Age 31 – It’s like my body is going through puberty again… I’m changing for the better every day

This post may contain some triggering material, please read at your own risk. Hello, I am a former porn/masturbation addict. I have a lot of stuff to say, so im going to try to keep it short and blunt. – Before I ever discovered orgasms I was a very outgoing goofy guy, I could always […]

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A pilot study of mindfulness-based relapse prevention for compulsive sexual behaviour disorder (2020)

J Behav Addict . 2020 Nov 17. Paweł Holas  1 , Małgorzata Draps  2 , Ewelina Kowalewska  3 , Karol Lewczuk  4 , Mateusz Gola  2   5 PMID: 33216012DOI: 10.1556/2006.2020.00075 Abstract Background and aims Compulsive sexual behaviour disorder (CSBD) is a medical condition that can impair social and occupational functioning and lead to severe distress. To date, treatment […]

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Age 24 – I’m finally remembering how good intimacy can be

After watching the Fight the new Drug documentary, my views on mainstream pornography changed drastically. I finally got in touch with all its awful effects on individuals and society as a whole. Naturally, I noticed myself not finding mainstream porn sexually appealing anymore. Actually, I don’t find watching others having sex appealing at all anymore. […]

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Dysfunctional sexual behaviors: definition, clinical contexts, neurobiological profiles and treatments (2020)

Excerpts from the “The use of pornography in sexual addictions” section below: Porn addiction, although distinct neurobiologically from sexual addiction, is still a form of behavioral addiction…. The sudden suspension of porn addiction causes negative effects in mood, excitement, and relational and sexual satisfaction…. The massive use of pornography facilitates the onset of psychosocial disorders […]

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