As the title says, I just finished my 90 days of no masturbation, no pornography, and no orgasms (except for wet dreams of course). This is gonna be a somewhat long post so I’ll split it into sections: BENEFITS Some benefits I experienced: – Deeper Voice – Less Anxiety + generally not caring about trivial […]
Read More… from Age 19 – Decreased social anxiety, Greater confidence, Increased focus, Deeper Voice
19/M. So, the other day I tipped over the 1-year mark. Tbh the time has gone extremely quick and I can’t quite believe it has been a year! Several times I felt like ending my steak especially around 5 months in, but with some advice and support from fellow sub reddits I didn’t relapse and […]
Read More… from Age 19 – 1 year: contentment, confidence, eye contact, fitness, heightened intuition
I very recently discovered that I was addicted to fapping and watching porn. I couldn’t go 2-3 days without fapping. I would sleep for less time and watch porn instead. After realising I was addicted I really wanted to change myself, I felt my younger version would be ashamed of me if he saw me […]
Read More… from My NoFap journey: Damn, it’s the best thing that’s ever happened to me
– Concentration & being good at Math again. Memorized all the Math Formulas from School (used to be good at Math) – Calm hands, that I am able to work with 0,001mm (0,00003937 Inch) – Defensive & Instinctive driving. Every Passenger thinks I drive safely & didn’t get fined by Speedcams for 3 Years. Even […]
Read More… from 3 Years NoFap – Here’s a list of my benefits
Front. Psychol., 12 January 2021 | https://doi.org/10.3389/fpsyg.2020.613244 Christina Camilleri, Justin T. Perry and Stephen Sammut* Abstract Background: The sustained rise in negative mental health reports among university students is a source of continued global concern, and investigation continues into potential contributors to this rise. This includes the increased prevalence of risky sexual behaviors. Related is […]
Speak Spanish? You may enjoy this video. Pass it along! […]
Read More… from “Los Efectos de la Pornografía en tu Cerebro” (14-min video)
I reached 90 days today, on the day of my last exam this semester! I’m so happy I have been able to do this because I feel I have so much more control over myself, meaning that I feel less of a slave to my desires! Before, I masturbated or watched porn when i needed […]
Read More… from PIED – 40 days in, “I swear I’ve never had such a strong erection!”
I always used this community years ago (~2014-2016), and wanted to do this AMA to explain my life story, motivate others, and answer any questions. Stories like this gave me motivation back in the day. Here it goes. Throughout my childhood, I always played video games for hours on end after school and avoiding all […]
I am 22M and I have been masturbating for 7 years, I used to watch porn, sexual images and masturbate daily. Not to mention all these habits made a serious impact on my sexuality: 1) Few to none morning woods. 2) False fantasies which I adopted from porn videos. 3) Less sensitive down there, i.e., […]
Read More… from Age 22 – Porn-induced ED: 30-day results were mind blowing
This is my first post here but I’ve been lurking for a while. There isn’t really any meaning to this post other than wanting to share my small victory with people as I have kept my porn addiction to myself for many years. I have the standard story, started watching porn around 14 and have […]
Read More… from Age 25 – Now attracted by the ‘average’ girl, fantasies much healthier