imizamo yangaphambilini yokutakula. Ukuchaza kabusha lokho okushiwo ubulili kungisizile ngagwema izithombe zobulili ezingcolile, futhi bengisiza umshado wami.
I-Monogamy
by polynomials
Izinsuku ezingu-XNUM zokubuka izithombe ezingcolile zobulili kanye nobuhlobo ngcono
Ukuthuthukiswa kobuhlobo obuseduze nomyeni wami ophulukisayo ngemuva kwesonto elilodwa kuphela
INoFap ingenza ngifise ukusondelana nabesifazane