Hi guys , I am new on this forum and I just started to learn English so, please be patient with me. I’m not new to NOFAP, it changed my life more than anything else. I was the classic nerd guy that never had a relationship with a girl (I usually avoided them when possible […]
Read More… from Age 21 – Nofap changed my life more than anything else
PLoS One. 2017 May 25;12(5):e0178480. doi: 10.1371/journal.pone.0178480. Reed P1, Romano M2, Re F2, Roaro A2, Osborne LA3, Viganò C2, Truzoli R2. Abstract Problematic internet use (PIU) has been suggested as in need of further research with a view to being included as a disorder in future Diagnostic and Statistical Manual (DSM) of the American Psychiatric […]
Read More… from (CAUSE) Differential physiological changes following internet exposure in higher and lower problematic internet users (2017)
PLoS One. 2017 May 25;12(5):e0178480. doi: 10.1371/journal.pone.0178480. Reed P1, Romano M2, Re F2, Roaro A2, Osborne LA3, Viganò C2, Truzoli R2. Abstract Problematic internet use (PIU) has been suggested as in need of further research with a view to being included as a disorder in future Diagnostic and Statistical Manual (DSM) of the American Psychiatric […]
Read More… from (CAUSE) Differential physiological changes following internet exposure in higher and lower problematic internet users (2017)
I have been fapping to porn for like 10 years. I’m 23 btw, and it got to the point where I would only watch one actress while laying in bed. Which lead me to pied ( I could last forever during sex and then when I would get on top, I would completely lose my […]
Read More… from Age 23 – Erections wayyyy better now, social anxiety/brain fog gone
First thing I want to say is if you are struggling- DONT GIVE UP, it really does work and will change your life. Very grateful to have found all the online help to get porn under control in my life and save my relationship with a real woman. I suffered from ED for several years […]
Read More… from Age 53 – Porn-induced ED: Successful reboot completely changed my life
17 years old male, started nofap since this years January 1st, relpased a couple times in this period, but overall i feel happy for the streak that i have now. So as the title says, i am pretty quickly losing my friends who i have known for 11-12 years( since kindergarden). Thats really funny in […]
Read More… from More confidence and energy, brain fog gone, friends jealous
I last fapped on May 2nd of 2016, which means it’s been a year and six days since I started my current streak 🙂 This is something I’ve been meaning to get around to writing, I wanted to post this on the 2nd as it would be an exact one year, but oh well. One […]
Read More… from Age 17 – 1 year – Increased energy, happiness, confidence, and of course no more brainfog. My relationships have vastly improved.
This is my first post here and as of today, I made 90 days (hard-mode) into this NoFap journey. And boy did I change. Some people may say that NoFap is only a placebo but there are real benefits (no superpowers however). Let me be clear with the benefits / superpowers. You don’t gain superpowers […]
Read More… from Age 17 – Confidence, Energy, No more brain fog, Appreciate women
This has been undoubtedly one of the greatest decisions I have ever made in my entire life. Let’s start by telling you where I was 90 days ago. I had just gotten into another stupid argument with my ex-girlfriend. For some reason, I was so dependent on physical affection that when it wasn’t there, I […]
Read More… from Age 23 – The greatest lifestyle change I have ever made
I’m really late with posting this I should have posted this 2 days ago but day 95 was the best day I’ve had in probably 4 years. Confidence was somewhat Rising that day… I was flirting with guest at my job; things seem to come to my head easily especially conversation. I just felt like […]
Read More… from More female attraction. Greater energy & motivation. Deeper voice. No brain fog. Loving myself again.