I’m 23. Addicted for about 5 years on and off but this nasty habit probably made me do it for 2 years straight pmo smoking weed everyday. Never tried to quit. Relapsed one time and kept going after first relapse. I would say it’s more of a mental change. Full blown lifestyle not so much […]
I feel so good even around women and people, i feel calm and focused. My thought process is outstanding. I don’t have to remember any phrases. Words come out of me by itself. I feel like a feather but strong as a diamond. It all came when Pmo had huge impact on my health. Due […]
Read More… from Age 27 – I feel good around people, more articulate, healthier and stronger
I´m 21 years old. I was a PMO addict for more than 8 years. In school I got bullied because I was ugly, face full of acne, bad one. I had friends but women….they were my friends. Friendzone basically. I drowned my desperation in Games, PMO and YouTube. 2 years ago I got rid of […]
Read More… from Age 21 – Feeling attractive, feeling emotions
Changes? Increased zest for life, confidence ( you stand up for yourself now) you get more things done, you’re way less awkward in social situations, did I mention confidence? You’re more self constructive, independent, you express emotions rather than bottle them up, you actually get to a point where you ever wondered why pmoed coz […]
Read More… from Age 19 – Increased zest and confidence, expressing my emotions
Day 90 boys!! Bring it in!! It’s been a wild positive ride man! First 30 days was absolute hell! My #1 rule was no matter how bad the urges got, no touching. So I would just lay there with my cock hard as a rock. No sleep. After 30 days it’s a different phase of […]
Read More… from Age 27 – Happier, started hooking up, energy, no anxiety
So basically, over 4.5 years ago I’ve decided to stop PMO. I have always been aroused by women in real life, I wasn’t too deep into PMO luckily, started [NoFap] at the age of 17. I sometimes get some mini urges, but it doesn’t take much to fight them back. Fapping is unnatural. No need […]
Read More… from Age 22 – Way sharper mentally, energetic and confident at will
Research confirms sharp rise in youthful sexual dysfunctions. Young men today appear to be experiencing a sharp increase in ED (and other sexual dysfunctions) since the advent of streaming internet. All studies assessing young male sexuality since 2010 report historic levels of erectile dysfunction, and startling rates of a new scourge: low libido. Erectile dysfunction […]
Read More… from Research confirms sharp rise in youthful sexual dysfunctions
I have never had control of my life in the way that I do right now. I now believe that discipline is the catalyst to changing your life for the better. I’m 27 and had no doubt PMO’d 5+ times a week for at least the last 10 years. I also struggled with depression and […]
Read More… from Age 27 – Right now I feel like I’m on another level vs. everyone around me
90 DAYS ON NOFAP | NOFAP RESULTS AND BENEFITS! The Hero’s Journey […]
Read More… from Video – Nofap Results and Benefits. by The Hero’s Journey
First 25 days: intermittent Fasting helped me a lot preventing the urges. At this period blue balls we recurring. Put restriction on my phone, no adult content this is the magic trick. Day 50: flatline strikes, sometime you just lay in your bed with 0 motivation no libido feel like you have a lifeless organ, […]
Donald S Crain, MD and Michael T Marshall, MD and John E Kehoe, MD:
“There appears to be a relationship between pornography use and sexual dysfunction in men who report a preference for masturbation to pornography rather than sexual intercourse.”
PD69-12 SURVEY OF SEXUAL FUNCTION AND PORNOGRAPHY | Journal of Urology
www.auajournals.org
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