I PMOd about 8 Years on Daily Basis or Sometimes 5 Times a Week. Before NoFap My Life Ruined Eyesight Weak Depression No Skills to Make Friends No Respect For Elders Criminal Minded Addicted to Alcohol, Smoking and Prostitutes Skinny Face and Body Not a Healthy Person Depression and Anxiety Feels Tired all the Time […]
Read More… from New Energy, No More Depression, Everyone Likes me Now, I Love my Family More
Some of the information I’ll provide may seem trivial or even irrelevant (please feel free to skim it for what you want), but hopefully in its totality, it will lead to a more personal and detailed representation of who I am, what I stand for, and why I’m doing NoFap. Although my story and journey […]
Read More… from Age 19 – If I can quit anyone can (100 days)
I haven’t had any wet dream or ejaculate in 3 months and I think this is why I have gotten all these benefits… in the last days I wake up feeling so horny and on the verge of orgasming and during the day I feel there is something moving in my hands and my feet, […]
Read More… from Age 24 – The most important benefit that I have gained is the blissful state
Education for kids about porn is vital, because streaming porn will be with us as long as the internet is around. However, educators must teach pupils how brain plasticity works. Too often one reads in the media that educators should focus on: distinguishing “good porn” from “bad porn,” or reducing the problem to “the need […]
BMB Rep. 2013 Nov; 46(11): 519–526. doi: 10.5483/BMBRep.2013.46.11.207 PMCID: PMC4133846 Ja-Hyun Baik* Author information ► Article notes ► Copyright and License information ► This article has been cited by other articles in PMC. Go to: Abstract Dopamine (DA) regulates emotional and motivational behavior through the mesolimbic dopaminergic pathway. Changes in DA signaling in mesolimbic neurotransmission […]
Read More… from Dopamine signaling in food addiction: role of dopamine D2 receptors (2013)
Pauline Belujon , Anthony A. Grace DOI: 10.1098/rspb.2014.2516 Published 18 March 2015 Abstract Although, historically, the norepinephrine system has attracted the majority of attention in the study of the stress response, the dopamine system has also been consistently implicated. It has long been established that stress plays a crucial role in the pathogenesis of psychiatric […]
I’ve been a lurker here for a few months. Read a ton of success stories on here as well as yourbrainonporn.com. It’s taken me about 4 years to get where I am now. I made it to 45 or so days multiple times and something always seemed to trigger relapse. Most times, I think it […]
Read More… from Age 34 – Make a ripple in the collective consciousness of humanity
Front Cell Neurosci. 2015; 9: 25. Published online 2015 Mar 2. doi: 10.3389/fncel.2015.00025 PMCID: PMC4345909 Fabrizio Gardoni1 and Camilla Bellone2,* Author information ► Article notes ► Copyright and License information ► Go to: Abstract Dopamine (DA) plays a major role in motor and cognitive functions as well as in reward processing by regulating glutamatergic inputs. […]
Today is the DAY. I cant believe how fast the time passed. I feel very good today, pretty confident and happy for no reason. I am getting slowly out of flatline. Here is summary of the benefits I got so far: no more depression; I wake up early without alarm; social anxiety is far better, […]
Totally different than any other relationship in the past. Sex on the first date. She says that it is the best sex she has ever had and she is very complimentary (almost incredulous) of my lovemaking abilities. It’s almost frightening at times how turned on she gets. It is way better for me than in […]