1 Year – My symptoms have alleviated completely, erection is full, desire to have sex, and energy levels much better

I’ve been doing my way pf [porn-free] for, jeez, 6-7 years. It’s not monk mode, but it has worked for me and it keeps me clean and away from the stuff I must avoid. Today marks the one year mark since I relapsed and binged hardcore p. My last streak was 9 months, before that […]

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Age 19 – Better concentration, More energy. Social Anxiety gone. Weird Health Problems Disappeared.

I started NoFap back in June, after reading and knowing about it more and more, I wanted to try it out and see if it makes any difference to me. I was in a very poor state back then, you can read about them in my journal here – (https://www.nofap.com/forum/index.p…i-will-win-it-battle-by-battle-journal.180624). Anyway, at first I did […]

Read More… from Age 19 – Better concentration, More energy. Social Anxiety gone. Weird Health Problems Disappeared.

Age 28 – Social interaction is a lot easier. My way of seeing women has changed drastically. Confidence has reached never before seen levels

What can i say other than i feel wonderful and that i can’t believe i’ve reached this milestone. To me this hasn’t been a matter of counting the days of not fapping or browsing for porn, it’s been about making every single day count by not giving in and reminding myself of why i’ve been […]

Read More… from Age 28 – Social interaction is a lot easier. My way of seeing women has changed drastically. Confidence has reached never before seen levels

The 2018 Revision to the Process of Care Model for Evaluation of Erectile Dysfunction (2018)

COMMENTS: At first glance this 2018 paper seemed promising as it recommended that pornography use be added as a part of patient evaluation: As part of the sexual history, information on sexual habits can be useful, both in diagnosing ED and in selecting the optimal treatment. Sexual habits include frequency of intercourse, predictability, timing, masturbation […]

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