I’ve gone 250 days with out intentionally masturbating with or with out porn and I’m glad to say that after months of constant stress and depression my ED has finally gone for good. My troubles with porn began in the same way I know most of yours will have done; here’s my story. I was […]
Read More… from Age 19 – 9 miserable months, ED and social anxiety GONE
Pauline Belujon , Anthony A. Grace DOI: 10.1098/rspb.2014.2516 Published 18 March 2015 Abstract Although, historically, the norepinephrine system has attracted the majority of attention in the study of the stress response, the dopamine system has also been consistently implicated. It has long been established that stress plays a crucial role in the pathogenesis of psychiatric […]
I’ve been a lurker here for a few months. Read a ton of success stories on here as well as yourbrainonporn.com. It’s taken me about 4 years to get where I am now. I made it to 45 or so days multiple times and something always seemed to trigger relapse. Most times, I think it […]
Read More… from Age 34 – Make a ripple in the collective consciousness of humanity
Front Cell Neurosci. 2015; 9: 25. Published online 2015 Mar 2. doi: 10.3389/fncel.2015.00025 PMCID: PMC4345909 Fabrizio Gardoni1 and Camilla Bellone2,* Author information ► Article notes ► Copyright and License information ► Go to: Abstract Dopamine (DA) plays a major role in motor and cognitive functions as well as in reward processing by regulating glutamatergic inputs. […]
Counter just flipped to 90 days and it’s time to look back and report. Is Nofap placebo and so, like every change of habits, just an initiator for good things? Maybe! I dont know. But I do know if it’s placebo its a fucking good one 😀 Here is what i learned: Nofap mainly behaves […]
Read More… from Age 18 – If nofap’s a placebo it’s a fucking good one 😀
I’m 17 years of age (young i know). But thank god I started searching the internet before I got too deep. I’ve been on this website for about 5 months now and just finally decided to make an account. I had started watching porn from 14 years of age, about once a day. i’ve probably […]
Read More… from Age 17 – I never knew sex could feel so good
J Behav Addict. 2015 Mar 1;4(1):14-21. doi: 10.1556/JBA.4.2015.1.5. Schiebener J1, Laier C1, Brand M2. FULL TEXT PDF Abstract Background and aims Some individuals consume cybersex contents, such as pornographic material, in an addictive manner, which leads to severe negative consequences in private life or work. One mechanism leading to negative consequences may be reduced executive […]
After not watching Porn for about 6 months now, and not fapping for about three, here are some observations and lessons I have for the prospective (or current) nofapper. Bear in mind: I am a 16 year old kid – at the peak of adolescent horniness – and if I can do it, so can […]
Today is the DAY. I cant believe how fast the time passed. I feel very good today, pretty confident and happy for no reason. I am getting slowly out of flatline. Here is summary of the benefits I got so far: no more depression; I wake up early without alarm; social anxiety is far better, […]
Maybe I was one of the lucky ones or something or my addiction was never as bad as I thought it was. But PMOing is yesterday’s news now. Brief background: 18 years old PMOing almost daily since age 12 started off with internet porn escalated into really bad stuff What I did during the reboot: […]