Ok I did that. Wasnt that hard, but it was my 2nd year of trying. What was good about it was: Bigger motivation to do things Good mood Improved looks Improved self confidence Improved mental clarity Life was good, at least relatively, compared to before and after My sexual dysfunctions improved, I was able to […]
I went a full 329 days without watching porn. Things that happened during that time: I didn’t feel disgusted by myself anymore. Watching porn is just watching 2+ people having sex and that’s some weird shit. I convinced myself of it and it helped me reach 329 days. I developed better relationships with women. Seriously! […]
Well ive done 4 months of Nofap so I thought I would briefly talk about my experience. Theres been ups and downs on this streak. I would say the negatives is the withdrawals; at one point I had the worst anxiety ive ever had in my life and there was two occasions where I called […]
I could go on on on about the subjective benefits of NoFap but they are always prone to infallibility. So I will only list objective benefits that clearly indicates the change in reality. My body heats up, senses get sharper and heart starts racing a little (Not in a nervous but a confident way) in […]
Read More… from Gave a rocking presentation in front of about 100 people with no stage fright
Pro-porn activists often assert porn addiction is a myth on the theory that compulsive porn users do not experience either tolerance (habituation, escalation) or withdrawal symptoms. Not so. In fact, not only do porn users and clinicians report both tolerance and withdrawal, over 60 studies report findings consistent with escalation of porn use (tolerance), habituation […]
Read More… from Studies Reporting Withdrawal Symptoms in Porn Users
It’s crazy to me how much porn changed us. Somehow, we all ended up as anti-social zombies. You really see the difference in your character if you don’t fap for a while. I only had one girlfriend in my life and that was after high school from 2015-2017. It was a super toxic relationship and […]
Read More… from I’m a porn addict since 14, and my life was hell until I discovered nofap
Benefits: Increased confidence. You’ll feel a sense of increased confidence especially when talking to the opposite sex. I think P conditions the brain to look at the opposite sex and go straight to a fantasy scenario instead of being grounded in reality. Furthermore, I’ve found eye contact to be way easier whilst on Nofap and […]
Read More… from I only wish I could have found this sooner – my life has turned around
9 years of trying (and failing). And now I finally did it. It’s weird seeing that 90+ number at my name now, since I over the course of these many years often thought it was impossible for me to reach 90 days. Now I’m not going to deny it, I didn’t do this hard mode […]
Read More… from Finally made it to day 90 after trying since 2011
After my birthday I decided I wanted to finally tackle my porn addiction. My birthday is in October which of course runs into November which is sort of a month for men and the whole ‘no nut November’ thing. I tried doing the NoFap stuff some in my early 20s but I found it to […]
Read More… from Basically, my brain is functioning properly again
It’s been a little over 3 weeks since I’ve come clean to my wife and almost 3 months since I’ve stopped consuming pornography. We’ve been talking every day for hours to build a new foundation based on honesty, transparency, and respect. First off, to any guy out there who has a SO that has stayed […]
Read More… from My sex life has greatly improved; orgasms more intense, sex more intimate