On December 31st 2018 I made a decision to stop watching porn regularly. For the first 5 months I did mostly well with a few relapses. Around may this year, I finally got my act together and got a porn blocker to really seal the deal. Even blocked instagram, tumblr, deviantart, and Youtube for good […]
Link to PDF of the chapter in Introduction to Psychosexual Medicine (2019) – Catherine White MD OBE “Internet Pornography: Addiction or Sexual Dysfunction. Introduction to Psychosexual Medicine?” (2019) The author’s Wikipedia page (Forensic Physician, Clinical Director St Mary’s Sexual Assault Referral Centre, UN Consultant on Sexual Violence) Link to the medical textbook: Introduction to Psychosexual […]
Read More… from Internet Pornography: Addiction or Sexual Dysfunction? (2019)
My boyfriend has been clean for two months now and our relationship has improved tremendously! He’s like a whole new person. I’ve never felt so loved and attractive. All of his good qualities shine through. He seems more alert and aware of things. He’s even been more organized and able to remember things he’d normally […]
So for the first time in my life i have reached 30 days after countless of attempts of getting through 14 days without relapsing. I’m very pleased and happy that I’m on the path to become a better, healthier man. Me I am 23 years old and have been masturbating to porn several times a […]
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Read More… from Make Sex, not Love? | Heike Melzer | TEDxStuttgart
I reached day 75 today. It hasn’t been fun but I’m sticking it out. Background: I’m 29 and I’ve been watching porn since I was 10 and masturbating 1-3x a day since I was 14. 3x a day, for hours at a time, for the past 2 years. My taste also got more and more […]
Read More… from Age 29 – The good: I’m cured of PIED! I got my libido back! But…PAWS
Somewhere around day 30 I’ve posted a thread about my HOCD. Its still getting weaker btw. Anyway, my confidence is getting insane right now. Last weekend I could talk to any girl I liked without looking like guilty dog. It feels amazing. Next to that, I almost had a fight last weekend. There were some […]
Read More… from Age 20 – Benefits are here right now, its crazy. My confidence is insane right now
Hi friends this is Mr RR – one year experience of Nofap. I started my streak on 04.10.2017 . My Past I watched first porn at age of 15. I used to read erotic stories and watch porn and masturbate almost daily.I am 32 now. This affected my entire life. My grades started degrading .No […]
I want to share with you some nice episodes that have happened to me lately, as you can see my streak is increasing more and more. In addition to the many benefits I have already mentioned, including better concentration, brain fog gone, depression disappeared, today I want to tell you an episode that happened to […]
Its’ almost a year on this site. My longest streak had been 163 days, which I lost because of over confidence. In this year I have relapsed approx. 4 or 5 times, may be less. I will come straight to benefits, as it will help others in their journey. 1) Girls are more attracted and […]