Benefits: Mental clarity, better sleep, higher sense of well-being, morning wood, easier to get aroused with minimal fantasy. Just thinking of a girl I like can make me almost 100% hard in 30 seconds – 1 minute. Before quitting porn, it took forever to just get the slightest bit hard. I wake up with a […]
1. Physical I didn’t really have many physical symptoms for PMO addiction, just some minor things. I didn’t have PIED or anything like that. The first is that anytime after PMO my back would hurt, even if I had done it laying down in bed putting no strain on my back. So my back has […]
Stanford professor, Andrew Huberman PhD speaks with others about some of the risks associated with internet porn use. https://www.youtube.com/watch?v=8GbCnr4gBjE Many of Huberman’s followers have asked him about the effects of porn consumption. This clip from a couple of different interviews summarizes some of this thinking. Are today’s porn users wiring their sexual tastes to voyeurism […]
How one successful man’s fixation on pornography threatened his marriage, family, and career—and how he finally overcame it. As Told To John McDermott – Published: Mar 30, 2023 George, 54, New Jersey My first encounter with pornography came when I was 10 years old. My friends tried to show me a copy of Oui, a […]
Journal of Behavioral Addictions (published online ahead of print 2023). doi: https://doi.org/10.1556/2006.2023.00008 Authors: Per Görts, Josephine Savard, Katarina Görts-Öberg,Cecilia Dhejne, Stefan Arver, Jussi Jokinen, Martin Ingvar, and Christoph Abé Excerpts: CSBD is associated with structural brain differences, which contributes to a better understanding of CSBD and encourages further clarifications of the neurobiological mechanisms underlying the […]
Read More… from Structural brain differences related to compulsive sexual behavior disorder
I went into a night club last night and I got attention from a lot of people! I had a tight white top on which showed my newbie gains and my hair was looking pretty good, I had some gym bros asking me how much I bench and I had a fair amount of female […]
60 days ago started my reboot , addicted to pmo for 13 years , had weak erections and DE and used not to enjoy sex . Would wank almost daily. The books that changed my life was power over pornography by Brian Brandenburg and your brain on porn by Gary Wilson . 60 days now […]
My PMO slavery started many years ago anyway it takes a lot of time to fully develop some specific kinks. Probably my first deviation was “panties fetish” which very quickly developed to “crossdressing”. I did this for many years and in some phase of my life, I owned a huge shopping bag filled with woman […]
I want to start off by saying hello to everyone in here and to just say THANK YOU to NoFap for this powerful platform to really help people. I know people are struggling and it legit hurts me because I’ve been through it all with my addiction and really know all the drowning emotions that […]
