Ever since quitting porn, these were the things that happened in my life: confidence in myself has skyrocketed. I am now assertive about my needs, wants, concerns, and feelings. As a result, people respect me. my skin looks more shinier and my eyes look clean and powerful, not droopy as was before. I had such […]
4 months without PMO I had never been 4 months without PMO. It’s scary when I think about it. Although there are people who have been longer than me. I am aware of that. I have been trying three years (from 2017 to 2020) trying to reach 90 days at least. I always arrived at […]
So the reason why I’m doing this is simple and, very likely, it’s your reason too: unsatisfactory sex. Unable to get or keep erections while having sex or even foreplay with that beautiful and sexy girl. No other reason; not waste of time, not your view of women, or any of those accessorial results people […]
After nearly twenty years of viewing internet pornography I finally decided I had had enough. My initial trigger was a documentary by a journalist named Lisa Ling. I knew I had a problem. I realized that I didn’t want my life to be remembered by my friends and family as a lifelong porn addict. I […]
Little back ground: for 7 years I was a heavy porn addict. The first year is all it took to put me in a deep severe PIED…. I had no clue what was going on. It was early 2012 when I discovered my issue… it was terrible. I had no idea that something like this […]
Read More… from I wake up with a huge erection that used to never be there
… Viewing pornography and masturbating became a daily ritual for me, if not multiple times a day. I had my favorite websites and favorite videos with my favorite porn actresses. They were like my personal harem. I would choose whichever body I fancied that day to serve my needs, as well as continually searched for […]
Because of Nofap I have experienced the following: Physiological benefits experienced ED cured after 8 months of no porn/orgasm Deeper voice Athlete’s foot (normally takes a special cream to make it go away) cured without needing treatment Reaction to food and water – if I haven’t snacked in over 2-3 hours, there is noticeable difference […]
Read More… from ED cured after 8 months of no porn/orgasm, better song-writing too!
Yeah!!! I made it a year of free from porn websites and masturbation. I’m glad that I’m on journey of nofap and semen retention. There are going to ups and downs meaning good news and bad news. I’m a start the bad news first. In my experience when I started on the journey back in […]
Read More… from A year free, more energy, no longer think about porn
Abstract There is evidence for associations between pornography exposure and sexual behaviors of adults and adolescents. Here, we review associations between pornography exposure and body image/sexual body image. Using a systematic search, we found 26 studies meeting inclusion criteria. Compelling evidence shows that frequency of pornography exposure is associated with negatively perceived body image and […]
I have finally made it to the iconic 90 day mark. Here are some of the things I noticed have changed on my journey. -Increased confidence -Better mood generally -Better self control -Lots of motivation -More so acting like myself -Less stress and anxiety -Self-acceptance -Music sounds amazing -Appreciation to small things in life -Feel […]