View article by Pascal-Emmanuel Gobry They say the first step is admitting you have a problem. I think many readers of this article will respond with outrage, and many will see it says things they already knew to be true—and I think these two groups will largely overlap. The most powerful obstacle to confronting a […]
Read More… from A Science-Based Case for Ending the Porn Epidemic
I found out about nofap almost one year ago. January 2019. During my first attempt I lasted exactly 21 days and relapsed. After the relapsed I remember binging and then tried again after a while. I had a few streaks all below 21 days since then. Right before the summer I had gotten a new […]
Read More… from I feel 10000 times better than before. I have MUCH less social anxiety
As the title says I completed yesterday 108 days of no PMO and what I want to share with you is not all the benefits that I see in myself although I will share them too but what I think as my secret for success. But first the positive things The benefits I see: -no […]
My journey is very much a continuous and imperfect work in progress, but never the less a success. 5 months ago I started dating a girl that I really want to stay with and marry, so I got serious about NoFap for the health of our relationship. I view P as cheating and wanted to […]
Enhanced focus, clarity, and motivation (same as men) Relapsing during your period can fuck up your hormones and make cramps and other symptoms worse (this is important, I relapsed once during my period and my cramps hurt like hell for the rest of the day) Higher energy levels, and generally better bodily functions (same as […]
Some days ago i met a guy who became impotent after too much fapping and was miserable ……….so…it horrified me…..also i would never wanted that something like that shoould happen to me ..so here i am …have been doing nofap since march 2017 but my times been tougher ,,and anxiety and depression grabbed me by….. […]
As it happens, yesterday was when I actually attained 90 days but I was doing some treacherous scenic cycling (never done this over the distance I did before). Today I had just spouted some motivation comment on a fellow fapstronaut’s post when I noticed my flair beside it! What can I say? It’s been some […]
Read More… from I have become more decisive. Whatever comes, I can take it.
Hey guys it’s been a while since I’ve been on here and so I thought I’d share a bit of my story with the hopes of it bringing some value to the community. I had been addicted to porn for about 12 years, starting at a very young age into my college years. I wasted […]
Read More… from I’ve created the life I dreamed of 3 years ago
Day 79 last night I was able to ejaculate during intercourse for the first time in my entire life. Fuck me. I am so so so so happy. This actually works. I had so many doubts. I simply stopped watching porn and masturbating. I finally finished inside my girlfriend. On top of the world!!!! LINK […]
Read More… from The day I finished inside my GF. I had so many doubts.
I reached day 98 of no porn and no masturbation! It feels awesome and I don’t have the feeling that I am missing anything. The only output I have for my sexual energy is with my girlfriend which gave a big boost to my relationship in a good way. The reason I started nofap is […]