Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is […]
Read More… from Age 17 – Zero brain fog, Social anxiety gone, Libido comes roaring back
With a good explanation of the mechanism of porn addiction I have been able to break free, and every day I feel a profound sense of newfound freedom because I no longer am a slave to compulsive sexual behaviors. While YBOP deals mostly with the “how” of porn addiction and the mechanism behind it I […]
This may be a long post but this is a post I was hoping I would someday be able to create. As the title suggests, NoFap cured my delayed ejaculation (DE) and PIED. The amount of joy and relief I currently feel as I write this post cannot be described. Backstory: I am a 23 […]
Read More… from Age 23 – My romance life back. Porn-induced ED & DE cured
J Behav Addict. 2014 Sep;3(3):157-65. doi: 10.1556/JBA.3.2014.013. VAN Rooij AJ1, Kuss DJ2, Griffiths MD3, Shorter GW4, Schoenmakers MT1, VAN DE Mheen D5. Abstract AIMS: The current study explored the nature of problematic (addictive) video gaming (PVG) and the association with game type, psychosocial health, and substance use. METHODS: Data were collected using a paper and […]
On Oct. 15th, 2014, it will be one year of no porn and no masturbation. Here are a few thoughts on how I did it. My intention is to continue not using porn or masturbation. History – I’ve been actively trying to quit porn since 2002. I had one period of no porn that lasted […]
After the 90 days i started masturbating with my own imagination and i do this for about a year now. After i got rid of the porn addiction my orgasms became stronger, as much strong as i first started masturbating at 13 (no porn involved). At the peak of my porn addiction orgasms were so […]
I will break it down from month to month. Will go in detail on the first month, because there were a lot of changes. Progress Month 1 Day 1 to 7 Clarity of mind (Zero mental fog) Strong sexual urges to PMO Extremely comfortable in social situations Drive Motivation High energy Happiest I’ve been in […]
Read More… from Age 20 – Still in flatline at 120 days (I was bad – ED even with porn)
Man has it been a long time since i was here! I can’t believe I’m 2 months away from 1 year fap free, its mind blowing to say the least. I have certainly changed over the time I’ve been doing this, I met a girl about 6 months ago and we started dating not long […]
Well, this is my history. I’ve been struggling with the addiction to the pornography since i’m 14yo. All begin with the bad influence of my friends, but be true throught my curiosity. I think that there is an influence of your familiar environment, i mean, one of my oldest memories is to find in the […]
I’ve been abstaining from PMO on and off for a year now. I was in a long relationship previously (almost five years) and it was my first experience with sex. Unfortunately, I became addicted to PMO about a year in. I didn’t realize it at first, but it began to slowly affect my relationship. My […]
Read More… from ED – 1 year of struggle, but I am finally cured