Here are some real-life answers to the question “What does withdrawal from porn addiction look like?” We have contributions from guys going through the process and some thoughts from Gabe Deem. PDF with reports of “Withdrawal Symptoms“ Page with 17 studies reporting withdrawal symptoms in porn users. Listen to a radio show about porn-addiction withdrawal […]
Read More… from What does withdrawal from porn addiction look like?
I still can’t believe it. I started fighting this disease in 2015 with no success. But last year I was completely fu..ed up Mad and disappointed. One day I told myself “hey man how long. how long you’re going to waste your life trying? Fight once and give all you have to beat it.” It […]
Read More… from Age 21 – Courage, focus and motivation up
First of all the time that these benefits may appear is different to everybody , so don’t panic if they haven’t shown up yet. 1«Motivation.You will feel a need of better improving yourself to impact others.You will feel more pumped to do something as boring as studing , just because you know its gonna improve […]
Read More… from Age 14 – Already seeing benefits
Today I received the best Christmas gift of my life. And I gave it to myself: 120 days without PMO. I had many ups und downs and I will continue to have them. But the good days are more often and I can deal with the bad days better than ever before in my life. […]
Read More… from Age 29 – Morning wood coming back, I can look people in the eyes
[This] is purely my personal view and not meant to offend anyone. Porn is not real, certainly it does not reflect how we live and have sex. It’s just a faked pretended fantasy that keeps many of us addicted and slaves by watching at the same time treating and abusing or taking advantage of the […]
Read More… from Age 39 – Decreased social anxiety. Increased confidence, energy, determination. Better concentration & memory. Far calmer & more centered.
It’s this Empowering, Loving, Liberating energy that i have now, I still can’t believe it. And the strangest part is when I started nofap, I was VERY skeptical, which in a way worked in my favor because I DIDN’T EXPECT ANYTHING. I thought it was nonsense. But it’s these feelings all mixed together and it […]
Read More… from Age 23 – I was VERY skeptical: even on Day 161 I’m still experiencing more and more
This time last year I was in College and I had massive anxiety and was on SNRI’s. Even with medication, I wasn’t in nearly good enough shape to Present my presentation for one of my classes. I was forced to Defer for a year. Shortly after this period I had discovered nofap. Today, I am […]
Read More… from Age 21 – I feel fucking fantastic – overccame crippling anxiety
Understand your partner’s porn challenge and how you can help You have no particular objection to porn, but you love your partner and he has decided to give up Internet porn after using heavily for years. Here are 5 ways you can support his effort: 1. Understand why he’s quitting For your partner, porn isn’t […]
Read More… from Boyfriend Quitting Porn? 5 Tips (2013)
I was wondering why today seemed like such a great day… I’ve done it! For at least 4 years I have been a member of this sub reddit and I have learned many things during my time here. Perhaps the greatest thing about success on NoFap is a deeply rooted sense that you are in […]
Read More… from Lessons From a Year Without Porn (4 years on r/nofap). Yes, the benefits are real.
Benefits From Hard Mode Only Day 5-7: Depending on how often you engaged in PMO before your streak, brain fog usually disappears. Everyday: Depending on how often you engaged in PMO before your streak, the mental perception of your body becomes much more positive each day.I assume this is where most people reported their confidence […]
Read More… from Got the job, was complimented for my looks for the first time